Ideal Endocrinology

Ideal Endocrinology Boutique, highly personalised integrative endocrinology, addressing not only the physical symptoms b

I practice integrative endocrinology in a boutique, highly personalized manner, and I address not only the physical symptoms (and I use the most current and up-to-date information when it comes to hormonal health including, but not limited to glucose challenge test, insulin health, heart rate variability), but also, the emotional and spiritual components of healing (this has nothing to do with rel

igion, but rather with a constant search for meaning), that usually go unaddressed in a conventional practice. Patients that do best with my approach are the ones that are constantly driven to feel better, the ones that have escaped the "victim" mentality and are looking for guidance on an unfolding journey, rather than for a savior, or one unique pill that will solve all the problems. They are willing to explore not only what their bodies are telling them through "dis-ease" but also their emotions and their life's purpose.

The Currency of Compliments
04/20/2026

The Currency of Compliments

Dear community, Here's the Cambridge Dictionary definition of a compliment: "A remark that expresses approval, admiration, or respect." Clean and simple, and yet — for most of my life, receiving one felt anything but clean. I grew up around people who gave compliments generously, almost artistical...

I Had an Exorcism
04/13/2026

I Had an Exorcism

Dear community, Here’s the Cambridge Dictionary definition of exorcism: 1. The process of forcing an evil spirit to leave a person or a place by using prayers or magic. 2. The act of removing the bad effects of a frightening or upsetting event. It’s kind of hard to wrap our minds steeped in the ...

This is surreal, but it's coming from a trusted source.
04/08/2026

This is surreal, but it's coming from a trusted source.

This!
03/24/2026

This!

03/23/2026

Miracles Are Underway

03/16/2026

Big shout out to my newest top fans! Francis Young Gil Lee

Why Do I Write This Newsletter?
03/16/2026

Why Do I Write This Newsletter?

Dear community, There are some Monday mornings when things feel particularly uninspired or hard (when there's a sick child in the house, or relationships don't work as smoothly as I would like them to). So then I go back to asking myself: why do I write this newsletter? And going back to the origina...

The Dark Side of Being “the Nice One”
03/09/2026

The Dark Side of Being “the Nice One”

Dear community. I have been having this nagging feeling that there are certain relationships in my life where I don’t show up as my most authentic self all the time. Specifically, the relationships that are the closest to me and even more specifically, the pattern shows up when I am tired. The bes...

Where Are You Overstocked Because You’re Afraid to Feel Empty?
03/02/2026

Where Are You Overstocked Because You’re Afraid to Feel Empty?

Dear community, It’s 11:43am and I’m still in bed- not because I’m tired, but because I am still questioning if I should send this newsletter out or keeping it in my draft folder. There’s a specific anxiety that shows up for me ever since I’ve committed to building something of my own. It ...

Address

3000 Chestnut Avenue, Suite 202
Baltimore, MD
21211

Opening Hours

Monday 11am - 2pm
Wednesday 1pm - 5pm
Friday 11am - 2pm
Saturday 10am - 12pm

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