Mental health is real. Let's talk.

05/14/2024

A roadmap for understanding and addressing teenage su***de like never before!
https://a.co/d/iZfQrBH

12/29/2022

Dynamic Mental Health Servicehttps://dynamicmentalhealthservice.com/services/AboutDynamic Mental Health Services, LLC. Executive director/owner, Clara A Njek...

04/23/2022

For medication management, please contact Dynamic mental health services, LLC for a free consultation or phone screen.

04/21/2022

For Medication management, please contact Dynamic mental health services. . https://youtu.be/4H9VP5QFUSo

04/20/2022

https://youtu.be/4H9VP5QFUSo

Dynamic Mental Health Servicehttps://dynamicmentalhealthservice.com/services/AboutDynamic Mental Health Services, LLC. Executive director/owner, Clara A Njek...

11/30/2021

Is the little things that makes a big difference . 😊🥰🥰 'stalk

05/27/2021

I would like to expose a situation. If your children don't learn with children with special needs at school and have never been taught that not everyone is equal, maybe you should spend 10 minutes tonight to explain it to them, because although they don't currently live with these children at school, they will find them in their lives for sure.
In light of recent events regarding the exclusion of a child with autism from attending a school trip and a child with Down Syndrome being expelled from dance class because she couldn't keep up with it, I feel the need to share this. There are boys and girls that no one invites to birthday parties. There are special children who want to be part of a team but are not selected because it's more important to win than to include these children. Kids with special needs aren't weird, they just want what everyone wants: to be accepted!

Can I ask a question? Is there anyone willing to copy and paste this post on their wall without sharing it, like I did, for all the special children out there?
Please teach your children to be kind to these beautiful children! 🌈🌈🌈
Everyone needs love and kindness

05/06/2021

This week is a great time to learn ways to support children's mental health and how to recognize signs of mental health problem.

05/06/2021

Today is Children's Mental Health Matters! Green day.
I encourage you and your child to wear something green to raise awareness.

03/15/2021

5 things you should know about stress.😊😊

Everyone feels stressed from time to time, but what is stress? How does it affect your overall health? and what can you do to manage the stress!

Stress can affect your health. It is important to pay attention to how you deal with minor and major stressors, so you know when to seek help.

Here are five things you should know about stress:

1) Stress affects everyone
2) Not all stress is bad
3) Long-term stress can harm your health
4)There are ways to manage stress
5) If you're overwhelmed by stress, ask for help from a health professional

* Coming up next : How stress can harm your health and ways to manage stress.
'stalk

03/13/2021

Build your children up emotionally!😍💪🙌
'stalk

Psychologists everywhere have noticed an uptick in children experiencing anxiety, stress, confusion, and other issues that have come as a result of 2020. We should note that these are completely normal things for children to experience, but what is the best way to work through these feelings? Many p...

03/09/2021

Keep it positive!😍
'stalk.

03/04/2021

How is everyone doing?
'stalk

02/28/2021

If you or someone you know is in crisis now, seek help immediately. Call 1800-273 -TALK(8255) to reach a 24 hour crisis center or dial 911 for immediate assistance if based in the USA.

Some signs that you need a mental health crisis center immediately are ;
-you want to cause harm to yourself or someone else
-you have stop taking care of yourself
- you have lost touch with reality
please know there is help.
'stalk

02/25/2021

Why is caring for mental health important?😍😍

Caring for your mental health is a big part of staying healthy. Every one has times when feelings, thoughts or situations feel overwhelming. Mental health means having the skills to manage what feels overwhelming. But , if this sense of being overwhelmed persist, you might need some help. If you have some of the following symptoms, you may need to seek for help.

-Low energy or trouble focusing
-Change in sleeping or eating habit
-Emotional distress, such as anger, sadness, depression, excessive
worrying or anxiety
-Major change in your relationships
-Losing interest in life or activities that you used to enjoy
-Questioning reality or behaving in a way that disturbs you or
others.
'stalk

02/24/2021

Having the right attitude goes a long way.
'stalk

02/22/2021

Mental health misconceptions.

Sadly, there is still a significant stigma attached to mental health conditions, with much of this relying on old -fashioned thinking and outdated assumptions. As with many things in life, the more information we are armed with, the less likely we are to allow myths to color our opinions. Below are some common misconceptions regarding mental health.

-Mental health problem are uncommon
-All people with mental health conditions cannot work
-Mental health problems are a sign of weakness
-Only people with out friends need therapists
-Mental health problem are permanent
-Eating disorders are a lifestyle choice
-All people with a mental illness are violent/crazy

In conclusion, mental health conditions are common, but treatment is available. We must all work together to remove the myths and stigma attached to mental disorders. Do not feel you are alone.
'stalk