Mending Roots

Plant and Story Medicine

Address

Baltimore, MD

Website

http://www.mendingroots.com/

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Our Story

Mending Roots Reiki & Herbal is a healing arts practice offering Reiki healing sessions, herbal consultations and classes. Other modalities will be offered as we grow and evolve.

Our mission is to provide access to knowledge and resources, which nurture the mind, body, spirit and community. We are a safe space and we believe in universal inclusion for all people and all bodies. We aim to honor and reflect the unique experience of each individual.

Reiki is a form of hands-on energy healing, which promotes health and spiritual/emotional well-being by encouraging the release of negative energy from the body. It is beneficial as a stand-alone session and continues to facilitate healing or maintain health/relaxation over a series of sessions. Reiki healing also pairs well with other services.

We currently offer Reiki I & II classes/attunements. The Reiki I course promotes self-healing between sessions. Reiki I practitioners are also able to facilitate healing for loved ones. The Reiki II course prepares students for working with clients and has an emphasis on ethics, business practices and incorporating other modalities.

Imbalances within the body (and energy centers) manifest as physical, emotional or spiritual illness. Herbal medicine can both facilitate and maintain balance.

Mending Roots Herbal Medicine Consultations involve an in depth assessment of the client’s past and present to establish personalized health goals and to connect with beneficial plant allies. These herbal recommendations, along with nutritional and lifestyle suggestions, will empower the client to reach their ideal state of balance. Herbal protocols are tailored to fit the lifestyle of the individual and encourage the body’s natural ability to heal.

During your first appointment we will set personal intentions, go through daily routines and review past - major life events and evolution of imbalances. We will create an individualized protocol, which may involve herbs, nutrition and/or lifestyle recommendations.

During these appointments, we will assess progress, address new issues, re-evaluate goals and alter protocols as needed.

Jess Sellner is an Usui and Tibetan Reiki practitioner/educator and clinical/community herbalist with a background in allopathic medicine. She found Reiki during her own ongoing journey to physical and spiritual health. Her universal intention is to increase accessibility to all knowledge and healing modalities. Contact Jess at: jess@mendingroots.com.