Maryland Young Stroke Center

09/27/2024

Did you know there's been research on strokes and rainy weather? One study found that increased rainfall and humidity increased risk of stroke in people under 60. Another study found that wetter and warmer conditions were associated with better outcomes for stroke survivors. In any weather conditions, you should always BE FAST and know the signs and symptoms of stroke!

02/02/2024

February is American Heart Month, a time when the CDC encourages all people—especially women—to focus on their cardiovascular health. This Heart Month, the Division for Heart Disease and Stroke Prevention (DHDSP) is encouraging women to listen to their hearts and speak up for their health.
https://www.cdc.gov/heartdisease/american_heart_month.htm #:~:text=February%20is%20American%20Heart%20Month,speak%20up%20for%20their%20health.

01/23/2024

Our hearts go out to Cori Broadus, the daughter of Snoop Dogg. She suffered a stroke at just 24 years old. Stroke can happen at any age so it is important to know the signs & symptoms of stroke and to call 911 immediately. We hope she makes a speedy recovery!

The youngest child of legendary rapper Snoop Dogg has shared that she suffered a “severe stroke.”

01/23/2024

Snow isn't the only thing that winter weather can bring. Its seems as if the rates of stroke increase when the temperatures decrease! Check out this article from the American Heart Association on studies showing cold weather could increase stroke risk.

If lower temperatures mean higher stroke risk, as research indicates, what should you do about it?

12/06/2023

Tis the season to watch what you eat!!! Mindfulness training can boost heart-healthy eating which can lower your risk of stroke. No time like the present to get your blood pressure under control!

A study led by Brown University researchers found that participants in a mindfulness-based blood pressure reduction program improved health behaviors that lower blood pressure.

12/01/2023

Holiday Blues are a real thing! The holiday season may be “the most wonderful time of the year," but it can also be the most saddest time of the year for some people. The days are longer and we are staying in longer. Plus all the festivities and family gathering can bring about additional stress. Check out this article for mental health tips for stroke survivors during the holidays! https://www.uth.edu/stroke-institute/story?id=8844934b-778e-4b8c-af53-e808016d7c81

02/28/2023

A stroke can impact your mental health. Its important to know the risk factors to avoid experiencing a stroke!

This generation of young people may have a unique risk of exposure to stress and researchers and clinicians are increasingly concerned about the long-term health consequences of such chronic exposure for young adults.

02/21/2023

Do you know stroke symptoms? Young people need to know the signs since stroke is on the rise in people under 50. By learning and sharing the F.A.S.T. warning signs, you just might save a life from stroke, including your own!

Nearly 3 out of 4 cardiac arrests that don't happen in hospitals, happen in homes. You can help change this statistic. Join American Heart Association's challenge to the be the one in your household to learn CPR. Be the beat for someone you love.

01/26/2023

More women than men suffer strokes, but many don’t realize the risk!

Over 85,000 women die each year from the condition. And about 55,000 of them experience more cases of it annually than men.

11/15/2022

It's possible to stay healthy during all the holiday dinners! Being mindful of your eating habits is key to reducing your risk for strokes!

11/14/2022

Happy Veterans Day from the Maryland Young Stroke Center! Thank you for your service!

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

11/08/2022

In young adults, moderate to heavy drinking linked to higher risk of stroke

People in their 20s and 30s who drink moderate to heavy amounts of alcohol may be more likely to have a stroke as young adults than people who drink low amounts or no alcohol, according to a new study. The risk of stroke increased the more years people reported moderate or heavy drinking.

11/04/2022

Check out this great article on cutting your stroke risk on Thanksgiving!

A new study by the American Heart Association found that a diet high in non-dairy animal fat had a 16% increase in stroke compared to those that ate the lowest. With the traditional Thanksgiving dinner containing about 50 grams of saturated fat, how can we make better choices at Thanksgiving to foll...

10/31/2022

#10/29/2022