Dr. Julia Mandes, L.Ac

Dr. Julia Mandes, L.Ac Acupuncture & Herbal Medicine in the Baltimore area, specializing in inclusive reproductive medicine

In case your new-years-beginning-of-spring self needs a little attunement, here’s a protocol to share with your acupunct...
01/29/2025

In case your new-years-beginning-of-spring self needs a little attunement, here’s a protocol to share with your acupuncturist 🎋

Happy Lunar New Year 🎉🧧🎊 Y’all feel the beginnings of spring yet? If not, then soon! This new years has me wanting to go...
01/29/2025

Happy Lunar New Year 🎉🧧🎊 Y’all feel the beginnings of spring yet? If not, then soon! This new years has me wanting to go back to school, which I am not acting on omg - just noticing!! Watch for your own rising sap: the impulse to change, the return of creativity, maybe a touch of impatience, all signs of forward movement 🎋

Alllll the ✨moxa✨ to expel this cold 💥💥💥
01/22/2025

Alllll the ✨moxa✨ to expel this cold 💥💥💥

Every opportunity to put roses in a formula 🌹
01/15/2025

Every opportunity to put roses in a formula 🌹

Installment 2 of Chinese medicine-izing mental health memes ✨ Forgive the errors and omissions; it’s a quick info dump f...
12/16/2024

Installment 2 of Chinese medicine-izing mental health memes ✨ Forgive the errors and omissions; it’s a quick info dump for me based on how I practice. Rest assured I will give a mini shudder every time I read this post lol (ST and LU Yin Xu). Acus and herbies, share how you get it done in y’all’s practices 🙏 🤓☯️

Did you know that when a person is ready to give birth, when the baby is ready AND the parent is ready, a unique pulse w...
12/09/2024

Did you know that when a person is ready to give birth, when the baby is ready AND the parent is ready, a unique pulse will show itself on the tip of the pregnant person’s middle finger 😯 This is easier to recognize if your fingers have been trained in pulse diagnosis, but I also find it’s NOT subtle. Use your index finger with light touch to palpate the pulse, not your thumb.

Acus: check out this phenomenon if you’re lucky enough to treat pregnant patients as they’re moving into their birthing time. I’ve found the pulse as early as 37 weeks gestation, and I’ve had patients go 41+ weeks with no middle fingertip pulse (and they ended up birthing fine, don’t stress). This unique pulse presentation is an important piece for diagnosing labor readiness that is often (err… always) left out of “standard” birth prep protocols.

This middle finger is the Pericardium finger. Is your heart in it? Are you scared shtless? Worried about being a good parent? Worried there isn’t enough love? Maybe the existential dread of our current world? If we’re honest, most of us are, to some degree, before birthing a baby. A little moxa/needle on Ren-15 can help.

This specific middle finger pulse is what I’m looking for when performing birth readiness treatments in the last week or two of pregnancy. I expect this fingertip pulse to come at the end of a treatment, if our wills are in alignment with the big cosmic Will, which is not always a given. Sometimes the readiness just takes time. Sometimes the pulse comes with the usual SP-6, LI-4 etc. labor points. Sometimes treating the HT/PC is all that’s needed, even at-home acupressure. Often the pulse will come without any intervention. I find that labor starts within 24 hours of the middle finger pulse presenting itself. Chinese medicine never ceases to amaze. Try it yourself and lmk!

New gemstone mat! Trying to avoid the cult of biomat, one-tenth the price, what could be different? I’ll let you know…🤞 ...
12/02/2024

New gemstone mat! Trying to avoid the cult of biomat, one-tenth the price, what could be different? I’ll let you know…🤞

Starting February 2025, I will solely be practicing out of my Baltimore clinic located in the Cross Keys Quad building i...
11/18/2024

Starting February 2025, I will solely be practicing out of my Baltimore clinic located in the Cross Keys Quad building in North Central Baltimore City. It’s a bittersweet move as I have always had a part-time practice in Columbia and I have the BEST patients there. Hopefully my Columbia folks will follow me to the city, and if not, I leave them in good hands with all the excellent Columbia acupuncturists. More details are in my recent blog post on my website. This is a big move towards consolidation, finding work-life-family balance, and sending a clear message to the universe that future patients will find me here in my favorite city: 🦀🌈🧡🖤💜 Referrals are love and my website and DMs are open for scheduling!

In case it serves… Acus please share your own points of comfort.
11/06/2024

In case it serves… Acus please share your own points of comfort.

Added a couple new patient sliding scale intakes for the next two weeks, half price treatment for folks who have no acup...
10/16/2024

Added a couple new patient sliding scale intakes for the next two weeks, half price treatment for folks who have no acupuncture insurance benefits and otherwise couldn’t afford my full rates. No proof of finances needed. Book online, in my bio ☯️

Fall bouquet  😍💐     🧡🖤
09/28/2024

Fall bouquet 😍💐 🧡🖤

To complete the yearly meme cycle, Happy Autumn Equinox y’all 🍂🌽🥧🌾🍁 (It’s SOOO over)
09/24/2024

To complete the yearly meme cycle, Happy Autumn Equinox y’all 🍂🌽🥧🌾🍁 (It’s SOOO over)

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Baltimore, MD

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Fertility Acupuncture and Reproductive Medicine Specialist in Baltimore City

There are many fantastic acupuncturists between Washington, DC and Baltimore, but very few of them specialize in fertility, IVF, reproductive medicine, or obstetrics. If and when the time comes that you or a loved one could use specialized, inclusive, and compassionate care, I am honored to help. Using Traditional Chinese Medicine, acupuncture, and herbal medicine, together we can help you achieve your goals of pregnancy, family-building, full-term delivery of a healthy baby, and comprehensive postpartum care. Please contact me and visit my website for more information.