Femme Fitale Fit Club

Femme Fitale Fit Club Join my free fitness πŸ‹πŸ½β€β™‚οΈ accountability group for women https://facebook.com/groups/femmefitale. You can also follow us on Instagram
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This community was created by Diatta Harris, Certified Personal Trainer, to provide inspiration, information, and motivation to lead active and healthy lives. We share information about nutrition, workouts, inspiring personal stories, motivation and wellness so people can make informed decisions about their health and lives. Come join the club and participate with us in-person or virtually as we all embark on this trek to fit, firm and fabulous! Visit our blog on the regular to read some of our amazing articles at http://femmefitalefitclub.com. Let's GO!

Let’s jump into fit and fine!🚨Registration Is Open for the next 28-Day Cinch An Inch Challenge  which starts, Monday, No...
10/29/2025

Let’s jump into fit and fine!

🚨Registration Is Open for the next 28-Day Cinch An Inch Challenge which starts, Monday, November 3, 2025🚨

Sign up at bit.ly/FFFCHealthy

This challenge includes daily workouts that not only burn calories but build muscle for strong bones and a toned figure.

This program is designed to reduce inches and excess body fat vs. solely focusing on weight loss.

There's also 7-day sample meal plan which shows you what eating clean looks like.

For $14.99 you get:

πŸ‹πŸΎβ€β™‚οΈ 28 days of workouts,

πŸ₯— 4-week sample meal plan,

πŸƒπŸ½β€β™€οΈ coaching and fitness tips, and

😊 motivation by me.

The program also includes low-impact versions of the workouts if you have limited mobility.

The workouts can be done at home, gym, park, with minimal equipment.

Who's in?
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Get right and tight this new year and decade! THE EMAIL YOU USE TO SIGN UP IS THE EMAIL ADDRESS THE LINK WILL BE SENT TO WITH LINK TO THE...

Drinking at least a gallon of water πŸ’¦ daily helps burn excess body fat and keeps the liver and kidneys functioning ideal...
10/28/2025

Drinking at least a gallon of water πŸ’¦ daily helps burn excess body fat and keeps the liver and kidneys functioning ideally

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Find out the best way to lose weight when it comes to weight lifting vs cardio.
10/28/2025

Find out the best way to lose weight when it comes to weight lifting vs cardio.

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Read all of the pros and cons of creating a home gym before setting up your own.
10/28/2025

Read all of the pros and cons of creating a home gym before setting up your own.

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Discover unconventional tips and exercises to lift your flat b***y and turn it into a perfect peach. Say goodbye to a pa...
10/26/2025

Discover unconventional tips and exercises to lift your flat b***y and turn it into a perfect peach. Say goodbye to a pancake butt forever.

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10/26/2025

Who else is working to build muscle while
in menopause?

10/26/2025

FIT TIP: Eat between 20 to 30 grams of protein at each meal to preserve your muscle ladies going through menopause.

10/26/2025

Do you measure your body composition?

Address

Baltimore, MD

Website

https://linktr.ee/femmefitalefitclub

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