
10/20/2025
✨ Menopause doesn’t have to be a mystery.
Join Coach Melanie Nystrom and Dr. Carrie Sniffen for a free, empowering workshop on understanding your body, emotions, and vitality through every stage of menopause.
This interactive event includes:
✅ A guided discussion on body awareness & mental well-being
✅ A pelvic health perspective from a Doctor of Physical Therapy
✅ A free consultation with Coach Melanie
📅 Nov 5 | 11:30 AM – 1 PM | FXPT Eldersburg
🌸 Space limited to 20 participants – bring a friend and register today! (see link in bio)