This Goes Out To You

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This Goes Out To You

Our vision is to create a safe space where all people have access to information to form a unique toolbox specific to their individual growth and development.

09/25/2025

🚨🚨NEW DATES ADDED🚨🚨

Join us for an Ecotherapy session! This is a chance to get active and help you connect your mind with your body.👟

Don’t miss the chance to ground and connect with yourself while taking in the environment around you.
Register now with the link in our bio.

09/24/2025

🧠 Mental Health Matters! 💬
Join us for the Meet a Maryland Black Therapist event!
📅 Saturday, October 18, 2025
🕛 12pm – 2pm
📍 Studio 8304 | 8304 Harford Road, Parkville, MD 21234

✨ FREE Event – Come connect, learn, and prioritize your mental well-being.

🤝 Sponsored by Walk By Faith Ministries
Hosted in partnership with BUISE Foundation & The Goes Out To You Project

📲 Check out the link in our bio to learn more!

09/20/2025

🧠 Mental Health Matters! 💬
Join us for the Meet a Maryland Black Therapist event!
📅 Saturday, October 18, 2025
🕛 12pm – 2pm
📍 Studio 8304 | 8304 Harford Road, Parkville, MD 21234

✨ FREE Event – Come connect, learn, and prioritize your mental well-being.

🤝 Sponsored by Walk By Faith Ministries
Hosted in partnership with BUISE Foundation & The Goes Out To You LLC

📲 Check out the link in our bio to learn more!

09/19/2025

Join us for the Meet a Maryland Black Therapist event!
📅 Saturday, October 18, 2025
🕛 12pm – 2pm
📍 Studio 8304 | 8304 Harford Road, Parkville, MD 21234

✨ FREE Event – Come connect, learn, and prioritize your mental well-being.

🤝 Sponsored by Walk By Faith Ministries
Hosted in partnership with BUISE Foundation & The Goes Out To You LLC

📲 Check out the link in our bio to learn more!

09/09/2025

💛 September is Su***de Prevention Month. As we continue to recognize the importance of this month, it is important to learn how to show up for others. You don’t have to have the perfect words or the perfect solution; showing up and listening can make a difference.

Swipe ➡️ for simple ways to respond when someone opens up about their struggles, and local crisis resources in our area that can help. 💬

Together, we can remind each other:
📣 You are not alone.
📣 Help is out there.
📣 Your story matters.

***dePreventionMonth ***deAwareness

09/05/2025

September is Su***de Prevention Awareness Month; a time to raise visibility around a topic too often silenced by stigma.

One of the most persistent barriers to effective su***de prevention is misinformation. Myths like “talking about su***de makes it worse” can prevent people from reaching out or responding when someone is in crisis.

In this post, we’re breaking down common su***de myths and replacing them with evidence-based facts. Because education isn’t just about awareness, it’s about empowerment, prevention, and saving lives.

💬 Talking openly about su***de can reduce stigma, increase help-seeking behavior, and connect people to life-saving support.

📲 Share this to help others learn. Your voice can be part of changing the conversation.

—

🛑 If you or someone you know is struggling, support is available:
📞 Call or text 988 (US) for free, confidential help 24/7.

***dePrevention ***deAwarenessMonth

09/04/2025

Join us for an Ecotherapy session! This is a chance to get active and help you connect your mind with your body.👟

Don’t miss the chance to ground and connect with yourself while taking in the environment around you.
Register now!

08/30/2025

Are you looking for a Black therapist?

The BUISE Foundation and This Goes Out to You, LLC are co-hosting an event on Saturday, October 18, 2025, from 12 PM - 2 PM, at Studio 8304 (8304 Harford Rd, Parkville, MD 21234). This event will take place a week after World Mental Health Day. We extend a special thank you to Pastor Damon Dorsey of Walk By Faith Ministries for sponsoring this event.

We invite you to mark your calendars and spread the word! You can register for this free event by clicking the link below to meet over 15 Black Mental Health provider agencies.

https://www.eventbrite.com/e/meet-a-maryland-black-therapist-tickets-1619170756319?aff=oddtdtcreator&fbclid=PAQ0xDSwMgE-JleHRuA2FlbQIxMQABp7G-vs0gvuK8bBu0P9Ok52rp-ZPMB3OIEaYcUaaCBpQQBE7obu_c_uivSn9m_aem_jqXyJ8__bnFub-3JJBm43Qint

Psst, we are still accepting provider agencies. Click the link below if you are interested:

https://www.eventbrite.com/e/meet-a-maryland-black-therapist-vendors-tickets-1619195941649

08/29/2025

✨ Ground yourself in the present moment ✨Take a deep breath with me and try the 5-4-3-2-1 method:5 things you see 👀4 things you can touch ✋🏾3 things you hear 👂🏾2 things you smell 👃🏾1 thing you taste 👅A simple way to slow down, ease anxiety, and come back to now. 🌱💛At This Goes Out to You, we are committed to creating a safe and inclusive space where individuals can access the resources and support they need to build a personalized toolkit for their growth and development. Our mission is to empower you to believe in your ability to reach your highest potential by prioritizing your mental and emotional well-being. Whether you’re navigating challenges or striving for personal growth, we’re here to support you every step of the way.Take the first step towards finding a supportive community that’s here for you—connect with us today and begin your journey to growth and self-discovery!

05/17/2025

✨We're Hiring!✨

This Goes Out to You is growing—and we're looking for a licensed therapist to join our team. If you're passionate about building a practice rooted in compassion and authenticity, we'd love to connect.

Remote/ Hybrid Options Available

Apply Online: ThisGoesOutToYou.net
Tag a therapist friend who might be a great fit—or reach out if it's you💌

05/07/2025

Now accepting Blue Cross Blue Shield!🎉 Let’s make mental health care more accessible—one step at a time.
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At This Goes Out to You, we are committed to creating a safe and inclusive space where individuals can access the resources and support they need to build a personalized toolkit for their growth and development. Our mission is to empower you to believe in your ability to reach your highest potential by prioritizing your mental and emotional well-being. Whether you're navigating challenges or striving for personal growth, we're here to support you every step of the way.

Take the first step towards finding a supportive community that’s here for you—connect with us today and begin your journey to growth and self-discovery!

04/01/2025

Spring has sprung!

The weather is warming up and it's time to get our bodies moving. Join us for our first Ecotherapy session of the season!
Don't miss the chance to ground and connect with yourself while taking in the environment around you.

Register now⬇️
https://www.thisgoesouttoyou.net/ecotherapy-mindfulness-group

Address

Baltimore, MD

Telephone

+13026893289

Website

https://www.thisgoesouttoyou.net/, https://www.eventbrite.com/e/meet-a-maryland-black-therapist-tickets-1619170756319?af

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