Orangetheory Fitness White Marsh

Orangetheory Fitness White Marsh Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Baltimore, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Baltimore, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

MONDAY MEMBER MILESTONES🔥🥳
09/08/2025

MONDAY MEMBER MILESTONES🔥🥳

Inferno Leaderboard💥
09/08/2025

Inferno Leaderboard💥

INFERNO🔥 Shoutout to every single one of you who brought the heat and pushed past your limits. That post workout glow sa...
09/08/2025

INFERNO🔥 Shoutout to every single one of you who brought the heat and pushed past your limits. That post workout glow says it all!

OUT WITH THE OLD, IN WITH THE NEW.Our brand new treads have officially landed at OTF White Marsh💥Now reaching speeds up ...
09/04/2025

OUT WITH THE OLD, IN WITH THE NEW.
Our brand new treads have officially landed at OTF White Marsh💥
Now reaching speeds up to 15! Prebook your next class to check them out!
🔥 INFERNO is on the schedule for tomorrow, you joining us?!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

No days off for this crew 💪🏽We celebrated Labor Day the OTF way with hard work, sweat, and serious dedication.Shoutout t...
09/02/2025

No days off for this crew 💪🏽
We celebrated Labor Day the OTF way with hard work, sweat, and serious dedication.
Shoutout to all our members who showed up and crushed it yesterday! 🔥

It’s DRITRI month🔥It’s time to put your training to the test.We’ve got just a few spots left in our 6:30am DriTri Full a...
09/02/2025

It’s DRITRI month🔥
It’s time to put your training to the test.
We’ve got just a few spots left in our 6:30am DriTri Full and in our new 8:00am DriTri Teams.
Don’t miss your chance to be part of one of the biggest challenges of the year. Secure your spot today and let’s make it your strongest September yet!

Reminder: We’re getting brand new treadmills THIS Thursday. There will be a modified class schedule, so be sure to check the app and prebook to try them out for yourself!

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

big celebrations all around for our members 🥳 let’s keep it up🔥🫶🏽
08/28/2025

big celebrations all around for our members 🥳 let’s keep it up🔥🫶🏽

way to press, squat, and lunge yesterday team! hopefully you got to enjoy a sweet treat as well!🧡
08/28/2025

way to press, squat, and lunge yesterday team! hopefully you got to enjoy a sweet treat as well!🧡

Tomorrow at NOON is your last chance to catch Coach Laura in the studio before she heads off on maternity leave! 🍼✨Thank...
08/28/2025

Tomorrow at NOON is your last chance to catch Coach Laura in the studio before she heads off on maternity leave! 🍼✨
Thank you to everyone who’s already shown her so much love and helped us celebrate this exciting new chapter. Let’s pack the studio and give her the strongest send off yet!
We’ll miss you, Coach Laura, now go crush that new kind of training! 😉

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

PSL is back…but not the one you’re thinking of!At Orangetheory, PSL = Press. Squat. Lunge. At Starbucks, it’s that sweet...
08/26/2025

PSL is back…but not the one you’re thinking of!
At Orangetheory, PSL = Press. Squat. Lunge.
At Starbucks, it’s that sweet Pumpkin Spice Latte life.
Join us tomorrow for a workout that brings the heat AND the treats! Every class = a chance to win a Starbucks gift card.

Everyone who takes class will automatically be entered into a drawing. 1 Starbucks gift card per class. Prebook now! 🎃🔥

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

We are excited to announce this year’s Fall DriTri, and sign ups will open soon! Please read the instructions carefully ...
08/25/2025

We are excited to announce this year’s Fall DriTri, and sign ups will open soon! Please read the instructions carefully to reserve your spot! 🍊🔥

💥registration opens Monday September 1st at 2pm💥

Bel Air South:
🗓️ Saturday September 27th
6:30am Full led by Coach Crystal + Coach Marisa
8:00am Team led by Coach Crystal + Coach Marisa

White Marsh:
🗓️ Sunday September 28th
6:30am Full led by Coach Jolene + Coach Marisa
8:00am Team led by Coach Marisa + Coach Jolene

Bel Air South Email:
📧 Studio1131@OrangetheoryFitness.com

White Marsh Email:
📧 Studio1301@OrangetheoryFitness.com

08/25/2025

There are many people that will put you down. Don’t be one of them.

This week is Coach Laura’s last week coaching before she welcomes her baby girl into the world! 💕 Let’s pack the studio ...
08/24/2025

This week is Coach Laura’s last week coaching before she welcomes her baby girl into the world! 💕 Let’s pack the studio and celebrate her with tons of energy and love!
Her final coaching day is Wednesday, so don’t wait, prebook your classes now and let’s make her send-off one to remember.
If you’d like to support Coach Laura as she prepares for this next adventure, check out her baby registry here: https://my.babylist.com/laura-crook

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

7902 Honeygo Boulevard
Baltimore, MD
21236

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 8pm
Wednesday 6am - 7pm
Thursday 5am - 8pm
Friday 6am - 7pm
Saturday 7am - 12:30am
Sunday 7am - 11am

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