Shepherd's Clinic

Shepherd's Clinic A volunteer-driven, progressive, integrative health care setting for people without insurance in Baltimore City, partnering with MedStar.

Our Joy Wellness Center programming page is available at https://www.facebook.com/ShepherdsJoyWellnessCenter. Since 1991, volunteer-driven Shepherd’s Clinic has been an innovator in providing health care for the uninsured. Our mission remains unchanged … to provide comprehensive health care for those who cannot afford commercial insurance, yet do not qualify for govern­ment assis­tance. With a catchment area of nine zip codes (21206, 21211, 21212, 21213, 21214, 21215, 21218, 21239 and 21234) in north Baltimore, these services are available through hundreds of dedicated volun­teers. Patients are asked to donate the equi­va­lent of one hour’s wage for an office visit or $9.00 if they are currently unem­plo­yed. All clinic patients (ages 19–64) fall under 200% of poverty and most are either working or live in a household with an employed individual. While our focus has always been primary and specialty care, we have expanded our Beha­vio­ral Health Program to include psychia­tric care, indi­vi­dual counseling, support groups, social work case management, and mental health/primary care consultation. And though Shepherd’s Clinic is already unique as Baltimore’s only nonprofit specifically targeting the health care needs of the uninsured, we have created the Joy Wellness Center (JWC) as a more pre­ven­ta­tive component to address some of the chronic conditions seen in our patients. Energized by the vision of a truly inte­gra­tive service under one roof, almost half of our building is now a calming space with rooms for movement education, stress reduction services, healing arts therapy, and nutrition education. From learning how to cook with less sugar and salt in the demonstration kitchen to expe­rien­cing the healing effects of breathing in a beginning yoga class, our patients are finding these wellness services an inc­rea­singly important part of their journey toward good health. This page is a place to share news, information, and ideas about Shepherd's Clinic. Nothing on this page is intended as medical advice.

Refresh Your Plate! 🥗🍓With summer in full swing, it’s the perfect time to add more fresh, seasonal foods to your meals! ...
07/02/2025

Refresh Your Plate! 🥗🍓

With summer in full swing, it’s the perfect time to add more fresh, seasonal foods to your meals! 🌿 This week, challenge yourself to fill half your plate with colorful fruits and veggies—think juicy berries, crisp cucumbers, or leafy greens. 🥒🍉 Not only do they taste great, but they also keep you energized and hydrated!

What’s your favorite summer produce? Drop it in the comments! 👇

🍲 SNAP GETS YOU MORE OF WHAT FILLS YOU UP 🍲💬 Soup should be hearty and satisfying—not just broth. SNAP helps you afford ...
06/27/2025

🍲 SNAP GETS YOU MORE OF WHAT FILLS YOU UP 🍲

💬 Soup should be hearty and satisfying—not just broth. SNAP helps you afford nutritious ingredients to make every meal count. 😋

📍 Apply Today — no appointment needed! Call Shepherd's Clinic at 410-467-7140 or stop by during office hours. Bring one month of paystubs if you’re working, or email us at snap@shepherdsclinic.org.

➡️ Let’s get you more of what you deserve. 🍲

In partnership with Seedco Maryland ❤️

💉 Vaccines save lives, and the numbers speak for themselves.Every year, childhood immunizations prevent 4 million deaths...
06/26/2025

💉 Vaccines save lives, and the numbers speak for themselves.

Every year, childhood immunizations prevent 4 million deaths worldwide. Between 2021 and 2030, vaccines could save over 50 million lives, including 19 million from measles and 14 million from hepatitis B.

🌍 Yet, 1 in 5 children still lack access to these vaccines. In 2023 alone, 14.5 million infants missed essential immunizations, leaving them vulnerable to preventable diseases. Most live in low- and middle-income countries, with over half in just 10 nations.

💸 Vaccination isn’t just a health intervention—it’s smart economics. For every $1 spent, $52 is saved in low-income countries. Today, it costs just $18 to immunize a child fully.

✨ We have the tools. Let’s act.
🌐Raise your voice, support access, and help build a world where every child is protected.

📣 Share this post to spread awareness and be part of the global push for vaccine equity.

💛

💙 Every day, patients walk through our doors after delaying care they couldn’t afford. Many are living with uncontrolled...
06/23/2025

💙 Every day, patients walk through our doors after delaying care they couldn’t afford. Many are living with uncontrolled diabetes, high blood pressure, or chronic pain. They’re parents, caregivers, and workers doing their best under tough circumstances.

