Embody Pilates & Wellness

Embody Pilates & Wellness Embody is North Baltimore's premiere studio offering boutique fitness classes including Pilates, bar

I was visiting Carbondale Colorado and took a class and I am still feeling the glow✨What an incredible workout💪🏻The ene...
07/03/2025

I was visiting Carbondale Colorado and took a class and I am still feeling the glow✨What an incredible workout💪🏻The energy in the studio is amazing- Lauren’s instruction was on point with clear and encouraging cueing that kept us flowing smoothly. And Katlynn, the owner, has created such a beautiful and welcoming space. You can feel the essence of community when you walk in. If you’re in the area looking for a studio with heart and strength-this is it! 🌲💚⛰️

Nothing says it’s a fun snow day with feet in straps and your favorite Pilates buddies!❤️❄️🔥 day ...
01/07/2025

Nothing says it’s a fun snow day with feet in straps and your favorite Pilates buddies!❤️❄️🔥 day























I am so inspired✨by my students and their dedication to their strong bodies💪🏻! I am blessed that I am able to teach the ...
11/28/2024

I am so inspired✨by my students and their dedication to their strong bodies💪🏻! I am blessed that I am able to teach the Embody Community🙏🏻. I love what I do and feeling so GRATEFUL ❤️🧡❤️🧡. Happy Thanksgiving 🍁























Embody isn’t just a Pilates studio. We offer Sculptlates/Sculpt and Strength as well as Cardio Combo🔥💪🏻! Studies confirm...
09/12/2024

Embody isn’t just a Pilates studio. We offer Sculptlates/Sculpt and Strength as well as Cardio Combo🔥💪🏻! Studies confirm that women in Peri/Post Menopause need to lift heavier weights for strength and bone loss. Estrogen is no longer assisting so heavier weight training a few times a week will help with the changes in the body composition! Weight training is one area to focus on while supporting symptoms.

The Cardio combo class adds short spurts of cardio blast then intervals of heavy weight training! Sign up today! Go to embodybaltimore.com to check out the schedules!























Ozzie and his praying mantis green toy were spotting Hannah and David on the chair class!😂🩷
08/29/2024

Ozzie and his praying mantis green toy were spotting Hannah and David on the chair class!😂🩷























Ozzie was exhausted after the Hundreds and feet in straps!🩷😂🥰
06/25/2024

Ozzie was exhausted after the Hundreds and feet in straps!🩷😂🥰























Please vote once a day for Embody Pilates &Wellness!💚🌸✨⭐️⭐️⭐️❤️❤️. Best Pilates Studio and Best Fitness Instructor! ...
05/19/2024

Please vote once a day for Embody Pilates &Wellness!💚🌸✨⭐️⭐️⭐️❤️❤️. Best Pilates Studio and Best Fitness Instructor!
























Happy Mother’s Day to ALL WOMEN who provide love, nurturing and strength to everyone and every thing! You Rock this worl...
05/12/2024

Happy Mother’s Day to ALL WOMEN who provide love, nurturing and strength to everyone and every thing! You Rock this world with Grace!
























Puppy Pilates at Embody!🐶❤️. Little Sade Mae was helping mommy use the reformer straps. This is Ozzie’s little sister! ...
04/11/2024

Puppy Pilates at Embody!🐶❤️. Little Sade Mae was helping mommy use the reformer straps. This is Ozzie’s little sister!
























Nothing like Feet in Straps on a cold and snowy morning!❄️❄️❄️🩷. Keep warm!
01/16/2024

Nothing like Feet in Straps on a cold and snowy morning!❄️❄️❄️🩷. Keep warm!
























Merry Merry from our Embody Family to yours🌲🌟! Great Christmas Class. Feeling very Grateful for the amazing students I...
12/25/2023

Merry Merry from our Embody Family to yours🌲🌟! Great Christmas Class. Feeling very Grateful for the amazing students I taught not just today but throughout the year❣️❣️🙏🏻























Who needs goat yoga when you can have Puppy Pilates❤️💗❤️. Oz giving students encouragement!🙏🏻✨. # ...
10/23/2023

Who needs goat yoga when you can have Puppy Pilates❤️💗❤️. Oz giving students encouragement!🙏🏻✨. #

























Address

5002 Lawndale Avenue, Ste A
Baltimore, MD
21210

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 3pm
Saturday 9am - 11:30am
Sunday 8:30am - 9:30am

Website

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