Lola's Counseling Center

Lola's Counseling Center Virtual and in-person mental health services in Maryland

What a great day at the Roland Park Elementary/Middle School Wellness Fair! 💚We loved being part of this event and havin...
09/27/2025

What a great day at the Roland Park Elementary/Middle School Wellness Fair! 💚

We loved being part of this event and having the chance to connect with students, families, and staff.

Big shoutout to our amazing therapists — Sophia, Natalie, and Tiffany — who represented Lola’s Counseling with so much warmth and heart.

We’re always grateful for opportunities like this to talk about mental health, share resources, and remind our community that support is always available.

Thanks for having us, RPEMS! 💛

Self-care doesn’t have to mean a full spa day or hours of journaling. Sometimes the tiniest things can shift your mood a...
09/26/2025

Self-care doesn’t have to mean a full spa day or hours of journaling. Sometimes the tiniest things can shift your mood and give your brain a reset. We like to call them “low-effort joys."

These are the little, easy wins that remind us to slow down and take care of ourselves—things like:
🌞 Sitting in the sunshine for a few minutes
🧦 Putting on your coziest socks
🎶 Playing that one song that always lifts your mood
🕯️ Lighting a favorite candle
🌱 Giving your plants a quick drink

The best part? They take almost no energy, but they add a lot of calm. What’s one of your go-to low-effort joys?

Happy Mental Health Meme Monday! 🐶💬 Dogs may be great listeners, but let’s be honest… they didn’t pass Psych 101. Luckil...
09/22/2025

Happy Mental Health Meme Monday! 🐶💬

Dogs may be great listeners, but let’s be honest… they didn’t pass Psych 101. Luckily, we did! Lola’s Counseling Center is here to talk anytime.

🧩 Brain teaser time! Can you unscramble all 10 mental health words in this puzzle?Swipe to see how many you got correct!...
09/18/2025

🧩 Brain teaser time! Can you unscramble all 10 mental health words in this puzzle?

Swipe to see how many you got correct! ➡

In 2023, over 49,000 Americans died by su***de, making it the 11th leading cause of death in the U.S. Additionally, 12.8...
09/15/2025

In 2023, over 49,000 Americans died by su***de, making it the 11th leading cause of death in the U.S. Additionally, 12.8 million adults seriously considered su***de, and 3.7 million made a plan, highlighting the widespread nature of this crisis.

This September, let's unite to raise awareness, break the stigma, and remind each other that help is always available. If you or someone you know is struggling, call or text 988—the Su***de & Crisis Lifeline. You matter. You are not alone.

***dePreventionMonth

09/11/2025

Unlike mental health professionals, chatbots are designed to keep you engaged—not necessarily to support your well-being.

Learn more about why ChatGPT shouldn't be your therapist: https://at.apa.org/a51dd1

✨ New Teen Girls Group ✨👉 Ages 13–16👉 Female-identifying👉 Looking for support with anxiety, depression, pressure, or rel...
09/10/2025

✨ New Teen Girls Group ✨

👉 Ages 13–16
👉 Female-identifying
👉 Looking for support with anxiety, depression, pressure, or relationships

📌 Weekly on Wednesdays, Oct 1 – Nov 5 | 6:30–7:30 PM | Virtual
Led by Natalie Cummins, M.S., LGPC

Topics include social media, self-esteem, body image & more.
🌟 Free consultation available—scan the QR code or email ncummins@lolascounseling.com

We’re excited to welcome Sophia Darling to our team! Sophia is a Licensed Masters Social Worker who works with children,...
09/08/2025

We’re excited to welcome Sophia Darling to our team!

Sophia is a Licensed Masters Social Worker who works with children, adolescents, and adults, specializing in supporting those navigating anxiety, depression, self-esteem challenges, and life transitions. She brings a warm, creative approach to therapy, often incorporating art, play, and mindfulness techniques alongside cognitive behavioral, dialectical behavioral, and strengths-based interventions. Sophia is passionate about helping clients embrace their authentic selves and creating a supportive, non-judgmental space where they feel encouraged every step of the way. Outside of work, she enjoys cooking, reading, dancing, and spending quality time with family and friends.

Book with Sophia today by visiting our website!

09/01/2025

Happy Labor Day! Today is a reminder that your hard work matters, and so does your rest. Wishing you a peaceful and restorative day! 🌼

We’re so excited to introduce Leanne Brenner, LMSW to our team! ✨Leanne is open to working with anyone in Maryland over ...
08/29/2025

We’re so excited to introduce Leanne Brenner, LMSW to our team! ✨

Leanne is open to working with anyone in Maryland over the age of 5. Outside of her professional work, she enjoys coaching fencing, painting, playing piano, and spending time with loved ones. She believes that we are not defined by our pasts, and that each person holds the capacity to grow, reconnect, and reclaim their story.

Visit our website to schedule a free 15 minute phone consultation with Leanne!

Happy Birthday to Tiffany! ✨🎉 We’re so grateful for the light, care, and warmth you bring to our team every day. Wishing...
08/28/2025

Happy Birthday to Tiffany! ✨🎉

We’re so grateful for the light, care, and warmth you bring to our team every day. Wishing you a year filled with joy and all the things that make you smile! 💛

08/26/2025

✨ Myth vs. Fact: Eating Disorders ✨

There are many misconceptions about eating disorders that can make it harder for people to seek help. Today we’re breaking down the myths and sharing the facts so you can be better informed. 💙

Address

4502 Schenley Road Ste 100A
Baltimore, MD
21210

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5am

Telephone

+16673541201

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