Your support can change that. 🩺✨

🌟 When you give to our Fund-A-Need & Fill the Gap campaign, you provide real help, access to care, health education, and hope for neighbors who need it most.

💵 Whether it’s $10 or $250, every dollar counts.
📲 Donate today and help us keep showing up for our community.

https://givebutter.com/E31wQI
❤️

🍳 SNAP GETS YOU MORE TO FUEL YOUR SUMMER MORNINGS 🍳💬 The   is here—and so are longer days, hotter temps, and more to do....
06/20/2025

🍳 SNAP GETS YOU MORE TO FUEL YOUR SUMMER MORNINGS 🍳

💬 The is here—and so are longer days, hotter temps, and more to do. You need real fuel, not just filler. With and SUN Bucks (Extra Summer EBT), families can get even more support to buy fresh eggs, avocado, whole grain bread, and other nourishing breakfast staples to power through the day. ☀️🥑🍞

📍 Apply Today — no appointment needed! Call Shepherd's Clinic at 410-467-7140 or stop by during office hours. Bring one month of paystubs if you’re working, or email us at snap@shepherdsclinic.org.

➡️ Let’s get you more of what you deserve this summer. 🍳

In partnership with Maryland ❤️

Get Outside & Move! 🚶‍♀️🌿Summer is here, and it’s the perfect time to soak up the sunshine and stay active! ☀️ This week...
06/18/2025

Get Outside & Move! 🚶‍♀️

🌿Summer is here, and it’s the perfect time to soak up the sunshine and stay active!

☀️ This week, challenge yourself to spend at least 30 minutes outside each day—go for a walk, try an outdoor workout, or relax in nature. Fresh air and movement boost mood, energy, and overall well-being!

🌸 What’s your favorite outdoor activity? Let us know in the comments! 👇

🔬 $30 = Lab Work That Saves LivesA $30 gift covers a patient's lab work, an essential step to diagnosing and treating co...
06/17/2025

🔬 $30 = Lab Work That Saves Lives

A $30 gift covers a patient's lab work, an essential step to diagnosing and treating conditions like diabetes, high cholesterol, and more.

At Shepherd’s Clinic, this basic care isn’t basic at all. It’s life-changing.

Give today: https://givebutter.com/E31wQI

☀️ Summer Self-Care: Prioritizing Your Mental Health ☀️Summer is a time for sunshine and relaxation, but taking care of ...
06/16/2025

☀️ Summer Self-Care: Prioritizing Your Mental Health ☀️
Summer is a time for sunshine and relaxation, but taking care of your mental well-being is also important. Here are some ways to stay balanced this season:
🌿 Get Outside – Fresh air and sunshine boost your mood and energy.
💧 Stay Hydrated – Drinking water helps with focus and overall well-being.
🧘‍♀️ Practice Mindfulness – Take a moment to slow down and breathe.
📅 Set Boundaries – It’s okay to say no and prioritize rest.
💙 Stay Connected – Spend time with loved ones or seek support.

Your mental health matters in every season! 🌞 How do you take care of yourself during the summer?

🍖 SNAP GETS YOU MORE TO CELEBRATE DAD RIGHT 🍖💬 This  , skip the greasy takeout and fire up the grill with fresh, wholeso...
06/13/2025

🍖 SNAP GETS YOU MORE TO CELEBRATE DAD RIGHT 🍖

💬 This , skip the greasy takeout and fire up the grill with fresh, wholesome ingredients. With , you can afford real meals that show love—like grilled chicken, roasted veggies, and sides that bring the family together. 💛

📍 Apply Today — no appointment needed! Call Shepherd's Clinic at 410-467-7140, stop by during office hours, or email snap@shepherdsclinic.org. Bring one month of paystubs if you’re working.

➡️ Let’s get you more of what you deserve—especially for the ones you love. 🍽️

In partnership with Seedco Maryland ❤️

How far can $10 go? 💙 Further than you think.A $10 donation provides a diabetic patient with a month’s supply of glucose...
06/12/2025

How far can $10 go?

💙 Further than you think.

A $10 donation provides a diabetic patient with a month’s supply of glucose testing strips—a small gift with a life-saving impact. Your support today helps patients manage their conditions safely at home.

