03/20/2024
Kidney-2 然谷 Rángǔ (Blazing Valley)
Indications: brings warmth and connection to cold/contraction. Clears excess heat in the body. Can help someone “frozen in fear” and unable to experience joy. Good for insomnia, spontaneous sweating, throat soreness, asthma, diminished qi, irregular menstruation, impotence, infertility, difficult urination, soothes legs after standing for long periods.
Spirit of the point: Rángǔ act as a beacon of light and warmth, enriching our relationships as we embrace love and maturity, opening our hearts to its flow, fostering, balance, and harmony, allowing us to reach out fearlessly.
Location: on the medial side of the foot, distal and inferior to the medial malleus, in the depression distal and inferior to the navicular tuberosity.
**Massage and hold area for 2-3 minutes**
Actions:
• Clears heat
• Regulates the Kidneys
• Regulates the lower jiao