Pura Vida Yoga & Integrative Wellness

02/07/2026

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗮𝘁 𝟵:𝟯𝟬𝗮𝗺
🌬️Gentle Yoga from where you are! Join Jude online this morning at 11:30 for Gentle Yoga.

✨Prefer in person? Jude would love to have you join her in studio!

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗮𝘁 𝟵:𝟯𝟬𝗮𝗺 Reserve your spot in-person or online now! https://www.puravidayogaintegrativewellness.com/classes

01/26/2026

Stay home, stay warm and join us online this week! All classes just $10, free to studio members.

❄️Monday: 10am Chair Yoga w/Lynda Pura Vida Yoga

❄️Tuesday:
10am Yoga Sculpt Flow w/ Lynda Pura Vida Yoga

6:15pm Hatha Vinyasa w/ Priyanka Raj Singh

❄️ Wednesday 10am: Chair Yoga w/ Lynda Pura Vida Yoga

❄️Thursday: 6:15pm Mindful Movement & Meditation w/ Priyanka Raj Singh

❄️ Saturday: 11:30am Gentle Yoga w/ Jude

Registration closes 2 hours prior to class time. Class link emailed 1 hour prior to class

11/07/2025

10/17/2025

🌟Join Lynda tomorrow at 9:30am for Energy Medicine Yoga🌟

Advanced Registration Required:
https://puravida.studiogrowth.com/class/324026

10/16/2025

Join Priyanka Raj Singh at 6:15 for Mindful Movement & Meditation. Advanced registration is required. https://puravida.studiogrowth.com/class/293501

Send a message to learn more

10/13/2025

Fall into class this week to uplift your spirit and let go!

Those new to the studio: Intro Offer $30 for 14 days unlimited classes. Here's the link: https://puravida.studiogrowth.com/classpack/3977

10/04/2025

Join Amit this morning and next Saturday at 9:30am for Mindful Movement & Meditation

https://puravida.studiogrowth.com/schedule?

Advanced registration required

10/01/2025

💥Ｄｒｏｐ ｉｎ ｔｏｎｉｇｈｔ：𝓹𝓪𝔂 𝓬𝓪𝓼𝓱 $20 𝓸𝓻 𝓥𝓮𝓷𝓶𝓸

Join Lynda tonight at 6:15 for Yoga Evolution and learn first hand the benefits of wall yoga. Studio door opens at 6pm.

Using a wall as a yoga prop allows you to focus on proper alignment and technique without feeling like you may tip over. It offers a safety net, helping you ease into poses that may otherwise feel too advanced or uncomfortable. For many, it can also reduce strain on the wrists, knees, or other sensitive joints.

09/27/2025

Zen for Men tomorrow w/ David Asher at 12:30pm - 2pm $18pp

Registration closes 2 hour prior to class time, so be sure to save your spot now. https://puravida.studiogrowth.com/class/304458

09/25/2025

Gratitude is perhaps the most important key to finding success and happiness in the modern day. Knowing what we appreciate in life means knowing who we are, what matters to us and what makes each day worthwhile.

Paying attention to what we feel grateful for puts us in a positive frame of mind. It connects us to the world around us and to ourselves. Research demonstrates that focusing on what we are grateful for is a universally rewarding way to feel happier and more fulfilled.

As an important mental health principle, the benefits of gratitude extend far beyond what we may imagine. Scientific studies have found that gratitude is associated with:

🍂Greater happiness
🍂More optimism and positive emotions
🍂New and lasting relationships
🍂Better health
🍂More progress toward personal goals
🍂Fewer aches and pains
🍂More alertness and determination
🍂Increased generosity and empathy
🍂Better sleep
🍂Improved self-esteem

Join Priyanka on Thursday's 6:15pm for Mindful Movement & Meditation

Those new to the studio can enjoy unlimited classes for just $30 with our Intro Offer.

09/17/2025

Send a message to learn more