Very Well - Optimal Living Center

05/06/2025

In challenging times, our community relies on artists to act as mirrors of where we are, and as visionaries to help usher us to a better place. These sessions are our way of helping them access the states of mind that allow their inspiration to flow—so they can continue inspiring the rest of us. If you are a visual artist, writer, fashion designer, photographer, musician, performer, or any kind of local artist, please check this out, and please pass this along to any who may be interested.

Modern Sound Bath Inspiration Sessions

04/22/2025

Www.getverywell.com

04/22/2025

04/21/2025

Check out the most unique wellness experience in Baltimore: the Deep Dive. Find out all about it at this link! (No water involved!)

What if, instead of rushing back to the noise of life, you had time — and space — to do something meaningful with the beneficial state of mind you’ve just created? That’s the idea behind our newest offering: The Deep Dive

02/25/2025

Live life to the fullest,
todays a good day to start💫

02/17/2025

You are invited to a relaxed, informal and interactive presentation to understand how your nervous system is an untapped resource for emotional balance, mental clarity and whole body health.

02/09/2025

FREE CLASS (Follow the link for more info)

You are invited to a relaxed, informal and interactive presentation to understand how your nervous system is an untapped resource for emotional balance, mental clarity and whole body health.

When you leave, you will have learned simple, valuable, and enjoyable tools to help you reduce stress, balance emotions, and increase ease and clarity.

There will be time to share thoughts about what you experience, ask questions and anything you want discuss!

NO NEED TO RSVP, JUST DROP IN!

Friday, February 21, 2025

5:30 p.m. to 6:30 p.m.

at

The Lounge at Very Well

2 Hamill Rd

Quad East, Suite 311

Baltimore, MD 21210

You are invited to a relaxed, informal and interactive presentation to understand how your nervous system is an untapped resource for emotional balance, mental clarity and whole body health.

02/04/2025

Red Light Therapy is demonstrated to help relieve symptoms of neuropathy. One of a series of articles by Spectra Red Light, the manufacturer of the full-body Red Light Therapy bed at Very Well in Baltimore, MD.

02/03/2025

Happy Black History Month! If you've gotten acupuncture in the United States, you owe a debt to the Black Panther Party.

Historian Eana Meng documents her research into acupuncture’s revolutionary origins in the United States, and highlighting the contributions of the Black Panther Party and Dr. Mutulu Shakur, who introduced acupuncture for substance detoxification in New York City in the early 1970s. (Dr. Shakur is...

01/21/2025

A client once said to me, “I felt that in my heart”!!! , Known as “A gym for the heart”,”Emotional fitness”,and “Immersive sound healing” is Vibroacoustic Sound Therapy

Vibro beds, sends low frequency vibrations throughout your body that quickly release stress and put you in a place of relaxation and receptivity.

Vibro therapy, gives the ability to shift your energy state whether it’s relaxation,improved focus and performance or heightened creativity and connection to purpose.

It optimizes three pillars of our emotional fitness,

-Restore(heal)
-Shift(elevate)
-Create(attract)

Many diverse audio journeys that integrate different frequencies aligned with different parts of the body and desired brainwave state.

Come and visit us at Very Well, and get the Vibroacousic Sound Therapy Experience, look forward to releasing some stress and getting better each visit.

01/06/2025

From the lobby, we heard a scream from the red light therapy room.

Alarmed, we dashed down the hall. It was one of the first days our full-body red light therapy bed was in operation, and this was one of our first clients for the 16-minute session.

We burst into the room. “Is everything OK!?”

The client was staring into the mirror, her hands at her face, trying to see herself from all angles. “I’m glowing! I’m glowing!”

Her skin was radiant.

“I didn’t look like this before I came in here,” she insisted.

Clutching my chest, I choked out a burst of laughter. “Usually a yell like that means some kind of lawsuit waiting to happen!”

“I was just surprised! I never thought it would work like this...”

Since then, we’ve had many shocked reactions after a client’s first session… rashes clearing up… eyesight improvements… autoimmune pain quickly diminishing… intense feelings of peacefulness…* But nothing that got our hearts pumping quite so much as the first!

Red light therapy is gaining popularity as an evidence-based intervention for maximum health, wellness, and rejuvenation. At Very Well at the Village of Cross Keys, we have invested in one of the most powerful RLT beds in the region, delivering maximum results to your whole body, affordably, in as little as 16 minutes.

In addition to red light therapy, Very Well also features acupuncture, massage, PEMF, vibroacoustic therapy, and salt room therapy + infrared sauna.

* These may not reflect typical first-time results of all clients.