LCS at Point Well Taken

01/21/2026

Research shows that people adding acupuncture during to***co, alcohol, or opioid detox were more likely to finish their programs—and the withdrawal symptoms felt less overwhelming (Chavez, 2020).

It's a small boost that makes a real difference on the hardest days. Tiny needles help activate your body's natural endorphins, steady dopamine levels, and calm your stress response so cravings become more manageable.

At Point Well Taken, we work alongside your existing treatment plan—not in place of it—to help you stay on track. We keep sessions calm, collaborative, and focused on your goals.

Safety? Studies show acupuncture has a strong track record with very few side effects (Chavez, 2020). If your goal is to make recovery a little more doable, we're here to help.

Call us at +1-410-370-5858 or visit http://pointwelltaken.net to learn more.

Source: Chavez, 2020.

01/14/2026

The redness around these acupuncture needles is a sign that the body's vital energy, or qi, is activating healing. Known as 'de qi' sensation, it involves the release of neuropeptides that boost circulation and reduce inflammation. At Point Well Taken, we precisely target acupoints to alleviate issues like anxiety, painful periods and muscle tension. Experience the art of healing - call +14103705858 or visit http://pointwelltaken.net

01/14/2026

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Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

12/31/2025

Tossing and turning at night? Acupuncture could be your solution for deeper, more restful sleep. This gentle treatment relieves anxiety, stimulates melatonin, induces sleep onset, and reduces middle-of-the-night waking.

At Point Well Taken, we develop a personalized plan to target your unique sleep challenges and get you the quality z's you need. Wake up refreshed and restored!

Contact us to get started: http://pointwelltaken.net | +14103705858

12/25/2025

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Why NCCAOM® Certification Matters?

When needles are involved, training matters. Recent reports of a serious complication following a dry needling session highlight the importance of proper education and credentialing.

NCCAOM® Board-Certified Acupuncturists complete extensive, acupuncture-specific education and supervised clinical training—far beyond short certification courses. NCCAOM programs are independently accredited and held to rigorous, evidence-based standards designed to protect patient safety.

Bottom line: Dry needling and acupuncture are safest when performed by NCCAOM Board-Certified professionals trained in anatomy, clean needle technique, risk recognition, and emergency management.

What you can do:
✅ Verify credentials in the NCCAOM Practitioner Registry
✅ Choose a NCCAOM National Board-Certified Acupuncturist™

NCCAOM Position Statement:https://www.nccaom.org/wp-content/uploads/2020/01/NCCAOM-Dry-Needling-Position-Statement.pdf

12/24/2025

Philosopher Alan Watts reminds us that the purpose of life is to fully experience the joy of being alive, without constantly striving for more. What a gift! At Point Well Taken, we help you cultivate this mindful presence through relaxation and balance. Our holistic treatments allow you to release stress and embrace the beauty of each moment. And we hope you have a joyful holiday season! Call +14103705858 or visit http://pointwelltaken.net to restore your equilibrium.

12/23/2025

We are moving!

After 23 years in our charming (but challenging) old house we are moving down the road to Cross Keys. We will be in The Quad office buildings at the south end of the complex, in the West building closest to the Jones Falls and I83, in Suite 155 west.

It has ample free easy parking (yay!!) but does, alas, have stairs (sigh) but there is handicap access if needed.

To enter walk to the middle of the building from the parking lot, down the walkway and up the stairs to the 2nd floor, then take the elevator, or stairs, down to the 1st floor. We are just around the corner.

If handicap access is needed you can enter the East building, take the elevator to 3, turn left and walk, or wheel, down the long hallway to the elevator in the West building then go down to 1.

We plan to be open and ready for patients by January 5th for the New Year ahead!
Hope to see you there!l

12/17/2025

At Point Well Taken, we've created a soothing environment where you can let your guard down and focus on healing. And we're moving to a brand new space in Cross Keys in the near future so come and see or new digs! Whether you're coming in for serious health issues, or just sfocus on prevention and some quiet me-time, you are always welcome here. Rest is productive! Book your rejuvenating session with Laura at http://pointwelltaken.net or call +14103705858.

12/10/2025

Did you know acupuncture on the back can address issues like digestion, sleep, and mental health? At Point Well Taken, we activate powerful "back shu" points, each linked to an organ and its associated emotions. By needling points like BL-42 (grief/worry) and BL-49 (obsessive thoughts), we provide deep emotional release and balance for conditions like PTSD. Experience this transformative treatment - book now at http://pointwelltaken.net or call +14103705858.

12/05/2025

In Chinese medicine, winter is the most Yin time of year - a season for turning inward, slowing down, and conserving energy. Rather than jumping into New Year's resolutions, we invite you to embrace this precious period of stillness. At Point Well Taken, we offer nourishing treatments like moxibustion and essential oil massage to support you in attuning to the wisdom of the season. Hibernate now, so you can blossom come spring - book a restorative session at +14103705858 or http://pointwelltaken.net

11/26/2025

Acupuncture offers proven benefits for cancer patients, including reducing nausea, pain and fatigue from treatments. It can also help with treatment side effects like neuropathy and joint pain. At Point Well Taken, our practitioners have specialized oncology training to provide caring, knowledgeable support through every stage of treatment and recovery. Learn more about how we can help - call +14103705858 or visit http://pointwelltaken.net for a free consultation.

11/19/2025

In Japan, a traditional breakfast provides the optimal balance of nutrients and flavors to nourish your body and mind. With healthy elements like miso soup, steamed veggies, grilled fish and green tea, it's a perfect way to fuel your day. Ask us about incorporating Traditional Chinese Medicine food therapy principles into your diet for better health and vitality. Visit http://pointwelltaken.net or call +14103705858 to learn more.