Phoenix Physical Therapy - North Baltimore, MD

02/14/2025

02/13/2025

Did you know physical therapy can help those with dementia? Learn about what is included in a PT treatment plan that can affect dementia symptoms.

Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular dementia, Lewy body dementia, and more. It’s a big deal. According to the WHO, it’s the seventh leading...

02/12/2025

According to the CDC, one in four senior citizens experiences a fall every year. Do not let 2025 be your year! Check out these eight tips to make your bathroom safer for you or someone you love.

By, Kelsey Lovell, PTA | Phoneix Physical Therapy – Bradford, PA According to the Centers for Disease Control and Prevention, one in four senior citizens experiences a fall every year. Falls can have serious short and long-term impacts for seniors. The bathroom is a common place for falls inside t...

02/11/2025

The excitement and hope generated by the start of the year makes starting an exercise program easy. But now that it is February, sticking with it can be hard. We suggest these tips to help!

New year’s resolutions around fitness and exercise are incredibly popular. The excitement and hope generated by the start of the year makes starting an exercise program easy. Now that it’s February, staying with it gets hard. Life gets busy, motivation drops, and suddenly you’re back on the co...

02/10/2025

Physical therapy is an important part of recovery from a stroke. It aims to help survivors regain their functional mobility and independence.

02/07/2025

Are you wearing RED today for women’s heart health? Drop us a photo in the comments and check out these heart healthy recipes from the American Heart Association.

Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.

02/06/2025

Four months before Rob was planning to walk down the aisle and marry the love of his life, an accident left him with a broken tibia. Read how our Mt. Pleasant, PA team was able to get Rob back to work and dancing at his wedding.

By, Allison R. Weder Four months before Rob McCarrell was planning to walk down the aisle and marry the love of his life, an accident left him with a broken tibia. Rob remembers that day. “We were at a job site, and I tried to move some drywall, and it fell on me and pinned […]

02/05/2025

Join us on Friday! Our team will be wearing red for women’s heart health.

02/04/2025

Do you have pain in your jaw? Do you experience popping or clicking in your jaw, or ringing in your ears? You may have TMJ dysfunction. Our therapists can help!

What characterizes a TMJ disorder? The primary characteristic of a temporomandibular joint (TMJ) disorder is pain in and around the jaw. Additional complaints may include popping/clicking, ringing in the ears, headaches, limited mouth opening, or a tendency for the jaw to “lock.” There are two p...

02/03/2025

February is , a time to focus on being smart when it comes to your heart! We invite you to learn more about the risk factors you may have, the healthy habits that can reduce your risk, and how a Physical Therapist can help guide you to the right path for a healthy life.



https://phoenixphysicaltherapy.com/staying-on-a-heart-healthy-path-for-life/?fbclid=IwY2xjawH0oJBleHRuA2FlbQIxMQABHZ50zEAH46zVv8LiX1yhQ3RWOHyRUSAUsTYPiLK2Wz4k9Cy_ShTwQl5low_aem_wnW8LYLSqbjrTBk-sdeaGw

February is American Heart Month, a time to focus on being smart when it comes to your heart! In the United States, heart disease is a leading cause of death in men and women. According to the American Heart Association, these are some of the risk factors for heart disease: Having high blood pressur...

01/31/2025

It is National Hot Chocolate Day! Here are some suggestions to make this perfect winter drink a little healthier.

01/30/2025

Did you know our therapists are expertly trained in pain management techniques? They can recommend options for treatment that can be remarkably effective in bringing long-term relief.

01/29/2025

It is National Blood Donor Month. The winter months are often a time of reduced donations and an increased risk for blood shortages. Click below to learn more about donating.

January is National Blood Donor Month! Every two seconds in the United States, someone needs blood. We need the support of all our volunteers, especially youth and young adults, to help Blood Services with their own work!

01/28/2025

Too cold to exercise outside? Check out these tips to take advantage of your local indoor pool and keep up with your exercise routine.

Aquatic exercise refers to exercises performed in water using various water depths. It is a physical activity that offers many benefits. Buoyancy, which is a water property, also benefits the person exercising by supporting a portion of their body weight. Being immersed in water can allow a person t...

01/27/2025

Our therapists can help with chronic conditions, nagging pains, post-surgical rehabilitation and so much more.

01/24/2025

It is soup season! We love this recipe for a classic that also gives you a serving of veggies.

01/23/2025

Did you know your Physical Therapist can help you control diabetes?

01/22/2025

‘Tis the season for taking down those holiday decorations! Check out these tips to avoid ending up in the ER.