What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Redefining the Future Network, Inc.

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Baltimore, MD
Redefining the Future Network, Inc.

Better mental health starts with RTFNetwork. Join us for a brighter future.

09/30/2025

Redefining the Future Network, Inc. is seeking dedicated male therapists and interns who are ready to lead, inspire, and foster meaningful connections. Join us in making a lasting impact by empowering individuals and communities through compassionate care, innovative approaches, and collaborative support.

09/23/2025

🌱 Your Mental Health Matters. Let’s Redefine the Future Together. 🌱

At Redefining the Future Network, we believe healing and growth happen in community. 💙 Whether you’re seeking support, tools for self-care, or a safe space to be heard, our network is here for you.

✨ Join our network and gain:
✔ Access to mental health resources
✔ Support from a compassionate community
✔ Programs that empower your well-being and future

💬 You don’t have to walk this journey alone.
Take the first step today, join us and start redefining your future.

🔗https://rtfnetwork.com/

09/01/2025

🌟 Happy Labor Day from Redefining the Future Network! 🌟

Today we celebrate you, the workers, families, and community members whose dedication and resilience make a difference every single day.

Labor Day is more than a long weekend. It’s a reminder to pause, reflect, and honor the contributions of everyday people who keep our communities strong.

As we look toward the future, let’s continue to uplift one another, create opportunities, and build spaces where everyone’s hard work is valued and appreciated.

Enjoy this day of rest, reflection, and gratitude. You’ve earned it!

08/01/2025

📚🍎 Happy First Day of August! 🍎📚

As we prepare for our youth to head back to school at the end of the month, let’s be mindful of the emotional shifts this season can bring. 🧠💛

New routines, social pressures, academic expectations, it’s a lot.
Some students are excited, while others may feel anxious, overwhelmed, or even unseen.

💭 Be patient.
👂🏽 Listen closely.
💬 Ask how they’re really feeling and keep asking.

Let’s create space for honest conversations, encouragement, and care. Because mental health matters just as much as school supplies. ✨

07/30/2025

🤝🌍 Happy International Day of Friendship! 🌍🤝

Today we celebrate the power of genuine connection. The kind of friendship that uplifts, supports, and reminds us that we’re not alone. 💛

True friends listen without judgment, sit with us through the silence, and remind us of who we are when we forget. And that kind of support? It’s healing. ✨

Mental health thrives in safe, caring relationships. So today, check in on a friend. Send love. Make space. Be present.

🧠💬 Friendship is therapy in its own way.

Tag a friend you’re grateful for ⬇️

07/29/2025

🧘‍♀️💬 Therapy Tuesday: The Power of Both 💬🧘‍♂️

Meditation teaches us how to sit with our thoughts.
Therapy teaches us how to understand them.

Together, they create a powerful path toward healing and self-awareness. 🌱
One calms the mind, the other explores it. Both help you connect more deeply with yourself. 💛

✨ What happens when you pair stillness with support?
You begin to hear yourself clearly, and that’s where real growth starts.

🗓️ This week, try starting your therapy session with a few minutes of quiet reflection or breathwork. See how it shifts your energy. 🌿

07/28/2025

Please join us on September 20th, 2025, from 3pm-5pm at the Catonsville Library for The Men's Health and Lifecare Education Series.

07/23/2025

Therapy isn’t just for crisis, it’s a space to grow, heal, and understand yourself better. Whether you’re feeling overwhelmed, stuck, anxious, or just need someone to talk to, therapy can offer the support you deserve.

💬 You don’t have to carry it all alone.
Start your journey toward healing. One conversation at a time.

07/04/2025

🎆 Happy 4th of July!
Today we celebrate freedom, unity, and the courage that built this nation. May your day be filled with pride, joy, and gratitude. 💙❤️🤍

06/27/2025

Thankful Thursday from RTFNetwork! :)

Gratitude reduces anxiety and boosts happiness.

🌟 What are 3 things you're grateful for today?

Let’s share the love in the comments ⬇️

06/18/2025

Your well-being matters. Try checking off at least 3 of these today:

✅ Go for a walk
✅ Journal for 10 minutes
✅ Drink more water
✅ Talk to someone you trust
Small steps lead to big healing.

Contact RTFNetwork at 443.429.1985 if you need support.
We are here for you.

06/17/2025

Therapy isn’t just for when life feels overwhelming—it’s a tool for growth, healing, and discovering your best self. 💬🧠✨

Here are just a few of the many benefits of therapy:
🔹 Learn how to manage stress, anxiety, and depression
🔹 Build healthier relationships and communication skills
🔹 Heal from past trauma or loss
🔹 Boost your self-esteem and confidence
🔹 Develop coping tools for everyday life
🔹 Gain clarity, direction, and peace of mind

Whether you're facing challenges or simply want to grow, therapy can help you better understand yourself and navigate life with more strength and clarity. 🌱

You don’t have to do it alone. Our licensed therapists are here to support you every step of the way. 💚

📲 DM us or call @443.429.1985 to learn more about our individual therapy sessions.

Address

3500 Boston Street, Suite 434
Baltimore, MD
21224

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

http://www.rtfnetwork.com/

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