Yoga On York

07/03/2025

Want to chat about this upcoming training? Call or text 443-600-1305.

06/23/2025

Excited to be co-presenting this Retreat at the Himalayan Institute up in the Poconos (Honesdale, PA) Aug. 1-3. We'll be doing yoga, making journals, creative writing and sound healing baths with crystal bowls.

06/20/2025

Thrilled to be co-presenting this retreat first weekend in August at the Himalayan Institute! Reserve you spot!

06/11/2025

Here it comes….the next YTT end of Sept! Any questions?

06/10/2025

05/27/2025

Yoga Nidra as a slow descent down a spiral staircase of self, with each kosha a floor you pause on, softening, until you arrive in the glowing center of silence. Join me this Saturday 9-3PM to learn the science and poetry behind this restorative yoga practice that comes from the Vedas. Yoga teachers earn 8 continuing education credits.

05/27/2025

Yoga Nidra as a slow descent down a spiral staircase of self, with each kosha a floor you pause on, softening, until you arrive in the glowing center of silence. - Join me this Saturday 9-3pm to learn the science (and poetry) behind this restorative yoga practice that comes from the Vedas (ancient yoga scripts). Yoga teachers earn 8 continuing education credits.

05/26/2025

Learn the science behind Yoga Nidra (Sleep Yoga) and how to reset the nervous system in my 6 hour Yoga Nidra Workshop this Saturday (for Yoga Teachers or Yoga practitioners). 9-3pm. Space available.

05/03/2025

We’ve got a few continuing education units coming up soon.

04/13/2025

Here are new dates for these workshops and retreats

04/04/2025

Upcoming workshops, retreats, and CEU’s with Jayne Bernasconi , ,

04/02/2025

Maryland Yoga Teacher Community

Workshops, Retreats & Trainings With CEU’s
To Register: Jaynebernsconi.com or yogaonyork.net
Questions? yogaonyork@gmail.com

Deep Rest & Renewal: Yoga Nidra Immersion
(8 CEUs)
Saturday, May 10, 2025
9AM – 4PM
$120.

Pranayama & Meditation Immersion
(5 CEUs)
May 11, 2025
10AM – 2PM.
$80.

Deep Release: Yin Yoga
(8 CEU’s)
Sunday, May 18, 2025
10AM – 4PM
$120.

Yoga & Writing Retreat
June 20-22, 2025
Himalayan Institute
Honesdale, PA (Poconos Mts)
$239.

Sacred Creativity Immersion Retreat
Yoga | Meditation | Art | Writing | Sound Baths
Aug. 1-3, 2025
Himalayan Institute
Honesdale, PA (Poconos Mts)
$385.