What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 8am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Charm City PT

Jason Williams, Baltimore Wellbeing Coach
Personal Trainer, Meditation/Reiki Practitioner, Pilates Barre, Author
Baltimore City In-home/apartment services.

Jason Williams has been in the health and fitness industry for over 19 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, and meditation teacher. Education: B.S. Sports Medicine, Lynchburg College VA
NSPA-Certified Personal Trainer
NASM-Performance Enhancement Specialist
NASM-Fitness Nutrition Specialist
Phi-Pilates Mat and Reformer Instructor
Certified Fitness Nutrition Specialist
Madd Dogg Spinning Certified(Jan.2016 -2018)
INSANITY Certified Instructor
Mind Body Green Mastery certified
Transformation Meditation Teacher
Reiki Master

As a former track athlete, Jason has also been an assistant coach for high school track and field. Lululemon Ambassador 2013 - 2015

03/08/2026

Mom’s Tuna Salad - Happy Birthday Mom

03/03/2026

Women’s Health & Wellness Seminar
Wednesday March 25th 5:30pm - 7:00pm

https://www.eventbrite.com/e/womens-health-wellness-seminar-tickets-1983974132036?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

03/02/2026

March Matness has started.

Join the March Matness. Show us your exercises to be entered for a free training! Just tag us in your videos and a random person will be selected in April.

02/28/2026

https://www.mindbodygreen.com/articles/noisy-nighttime-factor-that-may-be-sabotaging-your-cholesterol

This is a cholesterol factor you've probably never considered

02/08/2026

Unrivaled Basketball League was so much fun last night.
Chelsea Gray Kelsey Plum

02/07/2026

When community shows up ! Beautiful surprise stopped by the studio today 💙 🎉
Amazing teacher, even better human 💪🏽💙
Always love seeing you Jason!

01/31/2026

Winter Meditation - Full Moon 🌕

Winter Meditation to bring present moment awareness to quiet and stillness. Channeling that peace into energy to serve yourself. ...

01/27/2026

New group class schedule!

Drop in here: https://bio.link/charmcitypt
Class packages available.

01/25/2026

https://www.self.com/story/workouts-for-longevity?utm_source=nl&utm_brand=self&utm_mailing=SLF_Daily_012426&utm_campaign=aud-dev&utm_medium=email&bxid=5bd6731324c17c10480054a3&cndid=32025980&hasha=274737ec711b143ce0bb153cc388f460&hashc=f7a9f42172dd2114dd4333d16eda94b9db9f8ef8e5ef745466d27ab238b39370&utm_content=Final&utm_term=SLF_Daily

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

01/15/2026

Please donste what you can! 🙏🏾🌈

To the Dreamers Community: We need your help. We wouldn’t be where w… Sam Bolenbaugh needs your support for Keep Dreamers' Doors Open for Our Community

Address

3127 E. Baltimore Street
Baltimore, MD
21224

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	8am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+14436910747

Website

https://charmcitypt.com/

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Our Story

Jason Williams has been in the health and fitness industry for over 17 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, meditation teacher, and reiki practitioner. As former track athlete, Jason has always had a facination with the mind body connection and longevity. Lynchburg College(University) B.S. Sports Medicine