Erica 'The Yoga Bard' Cerquetti, RYT 200

Erica 'The Yoga Bard' Cerquetti, RYT 200 Offering private yoga lessons, group yoga classes, yoga & mindfulness workshops, and yoga events!

Check out this simple yoga practice for pelvic pain- let this be another tool in your arsenal for symptom management!   ...
11/26/2021

Check out this simple yoga practice for pelvic pain- let this be another tool in your arsenal for symptom management!

This yoga practice is intended to help gently stretch the muscles of the lower back/hips/groin and to help relax the muscles of the pelvic floor.

Address

Baltimore, MD

Website

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