Femme Fitale Fit Club

04/24/2026

I’m very excited to bring to you the FREE 14-Day Gut and Butt challenge. You won’t be disappointed! Drop a 🍑 if you want in! We start May 1st.

04/24/2026

Imagine 14 days from now feeling:
less pulled by cravings
more in control around food
stronger in your body more comfortable in your clothes.

That’s the goal.

Finally Back in My Clothes Challenge is not about perfection. It’s about building the habits and momentum that create real lifestyle change.

If you’re ready to start the 14 Day Challenge! Save your FREE spot in the Challenge here: https://events.ilivesugarfree.com/back-in-my-clothes

We Start on Monday!

04/24/2026

🌸 Midlife magic starts May 1st! Join our FREE 14‑Day Gut & Butt Challenge designed for women in perimenopause and menopause who are ready to feel strong, sculpted, and unstoppable.

🔥 Daily moves. Real results. Sisterhood energy.

💕 Hosted by Femme Fitale Fit Club — because your glow never expires.

04/24/2026

Be strong ladies! You got this!

04/24/2026

Let’s get into the Pendry and the luxury of it all.

04/23/2026

Weighted vest tip: Start Light. Choose a vest no more than 5% of your body weight to begin. For many women, this is 8–15 lbs. You can gradually increase as you get stronger.

04/23/2026

Explore unique and creative ways to improve sleep quality and hygiene that go beyond traditional advice, and find out how these unconventional hacks can help you get a better night’s rest. https://femmefitalefitclub.com/sleep-smarter-upgrade-your-sleep-hygiene-with-these-tips/

Explore unique and creative ways to improve your sleep hygiene to help you get the best and most restful sleep every night.

04/23/2026

Slide back into the clothes you love and feel AMAZING doing it. Your comeback era starts now. 💃🏾✨
👉🏾 https://events.ilivesugarfree.com/back-in-my-clothes

With Coaches Kathy “Sugar Free Girl” Williams and Esteban Lutz.

04/23/2026

Just workout. You’ll feel better, have more energy and get stronger 💪🏽. Let’s go!

04/23/2026

Let’s rock this 100 squats a day challenge. We are getting stronger, building strength and muscle. Let’s go! Tag me when you’re done and show your receipts!

04/22/2026

Has anyone used this RenPho Body Smart scale https://amzn.to/4sQZt3V ? Found this on Amazon. Thoughts?

smart scale