Bolton Therapy & Wellness

Bolton Therapy & Wellness I am a psychotherapist specializing in relationship counseling & treating anxiety, depression, stre People come to therapy for a variety of reasons.

You may be experiencing challenges in daily living, difficulty in navigating life transitions like divorce, end of a relationship, death of a loved one, family changes or job loss. You may be experiencing symptoms of anxiety, depression, or have a deep desire to live a more joyous, meaningful life. Therapy is about removing obstacles and developing the capacity for self acceptance, self expression

and a sense of empowerment. The foundation of my clinical practice is the creation of a safe, accepting and non-judgmental atmosphere for every client. We will work collaboratively to explore your inner as well as outer life in order to create a plan that allows you to achieve your personal life goals. You may want to create greater happiness in your family, with your work, or in your individual life. I can provide therapy online via video conferencing.

04/29/2024

Join us at the 3rd annual BIPOC Eating Disorder Conference as we come together to raise awareness and address the unique challenges and experiences of the BIPOC community.

As the keynote Speaker, I am honored to be a part of this important event alongside other amazing speakers. Don't miss out on the opportunity to learn and connect with others in the community.

Remember, the early registration deadline ends on May 31st. Register now at bipoceatingdisordersconference.com.

If you're a Black man or woman seeking mental health support, especially related to your identity as a Black person or y...
02/20/2024

If you're a Black man or woman seeking mental health support, especially related to your identity as a Black person or your gender, there's a resource that may help. Consider finding an EMDR therapist who can help you process everything that's happening in the world today. EMDR therapy has been found to be effective in treating trauma, anxiety, and depression.

Check out my article from EMDRIA about utilizing EMDR therapy in Black communities:

EMDRIA member Desyree Dixon shares about her experience using EMDR therapy in Black Communities.

Address

1534 Bolton Street, Suite #1
Baltimore, MD
21217

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14109426585

Website

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