What are the opening hours?

Monday 9:30am - 5pm Tuesday 12pm - 4pm Wednesday 9:30am - 5pm Thursday 12pm - 4pm Friday 9:30am - 4pm

DeBorja Physical Therapy

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United States
Baltimore, MD
DeBorja Physical Therapy

We help you overcome pain and stiffness and move and feel better with on hands on PT and MFR Therapy. By Appointment Only. Barnes Myofascial Release Therapy.

We Help Adults in Baltimore, MD with a Gentle Approach to Overcome Stiffness and Pain, Move Better, and Get Back to the Active Life They Once Enjoyed. Specializing in Movement and Postural Assessment and John F. If you've been elsewhere for care, have had surgeries and still have residual struggles and pain, deBorja Physical Therapy and Myofascial Release can help. If you are hoping to avoid surge

ry, and are looking for a provider who will listen, evaluate, explain, and collaborate together with you as a unique and special individual, you have come to the right place. We'll make sure that your body is mobile, resilient, strong, and optimized for the performance of life.

08/22/2025

Growth doesn’t happen where it’s easy—it happens where it’s uncomfortable. Your dreams are waiting outside your comfort zone.

Every step you take into the unknown builds strength, courage, and success. Don’t stay safe. Step out, rise up, and claim what’s yours.

08/21/2025

I believe healing should be personal and accessible. Through gentle and effective Myofascial Release Therapy, I help you ease pain, improve mobility, and restore balance.

Each session is tailored to your needs so you can move with greater comfort and confidence in your daily life.

If you’re ready to begin your path to recovery, I invite you to connect today. Book online or call to schedule your session.

📲 www.deborjapt.com/online-booking
☎️ +1 410-835-4498

08/20/2025

I enjoy sharing simple ways to learn about Myofascial Release.

Here’s a quick quiz: Which benefit do you think is most common—improved mobility, stress relief, pain reduction, or all of the above?

Share your answer in the comments!

📞 +1 410-835-4498
🌐 www.deborjapt.com

08/19/2025

Pain doesn’t have to define your everyday life. With John Barnes Myofascial Release therapy, I focus on gently releasing restrictions that cause pain and limit mobility.

This hands-on approach supports healing, restores balance, and helps you return to the activities you enjoy most. Every session is unique and designed to meet your needs for lasting relief and improved movement.

Ready to feel the difference? Contact me today.
🌐 www.deborjapt.com | 📞 +1410-835-4498

08/15/2025

We all stumble. We all fall. What matters isn’t how many times life knocks you down—it’s how many times you rise again.

Every fall is a lesson, and every rise is a victory. Keep going. You’re stronger than you think. 💪✨

08/14/2025

Sitting for hours can leave your neck, shoulders, and back tense. I recommend these quick moves every hour:

1️⃣ Stand up from your desk and reach both arms overhead.
2️⃣ Slowly roll your shoulders backward 5–10 times.
3️⃣ Open your chest by gently squeezing your shoulder blades together.
4️⃣ Take a deep breath, exhale slowly, and return to your seat feeling refreshed.

📞 Contact me today: www.deborjapt.com | +1 410-835-4498

08/13/2025

💭 Myth: “Physical therapy is just about doing exercises.”
✅ Fact: I take a whole-body approach to healing—combining movement therapy, Myofascial Release, and hands-on techniques to relieve pain, restore mobility, and improve function. Physical therapy is about understanding your needs and addressing them with the right care, not just exercises. Let’s help you get back to the activities you love.

📞 Contact me: [www.deborjapt.com] | +1 410-835-4498

08/12/2025

Healing is just the start. I guide you toward a stronger, more resilient body so you can fully enjoy life—whether hiking, gardening, or playing with your grandkids. My goal is to help you stay active, confident, and pain-free for the long term.

Contact me today to begin your journey toward lasting wellness.
📞 +1 410-835-4498
🌐 www.deborjapt.com

08/09/2025

Would love to see what you're up to right this moment. Share a photo. I'm playing fetch with our little Corgipoo Zoey!

08/08/2025

Rest isn’t weakness—it’s how we rebuild. ✨ You don’t need to earn rest. You deserve it simply because you’re human. Whether you’re healing physically, emotionally, or spiritually—pausing is part of the process. 💛

📢 Reminder: Slowing down doesn’t mean you're giving up. It means you're honoring your journey.

08/07/2025

Does your back pain keep coming back—even after stretching, resting, or taking meds?

That’s often a sign of deeper fascial restriction.
I use gentle, hands-on Myofascial Release to address the root cause of recurring pain, not just the symptoms. Many of my clients say, “I wish I found you sooner.”

If your body is telling you something isn’t quite right, I’m here to listen—and help.
Let’s work together to restore comfort and movement.

📞 Call +1 410-835-4498 or visit www.deborjapt.com to book.

08/06/2025

Grateful for kind words like this 🌿 Healing is a journey, and I’m honored to be part of yours. Every client I work with brings a unique story and set of needs—and I take that seriously. My goal is always to help you feel more like yourself again, with less pain and more freedom in your body. Thank you for trusting me with your care. 🙏

Ready to feel better, too? Let’s begin your healing journey today.
📞 +14108354498
🌐 www.deborjapt.com

Address

848 W 36th St
Baltimore, MD
21211

Opening Hours

Monday	9:30am - 5pm
Tuesday	12pm - 4pm
Wednesday	9:30am - 5pm
Thursday	12pm - 4pm
Friday	9:30am - 4pm

Telephone

+14108354498

Website

https://www.deborjapt.com/

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