Charm City PT

Charm City PT Jason Williams, Baltimore Wellbeing Coach
Personal Trainer, Meditation/Reiki Practitioner, Pilates Barre, Author
Baltimore City In-home/apartment services.

Jason Williams has been in the health and fitness industry for over 19 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, and meditation teacher. Education: B.S. Sports Medicine, Lynchburg College VA
NSPA-Certified Personal Trainer
NASM-Performance Enhancement Specialist
NASM-Fitness Nutrition Specialist

Phi-Pilates Mat and Reformer Instructor
Certified Fitness Nutrition Specialist
Madd Dogg Spinning Certified(Jan.2016 -2018)
INSANITY Certified Instructor
Mind Body Green Mastery certified
Transformation Meditation Teacher
Reiki Master


As a former track athlete, Jason has also been an assistant coach for high school track and field. Lululemon Ambassador 2013 - 2015

This is one of my favorite events of the year, Red Shoe Shuffle for the Ronald McDonald House Charities Maryland
04/19/2026

This is one of my favorite events of the year, Red Shoe Shuffle for the Ronald McDonald House Charities Maryland

Well done today! Outdoor Fusion group was amazing!! 🌱💦☀️ Next one May 16th!
04/11/2026

Well done today! Outdoor Fusion group was amazing!! 🌱💦☀️ Next one May 16th!

04/09/2026

This Saturday 10:00am
Pilates + Circuit training workout

I am teaming up with No Kid Hungry this month to participate in their Get Fit On Demand campaign! By donating $25 or mor...
04/02/2026

I am teaming up with No Kid Hungry this month to participate in their Get Fit On Demand campaign! By donating $25 or more, you can get access to their video library featuring classes taught by me and other incredible experts! Support No Kid Hungry by making a donation at



http://NoKidHungry.org/GetFitGiveBack

03/16/2026

What a great group we had yesterday. These are going to be some amazing instructors.🥇

03/08/2026

Mom’s Tuna Salad - Happy Birthday Mom

March Matness has started.
03/02/2026

March Matness has started.

Join the March Matness. Show us your exercises to be entered for a free training! Just tag us in your videos and a random person will be selected in April.

Address

3127 E. Baltimore Street
Baltimore, MD
21224

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+14436910747

Website

Alerts

Be the first to know and let us send you an email when Charm City PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Our Story

Jason Williams has been in the health and fitness industry for over 17 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, meditation teacher, and reiki practitioner. As former track athlete, Jason has always had a facination with the mind body connection and longevity. Lynchburg College(University) B.S. Sports Medicine