Ideal Endocrinology

01/05/2026

Dear community, I constantly reflect on how our personal consumption impacts this beautiful planet. As a parent, I'm dedicated to instilling sustainable habits in my children. Let's make conscious choices for a better tomorrow! Read more: https://wix.to/k2ya8sT

Dear community,My personal consumption and the overall consumption of the human community have been on my mind a lot these days. I think the reason I think about this all the time is because I have children, and it makes sense that the resources of this one planet are finite, and that if humanity we...

01/05/2026

One Planet: I Intend to Live Like I Belong Here

Dear community, My personal consumption and the overall consumption of the human community have been on my mind a lot these days. I think the reason I think about this all the time is because I have children, and it makes sense that the resources of this one planet are finite, and that if humanity w...

12/29/2025

Domains of Rest or How to Keep My Mind Occupied Without Burning Out Again (Monday edition early)

Dear Community, It is winter break here. Since my children were born, the way I interact with time is different: it’s all about their schedule, my guilt about not being a "good mother" (more on this topic in future newsletters), and child-centered activities. We are staying home during this blesse...

12/22/2025

This morning, I was greeted by the overwhelming sound of what felt like a thousand leaf blowers! 😩🌪️ After living in my neighborhood for over a decade, I’ve seen many changes. Read more about my journey and thoughts on community and noise.

Dear Community, I woke up this morning to the deafening sound of (what it felt like) a thousand leaf blowers. I live in a neighborhood of mostly old, white people. It is the neighborhood that resonated the most with me 11 years ago, when we moved here. I wanted to be close enough to work to be able....

12/22/2025

The Deafening Sound of (What Sounds Like) A Thousand Leaf Blowers

Dear Community, I woke up this morning to the deafening sound of (what it felt like) a thousand leaf blowers. I live in a neighborhood of mostly old, white people. It is the neighborhood that resonated the most with me 11 years ago, when we moved here. I wanted to be close enough to work to be able....

12/15/2025

You Are Invited to Co-Create With Me https://wix.to/AFiz9jE

10/29/2024

All Treats, No Tricks: Ovarian Power

Don’t miss out on this rare opportunity!

04/17/2024

Did you know that daily 'breath training' can work as well as medication to reduce high blood pressure?

About Us

04/15/2024

Donation-based community breath work class

Ideal Endocrinology

04/15/2024

My “lawn” is alive and so beautiful!

03/09/2024

True that!