Donate now: https://givebutter.com/E31wQI

🧀🍗 One-Skillet Comfort Food Magic 🍝🥦Try this Cheesy Chicken & Broccoli Alfredo Skillet Casserole—a creamy, one-pan wonde...
06/11/2025

🧀🍗 One-Skillet Comfort Food Magic 🍝🥦
Try this Cheesy Chicken & Broccoli Alfredo Skillet Casserole—a creamy, one-pan wonder packed with whole-wheat penne, fresh broccoli, rotisserie chicken, and melty Italian cheese. Perfect for a cozy night in!

💡 Why you’ll love it:
✔️ Ready in 40 minutes
✔️ High in protein
✔️ Family-friendly
✔️ Alfredo flavor with a healthy twist

🔥 Pro Tip: Look for a cheese blend with aged or sharp cheeses (like provolone or Asiago) for extra richness!

📋 Ingredients (Serves 6):
• 4 cups whole-wheat penne (about 10 oz)
• 2 Tbsp unsalted butter
• ½ cup finely chopped yellow onion
• 2 Tbsp finely chopped garlic
• 6 cups small fresh broccoli florets
• ½ cup lower-sodium chicken broth
• ¾ cup reduced-fat cream cheese (cubed)
• ½ cup whole milk
• 2 tsp Italian seasoning
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ tsp ground pepper
• ¼ tsp salt
• 1½ cups shredded Italian cheese blend, divided
• 3 cups shredded rotisserie chicken
• 2 Tbsp grated Parmesan cheese
• 1 Tbsp chopped fresh parsley

👩‍🍳 Directions:
1️⃣ Position oven rack 6 inches from broiler and preheat broiler.
2️⃣ Cook pasta until al dente (about 8 mins); reserve 1¼ cups cooking water, then drain.
3️⃣ In a large broiler-safe skillet, melt butter over medium-high heat. Add onion; cook 2–3 mins. Add garlic; cook 1 min more.
4️⃣ Add broccoli and broth; cover and cook 3–4 mins. until broccoli is tender.
5️⃣ Stir in cream cheese, milk, reserved pasta water, and seasonings. Cook until sauce is creamy, 2 mins.
6️⃣ Add 1 cup cheese, stirring until melted. Stir in pasta and chicken until heated through.
7️⃣ Top with remaining ½ cup cheese. Broil until cheese is bubbly and golden, 2–3 mins.
8️⃣ Garnish with Parmesan and parsley 🌿

Nutrition Information:
Serving Size: 1 1/2 cups

Calories 515 | Fat 21g | Saturated Fat 11g | Cholesterol 116mg | Carbohydrates 46g | Fiber 7g | Total Sugars 5g | Added Sugars 0g | Protein 40g | Sodium 713mg
By Amanda Stanfield Published on May 14, 2024

💬 Did you make the dish? Snap a photo and tag us! We’d love to see your version of this feel-good favorite.

📣 It’s Here! Shepherd's Fund-A-Need and Fill the Gap Campaign Starts Today!From now through June 30, your gift will help...
06/09/2025

📣 It’s Here! Shepherd's Fund-A-Need and Fill the Gap Campaign Starts Today!

From now through June 30, your gift will help provide critical resources and services to uninsured patients at Shepherd’s Clinic.

Every day, we see patients who’ve delayed care because they cannot afford it. Many come to us with uncontrolled diabetes, high blood pressure, or untreated pain. They are parents, caregivers, and workers doing their best to make their way under challenging circumstances. At Shepherd's, they find more than just medical care. They experience people who listen, understand, and walk alongside them. Our patient-centered model offers compassionate, comprehensive care, free of charge, thanks to the support of our donors.

Every dollar fills a gap in care:
🩺 $10 = A month’s supply of blood glucose testing strips for a diabetic patient.
🩺 $30 = A patient's lab work used to diagnose and treat conditions.
🩺 $85 = One Measles, Mumps, and Rubella (MMR) vaccine.
🩺 $150 = One month of transportation assistance for patients with critical needs.
🩺 $250 = Cooking demonstration supplies to teach healthy meal prep and habits.

Your donation will stretch far to meet real needs. Will you help us reach our $25,000 goal?

Give today: https://givebutter.com/E31wQI

By SHEPHERDS CLINIC INC

Address

2800 Kirk Avenue
Baltimore, MD
21218

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 1pm

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