Holistic Wellness and Health

08/14/2025

Thanks for the super delicious cardamom cake! It was a hit. Everyone loved it! I'll be in soon for the Lavender Cream Tart.

08/09/2025

Thank you to all of my family, friends and supporters for supporting the mission of Holistic Wellness and Health for the past 10 years. We had a great celebration. Thank you Cllctivly for the donation and for the vision of . Thank you, Impact Hub Baltimore for donating the space. Thank you A Well-Fed World for being an awesome fiscal sponsor!! Thank you Stray Dog Institute for always supporting us!! Thank you to The 6th Branch for all of the beautiful produce Thank you Ted Martello, Una, Che, Isaiah, Parents, Aunts, Friends and community! I love y'all.

08/07/2025

At Mama Kokos for eve.

08/07/2025

On Friday, August 8th, we are celebrating a decade of service to our community. We'll have cake cutting with a delicious cake from . While at Harmony Bakery, I picked up this severely delicious Lavendar Tiramusu layered dessert. I also ate the delicious tart. 😋 Check out the link in the bio for info about the celebration! We would love to see our supporters and partners at the Impact Hub Baltimore from 4-7 PM ET.

This dessert is a special for Vegan Restaurant Month.

08/01/2025

✨ Celebrate a Decade of Wellness & Empowerment with Holistic Wellness and Health! ✨

Join us as we commemorate an incredible 10 years of transforming lives and fostering healthier communities with Holistic Wellness and Health. This special video highlights our journey of impact—from teaching plant-based cooking and mindfulness to empowering individuals through sustainable gardening. You’ll also discover how we’re teaming up with CLLCTIVGIVE during Black Philanthropy Month to amplify our mission of holistic wellness for all.

📅 Be inspired by real stories, learn about our upcoming anniversary celebration, and find out how you can be part of this powerful movement of change. Together, we can continue building a future filled with health, hope, and community strength.

📌 Watch to learn how you can support us through CLLCTIVGIVE and join our upcoming events!
💚 Like, comment, and hit subscribe to stay connected and help us make a bigger difference!

📢 Support us here: https://www.cllctivgive.com/organizations/holistic-wellness-and-health

🌱Celebration Registration Link: https://www.cllctivgive.com/organizations/holistic-wellness-and-health

Together, we’re proving that small steps toward wellness create ripples of transformation. Don’t miss this celebration—click play now! 🎉 https://youtu.be/ne5dj6aGgLU

✨ Celebrate a Decade of Wellness & Empowerment with Holistic Wellness and Health! ✨ Join us as we commemorate an incredible 10 years of transforming lives an...

07/30/2025

Check out the free resource from Unity Collective. Crystal Forman was a co-facilitator of the project that looked at funding for BIPOC organizers. This resource is for funders and for organizers interested in equitable funding.

07/27/2025

Learn about Holistic Wellness and Health from our founder, Crystal Forman, MPH. MHA.

07/14/2025

Newsletter for Holistic Wellness and Health
Upcoming Events and Popular Summer Salad Recipe

🎉 Details: Join the 4th Annual Community Day! Enjoy a live plant-based cooking demo, free produce, games, a farm tour, and more! Bring the whole family—fun for all ages! Event is from 10 AM-12 PM ET

05/01/2025

🎉 We're celebrating 10 YEARS of making healthy living easy, delicious, and vibrant at Holistic Wellness and Health!
Join us in honoring this incredible milestone as we reflect on the impact we’ve made across communities—from working with youth, seniors, and families, to teaching plant-based cooking, mindfulness, and sustainable gardening. 🌱✨
None of this would have been possible without our amazing founder, Crystal Forman, MPH, MHA, whose passion and dedication have guided us every step of the way. 💚
Check out our special anniversary blog post to revisit our journey, our achievements, and the lives we’ve touched. It’s been a remarkable decade, and we’re just getting started!
Read more here 👉https://www.holistic-wellnessandhealth.com/celebrating-10-years/

🎊 Celebrate with us by sharing your favorite memory or experience with Holistic Wellness and Health in the comments! Thank you for being part of our story. Here’s to another decade of health, hope, and wellness together! 🥂💫

05/01/2025

I'm looking forward to participating in this panel discussion on how we can bring more equity to the vegan and animal activism movement for all people to benefit all beings.