Mindful Healing Works

06/07/2024

We are so proud of you

12/11/2023

✨ Embrace Self-Confidence ✨

Hey everyone! Quick reminder: Build your own path. 🛤️ Set goals that resonate with your soul, not just what others are doing. Be true to you. 🌟

Remember:
- Your journey, your rules 🚀
- Trust your intuition 💭
- Connect and grow with us:

Your path is beautiful and unique. Let’s rock it! 💫

12/02/2023

🌟 Turn Your Passion Into A Thriving Business!*🚀

🔥 Are you passionate about something? Dreaming of turning that love into your daily job? It's more than possible - it's a path to true happiness and success! When you do what you love, you're investing in a business that resonates with your heart. 💖

📈 Remember, when you're passionate about what you do, your energy and dedication shine through, attracting success and prosperity. The money will follow when you're committed to your passion. 💸

👉 Start today. Sketch your ideas, plan your goals, and take the leap towards your dream business. The world needs what only you can offer!

💭 Share your passion with us in the comments. Let's inspire each other!

🔑

11/25/2023

So thankful for my besties and the unwavering support❤️ .glam at the MindSpa launch partyyyyyy

11/22/2023

Thank you for being my biggest supporter and the ROCK that I never even knew I needed❤️

11/13/2023

Boosting your mental well-being is a daily practice. Here are five ways to support your mental health:

1️⃣ **Stay Active:** Physical activity can uplift your mood.
2️⃣ **Get Help If You Need It:** Don't hesitate to contact a professional if needed.
3️⃣ **Appeal to Your Senses:** Engage with soothing or invigorating sights, smells, and sounds.
4️⃣ **Take Up a Relaxation Practice:** Yoga, meditation, or even a leisurely walk can center your mind.
5️⃣ **Talk to Someone:** Chatting with a friend or family member can make a difference.

Remember, it's the small, daily practices that contribute to overall well-being.

11/10/2023

At Mindful Healing Works, we understand that it's perfectly normal to not always to be ok all the time. Embrace your feelings, and know that we are here to support you on your journey toward healing.

11/06/2023

We are thrilled to announce that we're taking our client experience to a whole new level! At Mindful Healing Works, we believe in providing nothing short of exceptional service, and we're committed to going above and beyond to exceed your expectations!

07/22/2023

09/26/2020

Hi guys I am going to be deleting this page so that I can streamline and have one page! Please follow Mindful Healing Works!❤️😘❤️

09/19/2020

Recovery is about progression, not perfection!

At Mindful Healing Works Wellness Center, we know how difficult it can be to deal with addictions and substance abuse. Our goal is for you to be surrounded by positive support as you identify harmful patterns and unhealthy behaviors. We know that each client has specific needs for their own recovery plan.

Our team of diverse therapists and counselors will help you develop coping strategies, a recovery plan, and a custom aftercare plan for you to succeed in creating the life you want.

We know there is no one size fits all approach to dealing with substance abuse and we are dedicated to delivering the most compassionate care as we walk along this journey with you.

09/15/2020

Depression is real.

At Mindful Healing Works, we care about providing our clients with the resources and help that they need. We are changing the landscape of mental healthcare by breaking the stigma around depression in our work.

Did you know that today is National Depression Screening Day?

According to IAB Health Productions, “National Depression Screening Day began as an effort to reach individuals across the nation with important mental health education and connect them with support services. Screening for Mental Health (SMH) pioneered National Depression Screening Day as the first, voluntary, mental health screening initiative in 1990.”

We want to remind you that help is possible. Hope is alive.

For more information about National Depression Screening Day visit, iabhp.com. For therapy and our various programs and services visit, mhwwc.com.

09/14/2020

Are you okay?

It’s okay to not be okay. Did you know that September is National Su***de Prevention Month?

Our hearts go out to all who have been affected by su***de. Whether you’ve lost someone to su***de, had someone you know attempt su***de, have struggled with su***de ideation, or attempted su***de yourself– you are not alone in this.

We are here for you. We are here to bring awareness that help is possible and that there is hope no matter what. Reach out to someone today to check in on them. We often don’t know the emotional struggles or trials of someone else. It is better to ask someone if they are okay rather than to assume that they are fine.

Do you know the su***de warning signs? Notice how a friend talks. Do they say they feel like a burden to others? Are they talking about wanting to end their life? Are they sleeping and eating regularly? Do they have behavioral shifts or mood changes?

For resources visit, https://su***depreventionlifeline.org/ For more help visit us at mhwwc.com or call 443.530.6533

09/13/2020

Every new beginning starts with day one!

You can start, you can change, and you can heal. Whatever you’re facing, you CAN move past it.

Take a gentle assessment of where you are now. How are you doing, really? Okay, where do you want to be? Ask yourself, what will it take for you to reach your goals? What are the painful issues that you need to work on to make it there? Now, give yourself permission to be present in this moment right where you are. That’s right, embrace yourself right now.