BTST Services

BTST Services BTST Services
A mental health agency providing comprehensive programming for Children and Adults. "PR Mental Health Service

Feeling exhausted, irritable, or disconnected?You might be experiencing emotional burnout. Swipe through to learn 5 comm...
02/02/2026

Feeling exhausted, irritable, or disconnected?
You might be experiencing emotional burnout.

Swipe through to learn 5 common signs and what you can do to recharge.

Save this post to check in with yourself whenever you need it.
—
BTST Services can help anytime!
📝 Make a referral: www.btstservices.com
📞 (443) 438-674



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters

Hello February!A new month is a fresh start a chance to prioritize your mental health, set small intentions, and care fo...
02/02/2026

Hello February!

A new month is a fresh start a chance to prioritize your mental health, set small intentions, and care for yourself every day.

Take a moment today to reflect: What’s one thing you want to do for your mental wellness this month?

Share your February mental health intention in the comments below!

BTST Services can help anytime!
📝 Make a referral: www.btstservices.com
📞 (443) 438-674



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Anxiety in the brain is like a storm of thoughts. Loud, swirling, and hard to quiet. But remember, even the strongest st...
01/29/2026

Anxiety in the brain is like a storm of thoughts. Loud, swirling, and hard to quiet. But remember, even the strongest storms pass. With patience and care, you can find calm within the chaos.

Maybe try some calming TEA!

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

A gentle reminder that every setback carries a lesson, not a verdict. Keep going, resilience is built one step at a time...
01/28/2026

A gentle reminder that every setback carries a lesson, not a verdict. Keep going, resilience is built one step at a time.

BTST Services can help you build one step at a time!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

When rest and productivity argue, we often choose self-criticism.Mental health reminder: you’re allowed to rest and stil...
01/27/2026

When rest and productivity argue, we often choose self-criticism.

Mental health reminder: you’re allowed to rest and still be worthy. Progress doesn’t come from beating yourself up, it comes from balance and compassion.

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Mental health matters! Being “mindful” doesn’t mean life is perfect; it means giving yourself space to breathe, notice, ...
01/23/2026

Mental health matters!

Being “mindful” doesn’t mean life is perfect; it means giving yourself space to breathe, notice, and respond instead of react. When our minds are filled with worry, pressure, and noise, even small moments can feel overwhelming. Choosing awareness, compassion, and support, especially for yourself, is a powerful step toward balance and well-being.

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

A gentle reminder that growth isn’t about controlling life; it’s about learning how to move with it.BTST Services can he...
01/21/2026

A gentle reminder that growth isn’t about controlling life; it’s about learning how to move with it.

BTST Services can help you grow!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

People pleasing; when even your boundaries need approval. 😅BTST Services can help you set boundaries!📝 Make a referral: ...
01/20/2026

People pleasing; when even your boundaries need approval. 😅

BTST Services can help you set boundaries!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney
unityCare
BreakingTheStigma Support

If every path feels wrong, it doesn’t mean you are. It just means you’re trying to exist in a world that judges both sil...
01/15/2026

If every path feels wrong, it doesn’t mean you are. It just means you’re trying to exist in a world that judges both silence and sound.

No matter which path you take, someone won’t get it. So take the one that feels safest for you!

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Every year begins with high goals. Reality teaches us that we won’t win them all. The struggle builds purpose, and succe...
01/14/2026

Every year begins with high goals. Reality teaches us that we won’t win them all. The struggle builds purpose, and success puts our character to the test.

“There’s beauty in the struggle. Ugliness in the success.”
J. Cole - “Love Yourz
(2014 Forest Hills Drive album)

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Mental health isn’t about looking put together, and functioning doesn’t always look healthy or whole. Sometimes it seems...
01/12/2026

Mental health isn’t about looking put together, and functioning doesn’t always look healthy or whole. Sometimes it seems like holding yourself together with whatever you’ve got.

It’s about continuing to flow even when parts of you are cracked.

Still functioning ≠ fully fine.

BTST Services can help!
📝 Make a referral: www.btstservices.com
📞 (443) 438-6742



MentalWellness TraumaInformedCare
EmotionalWellbeing MentalHealthProfessionals CommunityCare
BreakingTheStigma SupportMatters HealingJourney

Sometimes life feels like a nonstop race, but remember it’s perfectly okay to take a pause and catch your breath. Your w...
01/08/2026

Sometimes life feels like a nonstop race, but remember it’s perfectly okay to take a pause and catch your breath. Your well-being matters more than keeping up with everything.

BTST Services is here to help you on your journey.✨

📝 Make a referral: www.btstservices.com
📞 (443) 438-6742


Address

1900 N Howard Street
Baltimore, MD
21218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14434386742

Website

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BTST IS A CARF ACCREDITED LICENSED MENTAL HEALTH AGENCY

We providing comprehensive programing and integrated care to children, teens and adults throughout the state of Maryland.

BTST works to stay on the cutting edge of technological advancements to provide our clients with the most efficient and accessible care, in an ever changing society.

​BTST takes an individualized and strength based approach to care, as we realize that each person’s needs and required treatment modalities are unique and vary case by case.