Keen Athletica

12/03/2024

🖤 Thank you for shopping with me this Black Friday! Your package is on its way and I can't wait for you to enjoy your goodies! 📦✨

11/30/2024

🎉 Buy One, Get 30% Off! 🎉 Stock up on your Keen Athletica favorites today and save big. Use code "SMBIZ24"💪✨

10/26/2024

Such an awesome day of community and sisterhood at Thank you for having me! ❤️

07/04/2024

Shop the 4th of July Sale use code July40 for 40% off your order now thru Sunday!

Discover Keen Athletica: Elevate Your Fitness Journey with Stylish Activewear for Women. Shop our collection for premium comfort and performance.

07/02/2024

Hello July! 🌞

05/29/2024

It's not just about working out; it's about working towards a world where every woman feels powerful in her own unique physique. Keen Athletica stands for more than fitness—it's about forging a path to body positivity and inclusivity. Empower your active life with and together, let's change the game.

Discover Keen Athletica: Elevate Your Fitness Journey with Stylish Activewear for Women. Shop our collection for premium comfort and performance.

05/28/2024

On a scale of 1 to 10, how important do you think the right workout gear is? Now, how would you rate our Criss-Cross Sports Bra?

04/21/2024

From healing hands to empowering strides, I'm all about nurturing wellness inside and out.

02/10/2024

How To Make The Most of Your Workout in 4 simple tips. Swipe to read more--->

02/07/2024

Thank you all for the birthday wishes! I spent the day loving on my favorite people! 😍 Chapter 36

01/12/2024

Here are "5 Ways to Love Yourself" as told by a woman/mom/sister/friend/nurse/entrepreneur.
1. Get to know yourself-Take time to explore your interests, values, beliefs. Understanding your own preferences and priorities lays the foundation for building a strong sense of self.
2. Don't be afraid to say "no."- It's okay to decline commitments or requests that don't align with your priorities or well-being. Saying "no" is a powerful act of self-care and helps you maintain balance in your life.
3. Treat yourself.-Indulge in activities or experiences that bring you joy and relaxation.
4. Don't compare yourself to others.-Avoid the trap of comparing your journey, achievements, or appearance to others. Everyone has a unique path, and focusing on your own progress fosters self-acceptance and a healthier mindset. Celebrate your individuality.
5. Honesty is the best policy.-Be truthful with yourself and others. Embrace honesty as a guiding principle in your interactions and self-reflection. Open communication builds trust, both in your relationships with others and in the relationship you have with yourself. Facing reality with honesty allows for genuine personal growth.

If you read all of this, do any of these tips resonate with you? What are some ways that you incorporate self-love into your daily life? Like, comment, and share this post with friend you love!

'self

12/25/2023

Happy Holidays! 🎅