Chimark Healthcare Services llc

11/22/2025

Please it’s ongoing

https://us02web.zoom.us/j/8737494356?pwd=T25JRE9RQjd3ZmdwK1JVenE0RTN1UT09&omn=83176142435

11/22/2025

https://us02web.zoom.us/j/8737494356?pwd=T25JRE9RQjd3ZmdwK1JVenE0RTN1UT09&omn=83176142435

11/20/2025

As a reminder this Saturday join us via zoom! I hope to see everyone there.

Saturday November 22, 2025 @ 10am EST Come join Chimark Healthcare Services LLC via Zoom. EVERYONE IS WELCOMED! Join and support!

11/12/2025

Saturday November 22, 2025 @ 10am EST Come join Chimark Healthcare Services LLC via Zoom. EVERYONE IS WELCOMED! Join and support!

11/06/2025

Men’s Mental Health Matters 💙

This November, Chimark Healthcare Services is here to remind every man that it’s okay to talk, to heal, and to ask for help.
✅ No appointments needed
✅ Many insurances accepted
✅ Walk-ins welcome, 9AM–5PM

3337 Belair Rd, Baltimore ,MD 21213
443-815-8003

Take the first step — your mental health matters.
Get Support Today

10/30/2025

So over the week we launched Chimark Healthcare services, had a community program and had the opportunity to meet most of our patients, professionals, supporters of Chimark Healthcare services. It was a beautiful moment having lovers and supporters with us as we celebrate the growth and achievements made over the years. Thank you for everyone who left their busy work schedule to celebrate us. Thank you Mr. Morris who represented the Baltimore city district manager. And my family was not left out.

10/14/2025

Happy Birthday Dr Chioma,
Wishing you a beautiful year ahead filled with divine health, renewed strength, and overflowing joy.
Your dedication to healing others is truly a reflection of God’s compassion in action. May His wisdom continue to guide your hands, His peace anchor your heart, and His favor open new doors of impact and excellence in your career.

Thank you for being a vessel of hope and care in a world that needs it so much. Have a truly blessed and fulfilling year ahead! 🌟

With deep respect and warm wishes,
Chimark Staff

10/01/2025

Happy New Month Family!
A fresh month is a fresh start, a chance to choose wellness, embrace growth and prioritize your mental and physical health.

This month, let's remember: your mind matters, your body matters .....YOU MATTER.

Here's to healing, happiness and Hope.

❤️

09/29/2025

“You don’t have to carry it all alone. Therapy

Book your session today at www.chimarkhealthcareservices.com

09/11/2025

If you are thinking of going into therapy or how it works ....listen to this !

What happens in your first therapy session by Dr Chioma Uzoma

09/11/2025

Self-regulation is crucial for maintaining emotional balance and achieving our goals. Here are 9 effective strategies to enhance your self-regulation skills:

1️⃣ Set clear goals 🎯
2️⃣ Monitor your progress 📊
3️⃣ Practice mindfulness 🧘‍♂️
4️⃣ Create routines ⏰
5️⃣ Limit distractions 🚫
6️⃣ Seek feedback 🗣️
7️⃣ Use positive affirmations ✨
8️⃣ Reward yourself for achievements 🎉
9️⃣ Reflect on your experiences 📝

Incorporating these techniques can empower you to manage your emotions and stay focused, leading to personal and professional success.

Follow us for daily encouragement.

09/09/2025

Therapy plays a crucial role in mental health by providing tools to navigate life's challenges.
It’s not merely a refuge during crises; it fosters personal growth and resilience.
Engaging in therapy can enhance your ability to manage stress, cultivate self-confidence, and nurture healthier relationships.

Making time for mental well-being is essential. Just like physical health, emotional health requires attention and care.

Remember, seeking support is a strength, not a weakness! 💖

DM us today to explore how we can support your journey towards a healthier mindset