The Rumina Center

The Rumina Center The Rumina Center for postpartum wellness is an inclusive practice located in Baltimore and Severna Park! Masks required

01/23/2026
🚨LAST CHANCE!🚨To sign up for our 0-3yr Sleep is Sweet virtual class! From the comfort of your own home! Led by Megan Wys...
01/23/2026

🚨LAST CHANCE!🚨

To sign up for our 0-3yr Sleep is Sweet virtual class! From the comfort of your own home! Led by Megan Wysong, certified pediatric sleep consultant and postpartum doula, this workshop blends science-backed strategies with compassionate guidance to help your family reclaim restful nights.

You’ll Learn:
How much sleep your child really needs—and how to meet those needs
How to create predictable, soothing bedtime routines that actually stick
How to handle common challenges like frequent night waking, fears or nightmares, and early morning wake-ups
Ways to support your child in developing independent sleep skills—without battles or guilt
When it’s time to reach out for personalized support

Check out more information and link to register here:
https://www.facebook.com/share/18Bm11NsW9/

Thank you so much for your review!
01/22/2026

Thank you so much for your review!

If you think you need a little extra help or encouragement, we would love to help!                                      ...
01/21/2026

If you think you need a little extra help or encouragement, we would love to help!

There are SO MANY more reasons, that it would honestly be hard to count! Not only are you giving your baby the best star...
01/20/2026

There are SO MANY more reasons, that it would honestly be hard to count! Not only are you giving your baby the best start in life, you are also giving yourself SO many benefits in return!

It's not always easy, but we're here to help whenever you need the support! Send us a message, give us a call, or check out our website for more information! We'd love to help!

We all know that we would do anything for our babies! Use that motivation to strive to be the best YOU!Taking care of yo...
01/19/2026

We all know that we would do anything for our babies! Use that motivation to strive to be the best YOU!

Taking care of yourself seems impossible in the early days of parenting, but it is SO worth investing in yourself!

Besides those essentials- Phone, keys & wallet, what do you never leave the house without??
01/18/2026

Besides those essentials- Phone, keys & wallet, what do you never leave the house without??

We would love to hear the kids of classes you'd be interested in! Something fun? Educational? Family friendly? Something...
01/17/2026

We would love to hear the kids of classes you'd be interested in!

Something fun? Educational? Family friendly? Something for partners and grandparents?

We want to support our clients individual needs in small group settings to allow our villages to blossom!

🚨LAST CHANCE!🚨To sign up for our 0-3yr Sleep is Sweet virtual class!Led by Megan Wysong, certified pediatric sleep consu...
01/16/2026

🚨LAST CHANCE!🚨
To sign up for our 0-3yr Sleep is Sweet virtual class!
Led by Megan Wysong, certified pediatric sleep consultant and postpartum doula, this workshop blends science-backed strategies with compassionate guidance to help your family reclaim restful nights.
You’ll Learn:
How much sleep your child really needs—and how to meet those needs
How to create predictable, soothing bedtime routines that actually stick
How to handle common challenges like frequent night waking, fears or nightmares, and early morning wake-ups
Ways to support your child in developing independent sleep skills—without battles or guilt
When it’s time to reach out for personalized support

Check out more information and link to register here:
https://www.facebook.com/share/1ATZ1vXuVg/

Reviews and referrals are what help our small business thrive! We thank you all so much for your love and support! We ar...
01/15/2026

Reviews and referrals are what help our small business thrive! We thank you all so much for your love and support! We are so blessed to be able to help our community thrive!

✨February Calendar is here!✨💜TyppTalk Emotional Mastery 4-week Workshop- Baltimore, Monday's from 2/2-2/23 from 6pm to 7...
01/15/2026

✨February Calendar is here!✨

💜TyppTalk Emotional Mastery 4-week Workshop- Baltimore, Monday's from 2/2-2/23 from 6pm to 715pm, $444/pp Across four spacious sessions, you’ll learn to release stored emotional patterns, regulate your nervous system, build inner safety, and embody unshakeable emotional confidence.
https://www.facebook.com/share/1HnaiX3Q9p/
💜Milk & Cookies Hour- Baltimore on 2/6 & 2/20 from 11am to 12pm, FREE reoccurring Parent Support Group w/ IBCLC Lindsey Storch!
An inclusive, safe, place to come and hang out with other parents who are as sleep deprived as you are! Having a new baby can be isolating and humans are a social and story-telling species! Join other parents who are doing their best to navigate the waters of infant parenting
https://www.facebook.com/share/182UcqYxyF/
💜Milk & Cookies Hour- Severna Park on 2/13 & 2/27 from 2pm to 3pm, FREE reoccurring Parent Support Group w/ IBCLC LeeAnn Fincham!
An inclusive, safe, place to come and hang out with other parents who are as sleep deprived as you are! Having a new baby can be isolating and humans are a social and story-telling species! Join other parents who are doing their best to navigate the waters of infant parenting
https://www.facebook.com/share/1HLCzV24VN/
💜Back to Work Pumping- Baltimore on 2/15 from 11am to 12pm, $35/pp. w/ IBCLC Lindsey Storch.
If you need support with pumping for your baby, or pumping to return to work, this is the class for you! We'll make sure you are prepared for your return to work! We will go over all the things you need to know to make pumping and bottle feeding work for you and your baby's caregiver!
https://www.facebook.com/share/1DAvX8tVPH/
💜Building Your Soothing System- Baltimore on 2/21 from 9am to 11am, $75/pp. led by Courtney Katzenberg, LGPC, M.Ed.
You’ll get to know the three emotion systems from Compassion-Focused Therapy in a simple, relatable way and leave with a new understanding of your responses to stress, a few doable soothing tools for real life, and supportive resources to keep the care going after the workshop.
https://www.facebook.com/share/1Btsmf7tPF/
💜Building Your Soothing System- Severna Park on 2/22 from 1pm to 3pm, $75/pp. led by Courtney Katzenberg, LGPC, M.Ed.
You’ll get to know the three emotion systems from Compassion-Focused Therapy in a simple, relatable way and leave with a new understanding of your responses to stress, a few doable soothing tools for real life, and supportive resources to keep the care going after the workshop.
https://www.facebook.com/share/1BxtsLB4qc/

Address

2 Hamill Road, Suite 344W
Baltimore, MD
21210

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 10am - 12pm

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