Pelvic Pride Physical Therapy + Wellness

Pelvic Pride Physical Therapy + Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pelvic Pride Physical Therapy + Wellness, Physical therapist, 37 W Cross Street Suite 202, Baltimore, MD.

What a year! Pelvic Pride turns 6 today 🤩We’ve grown from a small room on W. Montgomery Street to:✌️ Two locations (Fed ...
01/09/2026

What a year! Pelvic Pride turns 6 today 🤩

We’ve grown from a small room on W. Montgomery Street to:
✌️ Two locations (Fed Hill & Roland Park)
5️⃣ Clinicians — a multidisciplinary team of PTs & OTs
👩🏻‍⚕️ 1,000+ new patients cared for

This year brought a deep focus on community—building even more meaningful connections across Baltimore, collaborating with incredible local partners, and showing up where pelvic health matters most. It was also a year of growth behind the scenes, with the completion of Goldman Sachs 10,000 Small Businesses, strengthening the foundation of how we serve and lead.

And yes… it was the year of construction too—opening our Roland Park location in March and expanding it again in November!

We’re heading into year 6 ROOTED 🌱—in our values, our team, and our Baltimore community. So grateful for the best team and the most supportive community I could ask for 💙

✨ New year, new day for Tummy Time! ✨Pelvic Pride Tummy Time Classes are moving to Sundays 🧡🕘 9:00 AM & 🕙 10:00 AMWe’re ...
01/05/2026

✨ New year, new day for Tummy Time! ✨

Pelvic Pride Tummy Time Classes are moving to Sundays 🧡
🕘 9:00 AM & 🕙 10:00 AM

We’re kicking off 2026 with our first Sunday classes on January 18th — the perfect way to build strength, connection, and confidence for you and your little one to start the year.

Whether you’re new to tummy time or ready to level it up, we’ve got you covered with expert guidance, supportive vibes, and a welcoming community.

📅 Sundays | 9am & 10am
📍 Pelvic Pride - Roland Park

Spots are limited — grab yours and make Sundays your new favorite routine 💜

Just a few thoughts…
01/02/2026

Just a few thoughts…

The team at Pelvic Pride is taking time to rest and reset with friends and family this holiday season. We look forward t...
12/24/2025

The team at Pelvic Pride is taking time to rest and reset with friends and family this holiday season.

We look forward to seeing everyone back in office on Friday January 2nd 🤩

Happy Holidays!!

12/18/2025

I promise this is our last Roland Park change 😎

We are excited to welcome you to the full version of our Roland Park clinic. Here is a quick video to help you find our fun new entrance!

Uhhhhhhhhhh 😬Nope!!Check out our latest blog post written by Robyn about the recent rise of free at home devices that “r...
12/16/2025

Uhhhhhhhhhh 😬

Nope!!

Check out our latest blog post written by Robyn about the recent rise of free at home devices that “replace” in-person pelvic floor therapy!

Link in bio to read!

We are thrilled to announce we were Runner Up for Best of Baltimore Style - Physical Therapy!!And we are proud stand nex...
12/10/2025

We are thrilled to announce we were Runner Up for Best of Baltimore Style - Physical Therapy!!

And we are proud stand next to the winners: (& their 19 clinics 😆)

Thank you for trusting Pelvic Pride for your pelvic floor therapy needs!!

The last events of 2025!We cannot wait to bring you even more in 2026 ✨
12/03/2025

The last events of 2025!

We cannot wait to bring you even more in 2026 ✨

🎁 Expecting a little one? Join us on December 4th for our Baby Registry Webinar on Zoom!We’ll walk you through what you ...
11/24/2025

🎁 Expecting a little one? Join us on December 4th for our Baby Registry Webinar on Zoom!
We’ll walk you through what you actually need, what you can skip, and how to build a registry that supports your body, your recovery, and your real life.
✨ Link in bio to save your spot!

If the holidays tend to stir up your pelvic floor symptoms, you’re not alone. A few small adjustments can help you feel ...
11/20/2025

If the holidays tend to stir up your pelvic floor symptoms, you’re not alone. A few small adjustments can help you feel so much better.

Need personalized guidance? Hop on the schedule—we have openings and we’re booking into March 2026. ✨

11/11/2025

Ever curious what your therapists’ grab in session more than anything? Here are the go-to’s for the Pelvic Pride therapy team!!

As for Dr Joy,
☕️ iced coffee all year!
🦴 the pelvic model
🎾 a yoga ball

Do you have Veteran’s Day off next week? Join  at our Roland Park clinic for Tummy Time!Bring your little one and learn ...
11/06/2025

Do you have Veteran’s Day off next week? Join at our Roland Park clinic for Tummy Time!

Bring your little one and learn simple ways to strengthen neck, shoulder, and core muscles while having fun together. It’s a great way to support healthy development and connect with other parents! 💛
📍 Where: Pelvic Pride - Roland Park
⏰ When: 9:30am for 0-6 months, 10:30am for 5-12 months
🎟️ RSVP: Link in Bio or DM to register!
Spaces are limited — we can’t wait to see you and your tiny champions there!

Address

37 W Cross Street Suite 202
Baltimore, MD
21230

Opening Hours

Monday 12pm - 7pm
Tuesday 7:30am - 6:15pm
Wednesday 7am - 6:15pm
Thursday 7:30am - 6:15pm
Friday 7:30am - 3:45pm

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