Ener-Ki Wellness, Baltimore, MD (2025)

12/16/2025

Sound Bath Vision: Part IV

I stayed present.

I trusted what I had been taught.
I trusted my breath.
I trusted the work I had already done.

When the moment passed, I realized something else had passed too.

Not me.
The fear.
The doubt.

I showed up. I moved through it. And I honor myself for doing so.

Where in your life are you being asked to trust the work you’ve already done…even as you continue to find your way?

12/09/2025

Sound Bath Vision: Part III

My throat was tightening fast, my breathing turning shallow, and I could feel panic trying to take over even as I fought to stay composed.

I leaned back, letting my body soften, and remembered The Little Death practice from my shamanic training…the teaching that shows you how to step beyond the body and into calm…what death may feel like when we give into it vs fighting against.

Peace washed over me as I told myself, “I am not afraid of death. If this is it, I welcome it peacefully.”

And then, clear as day, Jaguar’s voice came through: “You have passed the test… you have moved beyond death.”

Right then, my husband knocked on the window with Benadryl and water…perfect timing, almost as if spirit and the physical world were working together.

Have you ever had a moment when your spiritual training answered before your fear could speak?

12/04/2025

Sound Bath Vision: Part II

It’s wild how healing has a way of bringing our deepest traumas into the light.

The superheroes of my childhood didn’t reappear for nostalgia…they came to help me dismantle the fears I inherited before I even had the language for them.

And the work didn’t stay in the spirit realm. My body stepped in immediately, speaking in sensations I couldn’t ignore.

Shadow work isn’t a concept…it’s an embodiment. It shows up in your everything that is your very being when something is truly ready to be released.

So I’ll ask you the same question this journey asked me:

What part of you is finally ready to be set free?

12/01/2025

This memory from 2014 popped up today…and never would I have imagined that just three years later my dad would no longer be in this realm, but walking with me as an ancestor.

Even though I know my daddy is with me spiritually and energetically, it doesn’t take away the sting of missing him in the physical. And I miss him…deeply.

With the holiday season upon us, let’s check in on our friends who have lost loved ones…no matter how long it’s been. This time of year brings family together, and for many, it also brings a wave of low vibrational frequencies because of the empty chairs at the table…the grandparents, parents, siblings, cousins, aunts, uncles, best friends who are no longer here.

Don’t just hear people when they say “I’m fine.” Listen to the stillness between the words. Pay attention to tone, inflection, and the energy of the conversation. And if you sense they are not okay, be a source of comfort. Not by trying to fix it with words, but by offering your presence. Sometimes when we don’t know what to say…simply being present is the medicine.

To anyone reading this who finds this season especially heavy…you are loved, valued, and seen.

And while the void left by someone’s transition never truly disappears, our capacity to carry that void expands as we honor them…and honor our own feelings as we grieve.

There is no time limit on grieving…no correct or incorrect way to grieve. Grieve in the way that serves you and remember there are people who are here for you! There is no shame in asking for help. I’ve had to do it numerous times and I am so thankful to and for those who came when I called!

11/21/2025

Sound Bath Vision: Part 1

During the sound bath, I was confronted by the fears, doubts, and frustrations I carried from childhood.

Dark figures surfaced from the water to overtake me… but my childhood superheroes emerged, facing them with courage and without fear.

I was reminded that these superheroes live within me, and the darkness I inherited as a child must be met by the light and strength that has always been within me.

I am my own superhero!

What childhood strength still shows up for you today?

Shoutout to

11/18/2025

Being included in the documentary, ‘Ninety-Two: The Silent Revolt No One Saw Coming’, reminded me that answered prayers often arrive as opportunities that challenge your fears.

For me, this documentary brought me face to face with the fear of being seen, releasing that fear and stepping fully into my own light. It showed me I too am powerful and am worthy of being in whatever room I wish to walk into.

Huge thank you to and for including me!

When was the last time you saw yourself as powerful? And when will you see yourself as such again?

11/14/2025

Many of you know me as a Shaman/Energy Medicine Woman, helping people heal and transform on this side of the veil.

What many don’t know is that I also serve as an End-of-Life / Death Doula.

