Orangetheory Fitness White Marsh

Orangetheory Fitness White Marsh Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Baltimore, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Baltimore, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

500m row benchmark leaderboard 🔥
11/21/2025

500m row benchmark leaderboard 🔥

500m Row Champs! Our crew showed serious power yesterday. 🚣‍♂️🍊
11/21/2025

500m Row Champs! Our crew showed serious power yesterday. 🚣‍♂️🍊

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

We’re celebrating Coach Trevor and his wife, Hana, as they get ready to welcome their first baby boy! 💙Join us in studio...
11/12/2025

We’re celebrating Coach Trevor and his wife, Hana, as they get ready to welcome their first baby boy! 💙
Join us in studio next week to show them some love:
🍊Bel Air: Tuesday, 11/18 | 5am–10am
🍊White Marsh: Wednesday, 11/19 | 5am–10:30am
Check out their Amazon wishlist below. Let’s help send Coach Trevor off in style before he officially starts dropping dad jokes! 🍼

https://www.amazon.com/baby-reg/2EA683GM2LRC8?ref=br_search_v2_mobile_res_1

Happy Birthday to our incredible Head Coach, Marisa! 🎉 Our burpee loving powerhouse who somehow has eyes in the back of ...
11/12/2025

Happy Birthday to our incredible Head Coach, Marisa! 🎉 Our burpee loving powerhouse who somehow has eyes in the back of her head (yes, she sees you skipping that last rep). The one who pushes you when you doubt yourself, and reminds you that you can accomplish anything you set your mind to.

Coach Marisa makes you want to level up every single class, and if you’ve ever been to her Thursday noon, you know they’re unmatched🔥

Thank you Coach Marisa, for inspiring us daily, for believing in us when we forget to believe in ourselves, and for reminding us that a little heavy breathing just means we’re working hard 😉

We love you!🍊🧡

Let’s catch up on some incredible Member Milestones 🤩🔥🧡
11/11/2025

Let’s catch up on some incredible Member Milestones 🤩🔥🧡

November is all about gratitude and giving back 🍂✨ Gratitude Companion Pass: runs now through 11/24! Bring a friend and ...
11/02/2025

November is all about gratitude and giving back 🍂
✨ Gratitude Companion Pass: runs now through 11/24! Bring a friend and share the fun this season.
🎄 Giving Tree: launching this week! You can make a difference by donating any amount toward memberships for our furloughed members. Every bit of support helps our community stay connected.
🍊 Plus, new Friday class times!
We’re adding more ways to crush your goals:
➡️ 11AM Strength50 + Tread50
➡️ 12PM Orange 60 Minute
Prebook your spot now, these are going to fill fast!
Not a member yet? Now’s the perfect time! 🙌
Join today and get December FREE with the purchase of a Performance Tracker, don’t wait until January to start your goals!
Let’s make this an amazing November together. 🧡

HELL WEEK = COMPLETE!Congrats team, you survived and crushed Hell Week! We hope everyone had just as much fun celebratin...
11/02/2025

HELL WEEK = COMPLETE!
Congrats team, you survived and crushed Hell Week! We hope everyone had just as much fun celebrating Halloween as we did. 💀
If you registered and completed your 4 or 8 Hell Week workouts, your exclusive shirt is ready for pickup!
🍊 T-shirts are at the front table
🍊 Tanks are behind the desk (we ran out of room!)
🍊 All shirts are labeled with names + sticker for easy pickup
If you don’t see your shirt, don’t worry, one more shipment is on the way. Thank you for your patience and for bringing the heat all week long!

Hell Week Day 7: The Witches Hold 🔮 Shoutout to our members who went all out on this all white theme!!😍👏🏼 Also unfortuna...
10/31/2025

Hell Week Day 7: The Witches Hold 🔮

Shoutout to our members who went all out on this all white theme!!😍👏🏼

Also unfortunately for us, the witches have a hold on our Hell Week shirts! They have not arrived at the studio yet, but as soon as they do, if you registered and completed 4 classes, they will be at the front table labeled with your name and sticker! Hopefully they arrive tomorrow! 🧡

Hell Week Day 6: Eternal Ritual 🕯️
10/31/2025

Hell Week Day 6: Eternal Ritual 🕯️

Hell Week Day 5: Chains of Coven ⛓️
10/29/2025

Hell Week Day 5: Chains of Coven ⛓️

Hell Week Day 4: Omen of the Hourglass ⏳
10/28/2025

Hell Week Day 4: Omen of the Hourglass ⏳

This Monday’s mood: showing up and celebrating every win! Whether it’s hitting 1,000 classes or taking that first step b...
10/27/2025

This Monday’s mood: showing up and celebrating every win!
Whether it’s hitting 1,000 classes or taking that first step back into the studio, progress comes in all forms, and we’re cheering for every single one. Keep moving. Keep showing up. You’re doing amazing!🥳🔥🧡

Address

7902 Honeygo Boulevard
Baltimore, MD
21236

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 8pm
Wednesday 6am - 7pm
Thursday 5am - 8pm
Friday 6am - 7pm
Saturday 7am - 12:30am
Sunday 7am - 11am

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