Helia Health & Beauty

Helia Health & Beauty Helia blends science, soul, & natural beauty into every treatment.
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Helia Health & Beauty is your organic spa in the heart of Baltimore offering organic skincare, hydrafacials, organic facials, massage, acupuncture, & microneedling.

03/06/2026

The 11s. You know the ones. HydraFacial won’t replace Botox — but it will deep cleanse, exfoliate, and infuse your skin with peptides and antioxidants that actually soften fine lines over time. This is what professional skin intervention looks like.

Book at the link in bio.

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Chronic pain. Post-surgical recovery. Nervous system dysregulation. Prenatal discomfort. These are the things Carrie was...
03/03/2026

Chronic pain. Post-surgical recovery. Nervous system dysregulation. Prenatal discomfort. These are the things Carrie was trained for. Orthopedic massage, craniosacral therapy, and dual Reiki certification (Usui + Sekhem) — her work goes deeper than tension relief. It's designed to help your body actually recover.

Book with Carrie today and get relief today.

Link in bio

02/25/2026

Now accepting new clients- we have some availability in our schedule next week!

Book now: link in bio.

Another raving review! Thank you, Jamie!"I had an absolutely incredible experience yesterday and truly feel like I’ve be...
02/21/2026

Another raving review! Thank you, Jamie!

"I had an absolutely incredible experience yesterday and truly feel like I’ve been 'reset.' Carrie is a fantastic massage therapist—her technique is spot on, and the Reiki session she included was simply awesome. I left feeling lighter and more balanced than I have in months. The entire vibe of the spa is welcoming and serene, and you can tell the owner, Kate, puts so much heart into the business. She is outstanding and makes sure every detail is perfect. I already can’t wait to go back to see Carrie again!"
-Jamie S.

02/20/2026

Engaged clients ask me this all the time so I figured I’d just say it here — skin takes longer than you think to actually change. If your wedding is in the next few months, now is the time. Not the week before.
Drop your wedding month in the comments if you want me to tell you where to start.

02/18/2026

Immerse yourself and unwind in a soft environment to ground and relax the body and nervous system, giving space for the mind to rest or wander. A variety of instruments help to facilitate deep relaxation and meditation. Join us tonight at 6:30PM for this combined restorative yoga & sound bath session led by Ang Baker, certified Sound Practitioner and RYT200. Book at the link in our bio.

Meet Jen.Jen will actually look at your skin and tell you what's wrong — not what you want to hear. She does Hydrafacial...
02/17/2026

Meet Jen.

Jen will actually look at your skin and tell you what's wrong — not what you want to hear. She does Hydrafacial and microneedling, but where she's really different is she won't sell you ten products you don't need. She cuts through the noise, figures out what actually works for your skin, and gives you a simple routine with organic products that support your treatments instead of undermining them. Real results without the overwhelm.

The result? Skin that changes — not just glows for a day.

Book with Jen via the link in bio.

Another five star review from one of our clients:"I had an essential facial at Helia yesterday and it was absolutely fan...
02/11/2026

Another five star review from one of our clients:

"I had an essential facial at Helia yesterday and it was absolutely fantastic. My esthetician, Jennifer Yell, was warm, knowledgeable, and incredibly professional. She made me feel completely at ease and tailored the experience to my skin’s needs. My skin is still glowing today—and I’ve officially been converted to some of the products they use (I came home and tossed my CeraVe!). The entire experience was relaxing, rejuvenating, and beautifully done. Highly recommend Helia and Jennifer if you're looking for expert care and real results."

Thank you, Christy!

02/09/2026

Get her what she really wants this Valentines Day. A Helia gift card will pamper her the way she should be pampered. Done and done.

Link in bio.

We don’t guess what your skin needs. Every facial at Helia starts with a comprehensive skin analysis. Professional as...
02/09/2026

We don’t guess what your skin needs. Every facial at Helia starts with a comprehensive skin analysis.

Professional assessment leads to target treatments.

Book at Helia today to get the treatment your skins been missing.

Address

314 Wyndhurst Avenue
Baltimore, MD
21210

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Nao Meditation Studio

Nao Meditation Studio is located at 314 Wyndhurst Avenue. It is associated with Helia Integrated Health, which has been a member of the Roland Park/Baltimore community since 2012. The Studio will serve as a space for classes or events for meditation, yoga, and other healing arts.

If you are interested in using the Nao Studio for an upcoming class, event, or party please email office@heliahealth.com for further details.

To register for classes or for more information www.naomeditation.com