Rock Steady Boxing Charm City

Rock Steady Boxing Charm City Rock Steady Boxing Charm City offers non-contact boxing fitness classes that are specifically designed for community members with Parkinson's Disease.

Rock Steady Boxing is a non-contact boxing fitness program designed specifically for people with Parkinson's Disease who want to fight back. Head Coach Patricia Wessels, PT is a physical therapist certified in LSVT BIG, PWR!Moves, Delay the Disease, and Rock Steady Boxing. Assistant Coach Pilar Benassi is a former Special Educator and has been coaching RSB for over four years. Rocky Steady Boxing MAPS @ Charm City offers no-cost boxing classes thanks to the support of (Maryland) Association for Parkinson’s Support! Interested in volunteering? We'd love to have you! Contact Coach Patty for details and to discuss your availability. For more info about Rock Steady Boxing, visit www.rocksteadyboxing.org

To learn about Parkinson's Disease, visit:
www.parkinson.org
www.michaeljfox.org
www.davisphinneyfoundation.org

Local support group and fitness class offerings are available from MAPS at www.marylandparkinsonsupport.org

For Mind Body Physical Therapy & Wellness Center, visit
http://www.mindbodypt.com/

Look who else plays this silly game!
08/28/2025

Look who else plays this silly game!

07/09/2025

Did you guys see this? He is such an inspiration!

What a great illustration—thanks Jimmy!
05/02/2025

What a great illustration—thanks Jimmy!

This!
04/07/2025

This!

The science is clear: Exercise is the most promising disease-modifying therapy for Parkinson's Disease. And doctors need to prescribe it.

Have you heard?
01/29/2025

Have you heard?

Have you heard of "Parkinsongbirds"??? Well, you should go check it out below!

Learn more here and sign up: https://www.marylandparkinsonsupport.org/events/parkinsongbirds/

Friday, February 7, 2025
Meets every 1st and 3rd
Thursdays of the month from 2:00 - 4:00 p.m.

Annapolis Friends
Meeting Place
351 Dubois Road
Annapolis, MD 21401

12/05/2024

This!

11/28/2024

Wishing each of you a very Happy Thanksgiving!🍁

Here’s the video!
11/18/2024

Here’s the video!

There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock climbing – is helping them improve t...

This looks interesting!
10/30/2024

This looks interesting!

💥 Passion. Perseverance. Power. 💥
Meet Jimmy Choi - Fox Ninja, an inspiring speaker & coach who's living well with Parkinson's!
Join his FREE presentation, "My Balancing Act Starring Exercise, Nutrition, and Medication," on Oct 30th (6 PM EDT)! ️

Learn how Jimmy uses exercise, nutrition, & medication to manage his symptoms & live an active life!

📅 Wednesday, October 30th
⏰ 6:00 pm - 7:00 pm EDT

Register Here: https://us02web.zoom.us/webinar/register/WN_reDWOp1sTG2Jo3WIambhTg #/registration

This sounds interesting!
10/25/2024

This sounds interesting!

💥 Passion. Perseverance. Power. 💥
Meet Jimmy Choi - Fox Ninja, an inspiring speaker & coach who's living well with Parkinson's!
Join his FREE presentation, "My Balancing Act Starring Exercise, Nutrition, and Medication," on Oct 30th (6 PM EDT)! ️

Learn how Jimmy uses exercise, nutrition, & medication to manage his symptoms & live an active life!

📅 Wednesday, October 30th
⏰ 6:00 pm - 7:00 pm EDT

Register Here: https://us02web.zoom.us/webinar/register/WN_reDWOp1sTG2Jo3WIambhTg #/registration

Origins…
10/16/2024

Origins…

The story of Rock Steady Boxing. A glimpse into our incredible journey thus far, in the battle against Parkinson's disease.Produced by: Coach Kristy Rose

Address

1400 Coppermine Terrace
Baltimore, MD
21209

Opening Hours

Monday 2:30pm - 6pm
Tuesday 8:45am - 10am
Wednesday 2:30pm - 6pm
Thursday 8:45am - 10am
Friday 2:30am - 3:30pm

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