Baltimore Tai Chi

06/26/2025

Stay cool and calm this summer by joining our new beginners tai chi class! Class starts Tuesday, July 1, 6-8pm for 5 weeks at Roland Park Community Center, 5802 Roland Ave (park in the lot off Bellemore Rd). Tai chi is a slow moving health exercise that reduces stress and anxiety, improves balance and our overall sense of wellbeing. We will be in an air-conditioned hall. Wear comfortable clothes and flat-soled shoes or stocking feet. You can register at https://baltimoretaichi.com/schedule. Questions? Email info@baltimoretaichi.com or call (410) 296 4944 for more information. See you in class!

Teaching tai chi and qigong in Baltimore and Towson for 30+ years. Our classes are fun and for all.

04/14/2025

Spring has sprung which means …. World Tai Chi and Qigong Day is around the corner! Be part of this global event and join us 9-10am on Saturday, April 26 at Roland Park Community Center, 5802 Roland Ave, Baltimore, MD 21210 for a free outdoor tai chi and qigong practice session. Wear flat outdoor shoes and dress for the weather (we can move indoors if it is raining.)

This is a great opportunity to try tai chi - all are welcome from complete beginners to experienced practitioners.

Park in the lot accessed from Bellemore Rd. Questions? Call (410) 296 4944 or email info@baltimoretaichi.com.

03/30/2025

Starting March 31, join us for a special 8- week Five Element Qigong seminar 7.10-8.10pm at 2nd Presbyterian Church hall, 4200 St Paul St, Baltimore. Open to all - no prior experience needed. In this course, we will discuss the fundamental principles of Chinese medicine and philosophy, including Yin/Yang and the 5 Elements. You will learn the 5 Element Qigong series as well as other simple qigong exercises. Qigong is an ancient Chinese exercise that is practiced to reduce stress, and improve health and our overall sense of well being. To register, please go to Baltimoretaichi.com/schedule. Questions? Call (410) 296 4944 or email info@baltimoretaichi.com. See you in class!

Teaching tai chi and qigong in Baltimore and Towson for 30+ years. Our classes are fun and for all.

03/23/2025

A reminder…Spring has sprung! That means it’s time to sign up for our new 9-week Beginners’ Tai Chi Class starting 7.20-8.30pm on Tuesday, March 25! All are welcome. Sign up via our website at baltimoretaichi.com/schedule. Tai chi is a wonderful way to reduce stress and anxiety, and improve your overall health. Wear comfortable clothes and flat shoes or stocking feet. If you have any questions, call (410) 296 4944 or email info@baltimoretaichi.com. See you in class!

02/27/2025

Spring is around the corner and so is our new Beginners Tai Chi class! Starting Tuesday, March 25, 2025, 7:20-8:30pm for 9 weeks. In this class you will practice the slow, flowing movements of tai chi, and learn how to reduce stress and anxiety and improve your overall sense of wellbeing. To sign up, please go to: http://baltimoretaichi.com/schedule. For more info, call (410) 296 4944 or email info@baltimoretaichi.com. We look forward to seeing you in class!

02/11/2025

Tonight’s tai chi classes (Tues Feb 11) are cancelled due to this evening’s snow forecast for the Baltimore area. We will make up this class by adding an extra date. Stay warm!!

01/31/2025

Sign up today for our new Tai Chi Staff classes! Starting February 8, 9-11am, at The New Gym, Friends School, 5114 N Charles St, Baltimore, MD 21210, this course will be taught on selected Saturdays. Tai Chi Staff is an ancient Chinese tai chi weapon form plus health exercise, and is fun to learn. For more details and to register, go to baltimoretaichi.com/schedule or call (410) 296 4944 / email info@baltimoretaichi.com. See you in class!

01/09/2025

Here is a sample of our upcoming online weekly Tai Chi for Seniors class that you can join Mondays, 12.30-1.30pm (ET), starting January 13th (a recording will be available if you cannot make this time and to help with practice between classes). This class is suitable for all ages. We will work on improving balance and overall health through simple tai chi and qigong exercises. To register go to baltimoretaichi.com/schedule. Call (410) 296 4944 if you have any questions or email info@ baltimoretaichi.com.

01/07/2025

Good news! Tonight's Tai Chi 1 (Beginners) and Tai Chi 2 classes will go ahead at Roland Park Community Center (Tues, January 7). The parking lot and surrounding roads have been plowed. It's not too late to sign up for this class! To register, go to baltimoretaichi.com/schedule or you can pay in class. Look forward to seeing you all this evening!

Tai Chi and Qigong Classes in Baltimore, Towson, Maryland

01/06/2025

Tonight's classes (for Monday, January 6) are cancelled due to the snow. We look forward to seeing you next week instead and will add on an additional class to make up for missing tonight. Stay warm everyone - and practice tai chi! (We will make a decision about Tuesday night classes tomorrow.)

12/17/2024

Winter is a great time to improve your health and replenish your energy through the practice of tai chi and qigong. Sign up for our new beginners tai chi class starting Tuesday, January 7th, 6-7pm at Roland Park Community Center, 5802 Roland Ave, Baltimore, at baltimoretaichi.com. For more info, call (410) 296 4944 or email info@baltimoretaichi.com. See you in the new year!