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Shiatsu is a form of Japanese acupressure that promotes overall balance and health, and often addresses specific physica...
12/19/2024

Shiatsu is a form of Japanese acupressure that promotes overall balance and health, and often addresses specific physical issues. It looks a little like massage in that the practitioner physically moves and applies pressure to every part of the client’s body.

Shiatsu is practiced on a mat on the floor, with the client fully dressed in loose comfortable clothing. The treatment consists of pressure and stretching applied to the energy pathways of the body.

Receiving a Shiatsu will leave you feeling both relaxed and energized.

At Wind Gate Wellness, we offer discounted Shiatsu packages for first time patients. People are usually hooked after the first session!

We are looking for a licensed massage therapist to join our practice! Make your own hours, set your own price, and work ...
12/15/2024

We are looking for a licensed massage therapist to join our practice! Make your own hours, set your own price, and work as much or as little as you want! Rent would be $30 per hour, with a monthly cap of $800. We have on site laundry, linens, and tables! Please DM for more information!

We are once again running our yearly holiday special! If you purchase any package of Acupuncture Sessions (2, 3, or 4 se...
11/27/2024

We are once again running our yearly holiday special! If you purchase any package of Acupuncture Sessions (2, 3, or 4 sessions) between Black Friday and Christmas Eve, you will receive a FREE $100 gift card to gift to someone who has never been in! This gift card is good for 1 private session for a new patient only, and the more sessions you buy, the cheaper each one is. DM for more details! 🎄✨️

Join us at the Central Library this Thursday at 12pm for our workshop: Acupressure for Stress Management! Learn about sp...
11/18/2024

Join us at the Central Library this Thursday at 12pm for our workshop: Acupressure for Stress Management! Learn about specific points and stretches you can do at home to keep yourself in a mentally and physically harmonized space!

We're adding a little light to the neighborhood this season! ❄️❄️❄️
11/16/2024

We're adding a little light to the neighborhood this season! ❄️❄️❄️

Ever notice how our feline friends seem to have mastered the art of balance? 🐾 Cats are gentle teachers of wellness, rem...
08/08/2024

Ever notice how our feline friends seem to have mastered the art of balance? 🐾 Cats are gentle teachers of wellness, reminding us to embrace the calming yin energy within. When they curl up in our laps, it’s an invitation to pause, slow down, and recharge. Let’s take a cue from our cats—embrace stillness, replenish your reserves, and move through life with grace and flexibility. 🌿✨

Happy International Cat’s Day🐾🐱

Set up and ready to open! Just waiting on permits! Thank you to everyone in the community who helped make this happen, a...
06/05/2024

Set up and ready to open! Just waiting on permits! Thank you to everyone in the community who helped make this happen, and thank you to all of the family and friends who devoted so much time to this project! 💙🩵💛🧡 I'm excited to serve the Abell and Waverly communities with this awesome medicine system!

I am excited to announce that Sean Rose and I are teaming up with the to bring you our Seasonal Wellness for Modern L...
03/09/2022

I am excited to announce that Sean Rose and I are teaming up with the to bring you our Seasonal Wellness for Modern Living series! Each season we will be hosting a live 1 hour workshop on different ways to incorporate seasonal wellness into your every day life. We'll be covering herbs, acupressure, seasonal ingredients and more! You can now register for the Spring workshop by calling the number in the post. We hope to see you there!



Exercise is very important to me, both physically and mentally. It's integral to the level of care and support I offer t...
08/21/2020

Exercise is very important to me, both physically and mentally. It's integral to the level of care and support I offer to all of you.
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I use trail running as a form of moving meditation. It helps me become aware of being aware. During and after my runs I'm able to come up with new ideas and organize my thoughts to be less chaotic and stressful. ⁠
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I love because there are lots of trails to run on right in the city, and it feels very immersive even when you don’t have time to drive all the way out into the country. ⁠
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These pictures are from the Stoney Run Trail, about 5 minutes from my house. @ Stony Run Trail

Have you been looking for a natural way to maintain healthy skin without the use of botox or fillers? Try facial acupunc...
07/02/2020

Have you been looking for a natural way to maintain healthy skin without the use of botox or fillers? Try facial acupuncture. ✨

Facial acupuncture is a completely natural approach to effectively treating and preventing your fine lines, wrinkles, spots, scars, and many other complexion issues.✨

How does it work?

Tiny, hair-like needles are placed in three specific areas for around 30 minutes:�
* Around your face to gently lift the muscles, improve skin tone, increase circulation, and give your skin a youthful glow�
* Into frown lines and wrinkles to naturally stimulate collagen production, oxygen flow, circulation, and your skin’s own healing mechanisms

* At regular acupuncture points across the body (e.g. arms, legs) to promote overall health and stress reduction

By bringing nutrient dense blood and qi to the face from a healthy and functioning body, this treatment helps you radiate naturally and beautifully from within. ✨

DM to learn more and schedule your appointment. ⤴️

If you've been feeling like you haven't accomplished as much as you hoped to in a day, you may want to activate the Peri...
06/20/2020

If you've been feeling like you haven't accomplished as much as you hoped to in a day, you may want to activate the Pericardium 8 acupuncture point in your body, also known as "Palace of Weariness" ♥️⁠⠀
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This point regulates the pericardium, and helps to restore balance to the fire element. ☯️🔥 ⁠⠀
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Physically, it cools the channel from excess heat. It's also a horary point, meaning it has a use that pairs with the solstice or equinox. 🌅⁠⠀
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In the height of summer around the solstice (the most yang time of year), this point brings balance and harmony to our fire element by reminding us that in order to flourish, we must return to our place of respite. ⁠⠀
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Yang cannot survive without yin, so this point helps to bring balancing yin into the yang fire. ⁠⠀
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@ Wind Gate Wellness

At Wind Gate Wellness, I'm taking health and safety guidelines very seriously. Adjustments have been made to the practic...
06/16/2020

At Wind Gate Wellness, I'm taking health and safety guidelines very seriously. Adjustments have been made to the practice to leave time and space for sanitation protocols. ⠀

Following the recommendations of the state health department and the CDC, I'll be wearing a mask and nitrile gloves, and as always, I'll be sanitizing my hands between appointments. 😷🧤🧴

Rest assured that professional cleaning will be maintained, and every surface of contact will be wiped down with Barbicide between every appointment.

Your safety is my #1 priority! Please feel free to reach out with any questions or concerns. I look forward to seeing you again soon! ☯️

You can DM or click the link in bio to schedule your appointment now ⬆️⁠ @ Wind Gate Wellness

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