Healing Rose Health and Wellness

Healing Rose Health and Wellness Wholistic Health and Wellness coach, Pet Care, and Chef Why would you want to work with a Holistic Health Coach?

Benefits include, but are not limited to losing weight; improved digestion and elimination of IBS; overcoming anxiety and stress; increased energy levels; no more insomnia; naturally eliminating cravings; improving bad cholesterol and blood sugar levels; and more satisfaction in personal relationships. A Holistic Health Coach doesn't just look at nutrition and physical fitness, but also considers career, relationships, spirituality, creativity, and your life as a whole. You will set, accomplish, and maintain your wellness goals. My mission is to empower men and women to live a life with more energy, less stress, and self- directed purpose. I specialize in creating life-changing fitness, nutrition, and lifestyle programs individualized to a persons goals and needs. "Standing in your truth, you are powerful beyond measure!"

Check out my website: www.healingrosehealthandwellness.com

10/05/2025
I’m not walking away to create guilt, shame, confusion, or punishment. If you’re feeling any of those things, you might ...
10/01/2025

I’m not walking away to create guilt, shame, confusion, or punishment. If you’re feeling any of those things, you might be interpreting my boundary through your own lens — not mine.

I’m stepping away because the way we’ve been communicating doesn’t work. It’s vague, one-sided, and emotionally exhausting. I’ve spent too much of my life trying to decode symbolic gestures that never come with real conversation.

If something matters, say it clearly. If you’re not saying it, I have to assume it doesn’t.

I’m not angry. I’m not trying to hurt you. I just can’t keep trying to find answers where none are being offered.

My time is too precious. 💜

It doesn’t matter what message is said or how beautiful it’s said, if it’s p**o in nature you’re no different than the man you claim to hate so much.

On a MENU break for the next 2 weeks. Be in touch about Health Coaching, CPTSD support group, Chakra balancing, or Cleanse.

OR if you want pet care. I couldn’t help but start offering services for my many legged friends because I 💜 them so much and love being in their company.

Or leaving.And sadly, that happened way too many times before I caught onto what was happening. It was like I couldn’t h...
09/30/2025

Or leaving.
And sadly, that happened way too many times before I caught onto what was happening. It was like I couldn’t help myself from doing what I knew wasn’t good for me….in many different forms. And before you know it I was snared….and the rose colored glasses were my identity in the relationship.

Never again.

Yes!👏

Go really slow and at least you’ll go in eyes wide open. Or just stay to yourself (sometimes the smarter choice after tr...
09/30/2025

Go really slow and at least you’ll go in eyes wide open. Or just stay to yourself (sometimes the smarter choice after trauma).

If they don’t actually take care of their kids or stay connected to their adult children….run!!!

If they obsess over much younger submissive women (p**ophiles)…..don’t make excuses…go the other way.

People can pretend for a little while but not for long.

So true 🤞🏾💯

09/30/2025

Narcissists will never co-parent with you. They will counter-parent instead, turning every decision, every routine, and every interaction into an opportunity to assert dominance and create conflict. They will manipulate schedules, rewrite agreements, and deliberately undermine your authority, all while pretending they’re “just looking out for the child.” But don’t be fooled—this is never truly about the child. Every action, every passive-aggressive comment, every emotional stunt is designed to provoke you, to keep you stressed, anxious, and questioning yourself.

They don’t care about the long-term impact their chaos has on the children. The missed soccer games, the last-minute cancellations, the confusing rules—they couldn’t care less. The child’s confusion, hurt, or frustration is irrelevant to them. What matters is the drama, the control, and the sense of power they feel when they can make you flinch, argue, or bend to their will.

For a narcissist, parenting is never about guidance, love, or nurturing. It’s about control, manipulation, and proving that they can dominate every aspect of your life, even through your children. They will create unnecessary drama, pit children against you, and weaponize your love for them to keep you off balance. You may try to reason, negotiate, or appeal to logic, but it won’t work—their goal was never collaboration; it was always control.

Understanding this truth is painful, but it is also liberating. Once you accept that their actions have nothing to do with the child and everything to do with you, you can stop trying to “win” their approval and focus on protecting the children from the chaos rather than trying to change the narcissist. Your energy belongs to the children and yourself—not to someone whose only measure of success is how much they can make you suffer.

Used against you by the Narcissist you married who thinks his breadcrumbs and gas lighting should be all the romance you...
09/30/2025

Used against you by the Narcissist you married who thinks his breadcrumbs and gas lighting should be all the romance you need. 😜

🗣️🗣️🗣️

Address

Evergreen Avenue
Baltimore, MD
21214

Opening Hours

Tuesday 5pm - 9pm
Thursday 5pm - 9pm

Telephone

+17177799382

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