Charm City Integrative Health

01/28/2026

Some of the most challenging health conditions are invisible.

Invisible conditions can affect daily life, work, relationships, and emotional well-being even when symptoms don’t show on the outside. Too often, people feel dismissed or unheard simply because they “look fine.”

In a recent episode of "Frank About Health", Dr. Tom Ingegno, DACM, owner of Charm City Integrative Health in Baltimore talks about why treating symptoms alone often misses the bigger picture and why listening is a critical part of real healing.

Integrative care looks at the whole person, not just what’s visible.

🎧 Watch the full conversation here: https://www.youtube.com/live/WHQuxxlBugo?si=goHfSe4azC39hurZ&t=945

Charm City Integrative Health
Talking Alternative Broadcasting

01/06/2026

Join Dr. Tom Ingegno, DACM, from Charm City Integrative Health as he discusses the intersection of traditional medicine and modern healthcare on the Speaking of Inclusion podcast.

In this super insightful conversation, Dr. Ingegno explores these topics:
✓ How traditional medicine fits into today's healthcare landscape
✓ The role of acupuncture and integrative approaches in wellness
✓ Bridging conventional and holistic treatment methods
✓ Creating inclusive, patient-centered care

Watch full episode here - https://youtu.be/c5h-DHW5KFM

Dr. Tom is a licensed acupuncturist and integrative health practitioner dedicated to helping patients achieve optimal wellness through evidence-based traditional medicine combined with modern healthcare practices.

Ready to explore integrative health solutions?
907 S Lakewood Ave
www.charmcityintegrative.com
443-869-6584

Charm City Integrative Health

Join Dr. Tom Ingegno, DACM, from Charm City Integrative Health as he discusses the intersection of traditional medicine and modern healthcare on the Speaking...

12/23/2025

Happy Holidays!!! Need a last minute present?! Great idea. Give the gift of integrative health and wellness this Holiday Season 🎁

Just purchase a $99+ CCIH Gift Card and YOU will receive a FREE therapy session of your choice. (It's not selfish, it's self care worth $50!) Treat someone special or yourself 💚

Here are your choices:
🧂 Salt Therapy
💡 Red Light Therapy
💨 LiveO2
🔥 Infrared Sauna
❄️ Cold Plunge

That's a $50 VALUE absolutely FREE! (seriously - free.)

Call 443-869-6584 or visit https://squareup.com/gift/AAJS2B68QCAXR/order or there's a link in our bio. PERFECT for anyone who deserves some self-care and relaxation.

To book the add-on service, PLEASE mention "Gift Card 2025" along with the gift card recipient's name when calling 443-869-6584. Then let us know which special service you'd like to add: Red Light Therapy, Live O2, Salt Therapy, Infrared Sauna, or Cold Plunge.

Look forward to seeing you and your loved ones in 2026. ❤

12/16/2025

The clock is ticking on your FSA/HSA benefits!

Did you know many FSA accounts reset at year's end? Don't leave your money on the table. Treat yourself to the care you deserve before December 31st.

At Charm City Integrative Health, we accept FSA/HSA for acupuncture and our integrative services. Whether you've been putting off that treatment or just need a wellness tune-up before the new year, we'd love to help you finish 2025 feeling your best.

Don't lose your benefits. Act now! 😊

Plus, we genuinely miss seeing your faces. Come on in, use those benefits, and let us wish you Happy Holidays in person.

Please call us at 443-869-6584 to schedule an appointment or just visit https://app.acuityscheduling.com/schedule/8ad813ce (or there's a link in our bio) to book online.

Have a great day.










Charm City Integrative Health

11/29/2025

✨️new window decor✨️

11/28/2025

🖤 BLACK FRIDAY SPECIAL 🖤
Ready to prioritize your wellness this holiday season? We're offering our Tier 1 membership experience for just ONE MONTH!

✨ What You Get✨
4 services per month including:
• Cold Plunge
• Red Light Therapy
• Sauna
• Salt Therapy
• Live O2

💰 The Deal 💰
$129 → $99/month
SAVE $30!
This is your chance to experience premium integrative health services at an incredible price. Perfect for jumpstarting your wellness journey or treating yourself to the self-care you deserve.
⏰ LIMITED TIME OFFER
📞 Call now to claim your spot: 443-869-7584

Charm City Integrative Health

11/26/2025

We'd like to wish you and your loved ones a very healthy and happy Thanksgiving!
The Team at Charm City integrative Health
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Charm City Integrative Health

11/25/2025

🎁 Give the Gift of Integrative Health and Wellness this Holiday Season 🎁 Just purchase a $99+ CCIH Gift Card and YOU will receive a FREE therapy session of your choice. (It's not selfish, it's self care - worth $50!)

Treat someone special (or yourself) 💚

Here are your choices:
🧂 Salt Therapy
💡 Red Light Therapy
💨 LiveO2
🔥 Infrared Sauna
❄️ Cold Plunge

That's a $50 VALUE absolutely FREE!
Call 443-869-6584 or visit https://squareup.com/gift/AAJS2B68QCAXR/order

Perfect for anyone who deserves some self-care and relaxation.

To book the add-on service, just mention "Gift Card 2025" along with the gift card recipient's name when calling 443-869-6584. Then let us know which special service you'd like to add: Red Light Therapy, Live O2, Salt Therapy, Infrared Sauna, or Cold Plunge.

Look forward to seeing you and your loved ones.

Charm City Integrative Health WJZ-TV | CBS Baltimore Baltimore Running Festival BaltimoreBaseball.com Baltimore Kettlebell Club (exp. 12.31.25)

11/20/2025

The holiday season is almost here! As we get ready to spend time with family and friends, we wanted to give you plenty of notice about our upcoming schedule changes.

We encourage you to book your wellness appointments now so we can keep you feeling your best throughout this busy season.

Thank you for being part of our Charm City Integrative Health community. We're super grateful for you!

You can book online at https://app.acuityscheduling.com/schedule/8ad813ce or just give us a call at 443-869-6584.