I support individuals who are actively dying and their families by:
☑️ Guiding them through the emotional and practical parts of the journey
☑️ Connecting them with attorneys, financial planners & grief counselors
☑️ Helping them understand essential end-of-life documents
☑️ Offering comfort care & spiritual grounding
☑️ Advocating for clients who have no one else to speak for them with medical teams
☑️ Holding space with compassion, dignity & clarity

After transition, I perform non-religious death rites to release the spirit and guide them to where they believe they return.

These rites also support life transitions—marriage, parenthood, career changes, identity shifts, and any moment where something ends and something new begins.

My work isn’t religious.
It’s sacred, ancestral, and deeply human.

If you or a loved one is moving through a major transition, I’m here to support, guide, and advocate.

Please feel free to send me a message in my DM’s or via email at kimberly@ener-ki.com if you’d like to learn more about this work or explore how I can support you.

11/13/2025

I’ve never been someone who enjoys confrontation. For a long time, I would stay quiet rather than speak up, convincing myself that peace was more important than being heard. But lately, I’ve been learning the importance of using my throat chakra, of honoring my voice when something needs to be said. I am learning that peace is found in creating and implementing boundaries…then releasing the need to continuously engage.

It’s not about arguing or proving a point; it’s about clarity, boundaries, and truth. I’ve realized that when I don’t speak up, people can confuse my silence for weakness. And that’s not what it is.

Once I’ve spoken my peace, I release it. I turn it over to Source, my Ancestors, and my Spiritual Guides to intervene. They see what I cannot. When my human side wants to rain hellfire, they often remind me that grace is needed…that sometimes what I’m reacting to isn’t about me at all, but what I’ve awakened in someone else.

I deeply believe in Karma. So rather than wishing or speaking negativity over anyone, I trust my Spirit team to handle things in divine order. They know what’s best. Always. And this keeps Karma from circling back around to me and allows my guides to determine the best course of action.

Speak your truth. Then let Spirit handle the rest. ✨

11/10/2025

Rest isn’t always about doing nothing; sometimes it’s about finding peace in the middle of chaos. It’s the pause that lets you breathe, take inventory of your mind and heart, and make space for clarity to reveal itself.

Sometimes the most powerful thing you can do is slow down, listen within, and wait for the next step to become clear.

How do you return to peace when the world around you feels chaotic?

11/03/2025

There are moments when people reach out for a session and quietly admit…
“I’m afraid Source might reveal something I don’t want to be known.”

I understand that fear deeply.
But here’s the truth…if Source reveals something, it’s never to shame you. It’s because that energy is ready to be seen, held, and released.

When Spirit speaks through me, it’s always in service of your healing.
I hold sacred space without judgment…a space where you can exhale, soften, and allow what has been hidden to finally come into the light.

Healing isn’t about being “exposed.” It’s about being liberated.
It’s the moment your soul says, “I am ready.”

And when that moment comes, I am here to walk beside you, to translate what Source reveals with compassion, and to help you return to your natural state of balance, wholeness, and peace.

You are safe here.
You are seen.
You are loved through it all. 🫶🏽🫶🏽🫶🏽

📸:

10/29/2025

Hey ya’ll this video is a little long, but it’s a light language transmission for a nervous system reset.

There’s so many things happening energetically that are showing up in this natural world that have us living in a state of fear, doubt and energetic imbalance.

If you are finding yourself in a state of stress, nervousness, frustration or any other low vibrational emotion… take a moment to listen and receive this reset for your nervous system.

And remember to take time to breathe deeply, making yourself aware of your breath.

Let’s begin doing this daily to raise our vibration because operating from a higher vibration causes a ripple in the matrix of fear that seems to be enveloping many of us right now. And one ripple can become 2 and 2 can become 4 and so on until starting with just one…we will affect the collective..raising its vibration until what’s low vibrational has nothing to feed on.

05/12/2025

There was a time when I paused this work.Not out of doubt in the healing, but out of fear that it wasn’t aligned with God. And yet, every step of this journey has shown me that it is deeply divine. A client, who happened to be a minister, once told me, when I was doubting if I should be doing this work,, ‘When I laid on your table, I felt nothing but God.’ That moment affirmed everything.At Ener-Ki, healing is sacred. It’s not just energy work, it’s God’s work.

Ener-Ki Wellness

12/16/2025

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10/29/2025

05/12/2025

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