Waypoint Integrative Health- Acupuncture & Massage Therapy

04/16/2026

We're sponsoring the FSK 2026 Scramble for the Arts Golf Tournament! Please consider donating and/or signing up for the tournament!

Supporting Arts Education at Francis Scott Key Elementary Middle School.

02/18/2026

Katie and Heather will be out of the office Thursday, February 19th and Friday, February 20th due to the passing of a dear loved one. We will return to the office on Monday, February 23rd. We appreciate your patience with us as we grieve. 🩷

02/18/2026

Happy Lunar New Year! ❤️

Welcome to the Year of the Fire Horse! This year is an opportunity to experience life with renewed confidence, openness, and momentum!

10/26/2025

"(S)he sought out cold waterfalls, small, thick forests, and thought about nothing at all."

~Leone Ross

09/23/2025

It's Fat Bear Week! Get voting! 🤎

It is time.

Buckle up for the bodacious, blubbery bonanza of Fat Bear Week! The brackets are set, and voting begins today!

Thick thighs save lives. Katmai National Park & Preserve's bears have been bulking up to prep for winter. Always remember, fat bears are successful bears. There’s no fat shaming here. In brown bears, large amounts of body fat are indicative of good health and strong chances of survival. The bears need stores of fat to help them survive winter hibernation, which can last for months. While in the den, a bear can lose up to one-third of its body mass. To pack on the pounds, the bears have been gorging on the richest and most accessible foods they can find. In Katmai, that often means salmon. Let’s all take a moment to thank the salmon.

What is Fat Bear Week? It's kinda a BIG deal. Fat Bear Week is a single-elimination tournament. For each match-up, vote for the bear you believe best exemplifies fatness and success. Who’s ready? Meet the bears, study the bracket, and cast a vote at: https://explore.org/fat-bear-week

Image: Screenshot of post with text, “River, river in the Fall, who’s the fattest bear of all?”

09/06/2025

What I like to do on weekends when I'm not stabbing people 😁😆

09/01/2025

09/01/2025

More water time. 🩵 My happy place. 😊

08/30/2025

Two hiking adventures this weekend! Needed a water fix. 🩵😊