Healing Rose Health and Wellness

Healing Rose Health and Wellness Wholistic Health and Wellness coach, Pet Care, and Chef Why would you want to work with a Holistic Health Coach?

Benefits include, but are not limited to losing weight; improved digestion and elimination of IBS; overcoming anxiety and stress; increased energy levels; no more insomnia; naturally eliminating cravings; improving bad cholesterol and blood sugar levels; and more satisfaction in personal relationships. A Holistic Health Coach doesn't just look at nutrition and physical fitness, but also considers career, relationships, spirituality, creativity, and your life as a whole. You will set, accomplish, and maintain your wellness goals. My mission is to empower men and women to live a life with more energy, less stress, and self- directed purpose. I specialize in creating life-changing fitness, nutrition, and lifestyle programs individualized to a persons goals and needs. "Standing in your truth, you are powerful beyond measure!"

Check out my website: www.healingrosehealthandwellness.com

12/06/2025

12/06/2025

Zenda-Lee Williams
Survivor

12/06/2025

In a narcissistic family, there's no such thing as privacy or boundaries. They snoop, steal, and destroy anything you care about. And the second you set a boundary, they break down into victim mode, all to escape responsibility for the chaos they created.

It’s a suffocating dance, where your personal space is constantly invaded, and your belongings become tools for their games. The disregard for limits is relentless, leaving you feeling exposed and powerless. And just when you try to reclaim yourself, to assert a simple "this is mine, respect it," they pivot. Suddenly, they’re the wounded ones, playing the martyr to shift the focus away from their actions. The gaslighting is dizzying—_you_ become the aggressor, they become the victim, and the cycle spins on.

It’s not about healthy conflict; it’s about evading accountability. Setting boundaries then feels like an act of war to them, something to be crushed. But recognizing this pattern is a start. You deserve space, you deserve respect. Want to talk about strategies for protecting yourself, or just vent about what it’s like to navigate this?

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12/06/2025

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12/06/2025

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12/06/2025

Being single has never exhausted me the way the wrong man did.
There’s a special kind of tired that comes from loving someone who keeps taking from you, someone who drains your spirit, your smile, and your softness without ever giving anything real back.
I used to think being alone was the hard part.
But then I realized the real struggle was carrying a man who couldn’t even carry himself… a man who mistook my loyalty for weakness and my patience for permission to hurt me.
The silence of being single never broke me.
But the chaos of the wrong man almost did.
And that’s when it finally clicked —
peace isn’t lonely, peace is the upgrade.
Peace is waking up without tension in your chest.
Peace is choosing yourself without guilt.
Peace is protecting your heart from people who only knew how to drain it.
I’ve never felt lighter.

Chocolate isn’t safe either because of lead ….the darker the chocolate the worse it is, go figure… along with the other ...
11/16/2025

Chocolate isn’t safe either because of lead ….the darker the chocolate the worse it is, go figure… along with the other marketing campaigns. FML
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Address

Evergreen Avenue
Baltimore, MD
21214

Opening Hours

Tuesday 5pm - 9pm
Thursday 5pm - 9pm

Telephone

+17177799382

Website

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