What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 2pm

Revitalize Mental Health Center

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Baltimore, MD
Revitalize Mental Health Center

At Revitalize Mental Health Center, we believe everyone deserves the opportunity to thrive.

Our mission is to support individuals on their path to mental wellness through compassionate community-based care.

10/08/2025

Family time just got even better! 💕

Real families. Real love. Real growth. 🌳💫

Join the Family Bonding Project , a space to connect, learn, and grow together! Free dinner, fun energy, and tools for lasting family strength.

📅 Wednesdays | Oct–Dec | 5:30–7:30 PM
📍 Ferman L. Templeton | Dinner provided 🍽️

10/06/2025

🎉 Happy Birthday, Tammy! 🎂

Today we celebrate you!

Your leadership, compassion, and the heart you bring to our team every day.

Wishing our amazing Senior Direct Care Worker the happiest year ahead! 💙

10/01/2025

🗓️ Hello October!

This month at RMH Center, we’re focusing on tools that help you feel centered, calm, and in control.

✨ 4 Strategies for Emotion Regulation

Because we can’t always control what’s happening around us, but we can learn to pause, notice, and respond intentionally.

Swipe through to explore each practice:
1️⃣ Quiet Your Mind & Body
2️⃣ Redirect Your Thoughts
3️⃣ Cultivate Strength Through Relationships
4️⃣ Optimize Your Emotion Regulation Budget

🧠 Each strategy includes a simple practice you can start using today. Whether it’s 4-7-8 breathing, labeling your anxiety, or getting enough rest, these small shifts can create big changes.

Let’s regulate together. 💙

09/30/2025

✨ End of Month Check-In ✨

Before stepping into a new month, take a few moments to pause, reflect, and realign. 💙

💭 What did you accomplish this month?
🙏 What are you most grateful for?
🌱 What new habits are you cultivating?

Reflection is where growth begins.
Use this check-in to celebrate your wins, honor your journey, and set intentions for what’s next.

09/25/2025

✨ Mental health is deeply personal and so is the path to healing.

At Revitalize Mental Health Center (RMH), we believe your treatment should reflect your unique story, needs, and goals. 💙

Learn more about RMH’s personalized approach and why it matters. 🌱

09/23/2025

✨ Tips for Tuesday ✨

When life feels heavy, small actions can make a big difference. Here are 30 simple coping skills to ground yourself, calm your mind, and reset your energy. 💙

Which one will you try today? ⬇️

09/22/2025

✨ Mindful Monday Reminder ✨

You are not a burden. You are a human being who deserves support, care, and compassion. 💙

At Revitalize Mental Health, we are here to support you on your journey. This week, remember: opening your heart to help is a sign of strength, not weakness.

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129

09/15/2025

💙 Mental Health Matters Monday💙

Too often, the warning signs go unnoticed in ourselves and in our loved ones.

That’s why we’ve created this guide to highlight some of the most common mental health warning signs you should be aware of.

👉 Swipe through to learn about:
✔ Irritability & Anger
✔ Unusual Rituals or Routines
✔ Lack of Energy
✔ Increased Risky Behavior
✔ Sudden Changes in Behavior
✔ Physical Symptoms
✔ Constant Worry & Anxiety

✨ We’d love to hear from YOU in the comments.

What other mental health warning signs would you add to this list?

🫶 Remember: Awareness saves lives.

Check in with yourself and your loved ones, and seek help early when needed.

09/11/2025

Today we remember, reflect, and remind one another:

Intense emotions are valid responses to traumatic events even decades later. 💙

Please take care of your heart and mind today. You are not alone.

If you need support, call or text 988 or visit 988lifeline.org for free, confidential help 24/7.

09/08/2025

🌱💙 9/8 is 988 Day 💙🌱

At Revitalize, we believe healing begins with connection. Today we join the movement to raise awareness and remind our community: in moments of crisis, you don’t have to carry it alone.

Just 3 numbers — 988 — connects you to the Su***de & Crisis Lifeline, where compassionate help is always within reach.

Let’s stand together, break the stigma, and choose hope. 💙✨

09/02/2025

💙 September is National Su***de Prevention Month 💙

At Revitalize Mental Health Center, we believe that every life is valuable and every story matters.

This month, we stand together to break the silence, raise awareness, and remind our community that you are never alone.

If you or someone you know is struggling, reach out.

Healing begins with a conversation. ✨

📞 Call or text 988 for the Su***de & Crisis Lifeline

🌐 Connect with us for resources and support
Let’s spread hope, compassion, and strength because together, we can save lives. 💙
***dePreventionMonth

08/21/2025

✨ 💙 Back-to-school season can be exciting, but it can also bring up nerves for kids facing new classrooms, teachers, and friends. Social anxiety is more common than we think and with the right support, kids can thrive. 💙

Here are a few simple ways to ease the transition:
✔ Normalize those first-day jitters
✔ Validate their feelings
✔ Practice introductions with role-play
✔ Take small steps toward comfort
✔ Celebrate every brave moment

Together, we can help our children walk into the school year with confidence. 📚💪

🔹RMH Center accepts clients of all genders and backgrounds. Give us a call to schedule your free consultation today!

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129

Address

145 W. Ostend Street, Ste 505
Baltimore, MD
21230

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 2pm

Website

https://www.revitalizementalhealth.net/

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