Revitalize Mental Health Center

Revitalize Mental Health Center At Revitalize Mental Health Center, we believe everyone deserves the opportunity to thrive.

Our mission is to support individuals on their path to mental wellness through compassionate community-based care.

💙 September is National Su***de Prevention Month 💙At Revitalize Mental Health Center, we believe that every life is valu...
09/02/2025

💙 September is National Su***de Prevention Month 💙

At Revitalize Mental Health Center, we believe that every life is valuable and every story matters.

This month, we stand together to break the silence, raise awareness, and remind our community that you are never alone.

If you or someone you know is struggling, reach out.

Healing begins with a conversation. ✨

📞 Call or text 988 for the Su***de & Crisis Lifeline

🌐 Connect with us for resources and support
Let’s spread hope, compassion, and strength because together, we can save lives. 💙
***dePreventionMonth

✨ 💙 Back-to-school season can be exciting, but it can also bring up nerves for kids facing new classrooms, teachers, and...
08/21/2025

✨ 💙 Back-to-school season can be exciting, but it can also bring up nerves for kids facing new classrooms, teachers, and friends. Social anxiety is more common than we think and with the right support, kids can thrive. 💙

Here are a few simple ways to ease the transition:
✔ Normalize those first-day jitters
✔ Validate their feelings
✔ Practice introductions with role-play
✔ Take small steps toward comfort
✔ Celebrate every brave moment

Together, we can help our children walk into the school year with confidence. 📚💪

🔹RMH Center accepts clients of all genders and backgrounds. Give us a call to schedule your free consultation today!

📧 office@revitalizementalhealth.net
☎️ (410) 210-5129


📚✨ RMH’s Back-to-School Mental Health Checklist ✨Tips For Tuesday 💙From setting clear routines to connecting with teache...
08/12/2025

📚✨ RMH’s Back-to-School Mental Health Checklist ✨

Tips For Tuesday 💙

From setting clear routines to connecting with teachers, these 6 simple steps help set your child up for a confident, supported school year mentally and emotionally. 💙

✔ Discuss changes ahead
✔ Get back into a routine
✔ Organize together
✔ Set expectations
✔ Connect with the school
✔ Stay on top of health checkups

💙Tips for ThursdayBeing there for someone doesn’t require perfect words just a willing heart. 💙Swipe through for simple ...
08/07/2025

💙Tips for Thursday

Being there for someone doesn’t require perfect words just a willing heart. 💙

Swipe through for simple ways to show up for a friend’s mental health.

From starting the conversation to offering meaningful support, these tools can help you be a safe space for someone who’s struggling.

✨ Let’s normalize asking, listening, and just being there.

Tips for Thursday 💙👥Being there for someone doesn’t require perfect words just a willing heart. 💙Swipe through for simpl...
08/07/2025

Tips for Thursday 💙

👥Being there for someone doesn’t require perfect words just a willing heart. 💙

Swipe through for simple ways to show up for a friend’s mental health.

From starting the conversation to offering meaningful support, these tools can help you be a safe space for someone who’s struggling.

✨ Let’s normalize asking, listening, and just being there.

💙 New month. Fresh momentum.💫August arrived on a Friday. A reminder that every ending is also a beginning.Let this month...
08/01/2025

💙 New month. Fresh momentum.💫

August arrived on a Friday. A reminder that every ending is also a beginning.

Let this month be a soft reset:

🧠 Prioritize your peace
💛 Set boundaries that protect your energy
🌿 Reconnect with who you are becoming
✨ And celebrate your growth, no matter how small

We’re rooting for you.

✨ As the month closes, take a mindful moment to realign with the RMH end of the month Reflection 🧠 What’s been on your m...
07/31/2025

✨ As the month closes, take a mindful moment to realign with the RMH end of the month Reflection

🧠 What’s been on your mind?
💪 How’s your body feeling?
🧘🏽‍♀️ Are you honoring your inner voice?
🌌 Have you connected with your source lately?

Your well-being matters. Pause. Reflect. Reset. 💙

💙💙Mindful Monday 💙💙🧠 Take a RMH Mental Minute 🕐Take a moment to pause and check in with yourself.How are you really feel...
07/21/2025

💙💙Mindful Monday 💙💙

🧠 Take a RMH Mental Minute 🕐

Take a moment to pause and check in with yourself.

How are you really feeling today?
💙 Good 🤍 Okay 💭 Struggling

Whatever you’re feeling, know that it’s valid.
And if you need more support, don’t hesitate to reach out to us.

We’re here to walk with you. 💙

✨ Clarity fuels confidence.In partnership with Tree House Project  , we’re hosting a powerful workshop for girls ages 13...
07/18/2025

✨ Clarity fuels confidence.

In partnership with Tree House Project , we’re hosting a powerful workshop for girls ages 13+ Sexual Health & Decision Making.

This session offers a safe space for real conversations, peer discussion, and the tools to make confident, informed choices.

📅 August 9th | 11AM–1PM
📍 145 W. Ostend St. Baltimore, MD
🎯 Only 5 spots left — register now!

Topics include:
✔️ Consent & healthy boundaries
✔️ Navigating relationships & peer pressure
✔️ STI prevention
✔️ Social media influence

Facilitated by the amazing Ms. Ty and hosted by Revitalize Mental Health Center.

💬 If you know any young women who may be interested, please share this with them. It could spark a life-changing conversation.

📝 Register at treehouseprojectinc.org

Take a moment to focus on your Mental health with these simple yet effective practices. Pause, breathe, and check in wit...
07/16/2025

Take a moment to focus on your Mental health with these simple yet effective practices.

Pause, breathe, and check in with yourself. 🌿💙

This , Revitalize Mental Health Center invites you to slow down and realign.

Mindfulness, learning, goal-setting, and
self-kindness aren’t luxuries. They’re necessities.

🎒📚 CLASS IS IN SESSION! It’s almost that time again — join us for our Back to School Giveaway on Saturday, August 16th f...
07/04/2025

🎒📚 CLASS IS IN SESSION!
It’s almost that time again — join us for our Back to School Giveaway on Saturday, August 16th from 1–5 PM at UA House at Fayette in Baltimore!
We’re bringing backpacks, school supplies, games, food, and more to help our students kick off the school year right.
📍1100 E Fayette Street, Baltimore, MD
📆 Save the date and share far & wide — let’s get our kids ready for success!
Hosted by: Big Fred
www.revitalizementalhealth.net



Wellness Wednesday 💙🌿We’re excited to announce our partnership with Tree House Project, Inc. This summer! RMH will be pr...
07/02/2025

Wellness Wednesday 💙🌿

We’re excited to announce our partnership with Tree House Project, Inc.

This summer! RMH will be providing on-site therapeutic mentoring to support girls ages 9–24 during their Summer Peer-Mentor Sessions.

This is a great opportunity for direct care worker’s if you serve girls in this age group, you’re welcome to use this as an empowering activity or share it with parents who may be interested!

Let’s continue to build safe spaces for our girls to grow, heal, and thrive 💫

📍 Baltimore, MD
🗓 July 12 | Aug 9 | Aug 16 (Volunteer Day)
🔗 treehouseprojectinc.org

Address

145 W. Ostend Street, Ste 505
Baltimore, MD
21230

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

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