Grind Gyms

Specialized Fitness and Nutritional Facility

12/09/2025

Finding a gym is easy. Finding one that actually feels like home is different. If you’re looking for real connection & real progress, you’ll find it here.

👉 Join the Grind community.

12/04/2025

Turns out your gym personality comes with theme music…so we dropped the Grind Wrapped Playlist to match it.

Which one are you this year?
Quiet Menace? Cardio Fine (Radio Edit)? Leg Day Stair Struggle? 😂

Comment your top song below & let’s see what Harco & Baltimore are working out to! 💪

12/03/2025

Give the gift that actually matters this year. Not more stuff… but strength, confidence, routine & a community that shows up for you. 💪

Holiday Gift Certificates are available all December (1, 2, & 3 month) options. Every purchase comes with a physical gift certificate ready to gift.

Perfect for someone ready to start, rebuild, or level up.

Tap the link to purchase or come see us at the front desk! 🎁

📍 Harco + Baltimore

12/02/2025

Gyms are everywhere. Community, support & a place you belong? Not as common.

We’re proud of what we’ve built here. Two locations, full wellness services & space for every training style.

Thank you for choosing Grind.

12/01/2025

The last month of 2025 is here! Let’s level up together.
If you’ve been thinking about joining or coming back,
December is 50% off for new & returning members.

📍Harco & Baltimore
Doors are open! Come train with us!

11/28/2025

🚨 POP-UP ALERT! 🚨
We’re running a special Hybrid Training Class with Coach Matt Healey this Saturday at 1PM at Grind Harco

Time to put all that Thanksgiving fuel to work!
All levels welcome! Come sweat with us!
$15 members / $20 non-members

11/27/2025

From all of us at Grind. Thank you! 🙏

We’re so thankful for every member who walks through our doors & pours their energy, heart & effort into this community. You’re what makes Grind more than just a gym. Thank you for choosing us & showing up every day.

Happy Thanksgiving, Grind fam!

📸:

11/26/2025

No excuses for leg day or even holidays. You already know… Grind stays open! 🔥

Thanksgiving hours:
Harco: 24/7
Baltimore: 5AM–10PM

No staffed hours tomorrow so secure your day/guest passes today. See you for that pre-turkey sweat. 💪

11/25/2025

At Grind, it’s never just about the equipment. It’s about the people. Stories like José’s are why we show up the way we do. You could train anywhere…but you choose to be here. That means everything.

11/24/2025

But all jokes aside we’re hands-on, we push you, we support you, & we’re right there every rep.

Happy Monday! Pull up this week & let’s work. 💪

11/22/2025

Thank you to everyone who joined us for Friendsgiving! We appreciate your support & the strong sense of community you bring to Grind. For those who couldn’t attend, you were missed & we look forward to seeing you at future events.

Our Thankful Banner will remain up all week. We invite you to stop by the front desk, grab a marker & write what you’re grateful for. Thank you for another healthy, strong year. We’re grateful for each of you & excited for what’s ahead.

Address

601 E Pratt Street
Baltimore, MD
21202

Telephone

+14436832413

Website

http://grindbaltimore.com/, http://Grindharco.com/

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