Dr. Glenda Lindsey Dr PH, RD, LDN "Nutritionist,Public Health Consultant"

09/29/2022

04/05/2021

Hope this helps some one

Registered dietitian Tracy Lockwood Beckerman says that cereals are not excellent foods for breakfast as they are not only low in fiber and protein, but they also often contain a lot of sugar or were highly processed. Beckerman says that an ideal, healthful breakfast contains

01/26/2021

Vitamin D deficiency was linked with a nearly fivefold higher likelihood of being positive for COVID-19, according to a study in the journal Nutrition. The association decreased, but still persisted, after adjustments for race, diabetes, periodontal disease status and obesity were made.

04/08/2020

Panic attacks are usually quite discrete episodes, with an abrupt beginning – peaking at about 10 minutes – and a specific end, usually within half an hour. Many people who present to emergency departments with what proves to be a panic attack believe they are suffering a heart attack. People who have anxiety disorders should try to recognize whether their symptoms are similar to those they have had in the past that proved attributable to anxiety around illness, and should try those efforts that have worked for them in the past, including relaxation and prescribed medication. Symptoms that lesson with relaxation, antianxiety medication, or distraction, are likely due to anxiety and not .

If you have physical symptoms that are not familiar as being associated in the past with anxiety, including persistent fever and cough, as well as trouble breathing which is persistent (unlike the common time-limited nature of a panic attack) and does not improve with antianxiety techniques, you should call your doctor or visit CDC's website for more information: www.cdc.gov/coronavirus.

04/05/2020

No, the coronavirus is not an “equalizer.” Black people are being infected and dying at higher rates. Here’s what Milwaukee is doing about it — and why governments need to start releasing data on the race of COVID-19 patients.

04/03/2020

Future Reference

People of color have many underlying health conditions that could make them vulnerable to health risks from the coronavirus pandemic, experts said.

04/02/2020

First things first, wipe down the shopping cart handle.

03/26/2020

American health officials are deeply concerned that the coronavirus outbreak that has overwhelmed New York City hospitals in recent days is just the first in a wave of local outbreaks likely to strike cities across the country in the coming weeks.In an exclusive interview, Anne Schuchat, the princip...

03/19/2020

03/09/2020

This is "National Nutrition Month_2020" by OSDH on Vimeo, the home for high quality videos and the people who love them.

02/28/2020

The World Health Organization said there is still a chance to contain the virus, which causes the disease COVID-19.

08/06/2019

06/28/2019

Taking time to prepare and eat healthful meals is better than having to take time to deal with disease or recover from an injury or illness, writes registered dietitian nutritionist Barbara Quinn. It also is important to take time to sleep, Quinn says, noting a recent study found people who increase...

09/02/2018

04/07/2018