Awesome Women of Empowerment The A.W.E Group

Awesome Women of Empowerment The A.W.E Group Have a mental health crisis? Visit https://www.theawegroup.org/find-support

Awesome Women of Empowerment (A.W.E) is a 501(c)(3) mental health and wellness organization geared towards women empowerment, wellness resources, and support groups.

Raise your hand if you’re in need of some self care 🙋🏾‍♀️Can’t wait to spend with everyone attending the Yoga WINEdown...
04/27/2025

Raise your hand if you’re in need of some self care 🙋🏾‍♀️

Can’t wait to spend with everyone attending the Yoga WINEdown Workshop today! What a release it will be!!

🧘🏾‍♂️🧘🏼🧘🏼‍♀️

Yoga and Meditation are essential and beneficial tools to assist you on your healing journey. Complimenting this with h...
04/02/2025

Yoga and Meditation are essential and beneficial tools to assist you on your healing journey. Complimenting this with herbal medicines and practices will boost your mental and physical well-being.

Yoga WINEdown Workshop was created to heal, balance, and rejuvenate your body, soul and mind. This year, we’re pouring into ourselves and allowing a total BREAKTHROUGH!!

Limited tickets are available. RESERVE YOUR SPACE TODAY!

🎟️ yogawinedownhealing.eventbrite.com🎟️

THERE’S A POSE FOR THAT! 🧘🏾‍♂️Join us for a day of self-care, soul healing, and balance restoration. As we welcome in Ap...
03/31/2025

THERE’S A POSE FOR THAT! 🧘🏾‍♂️

Join us for a day of self-care, soul healing, and balance restoration. As we welcome in April, which is Stress Awareness Month, we’re dedicating this time for powerful healing.

🧘🏾‍♂️Be guided through healing yoga exercises to help the body naturally heal and balance itself.

🧘🏼‍♀️Engage in the Ephervescent Vibes meditation circle to support realignment and release of negative energy.

🧘🏼Learn the benefits of herbal healing remedies that aid in mental and physical wellness.

🗓️Sunday, April 27, 2025
📍Upper Marlboro, MD
**Includes a selection of wine, fruit-infused water, light snacks featuring canna-infused bites from Table 420 and MORE!!!**
TICKETS ARE SELLING FAST! Claim your spot today!

YOGAWINEDOWNHEALING.EVENTBRITE.COM

Early bird tickets are SOLD OUT, but there’s still time to grab your mat for this event! Join us for a day of self-care,...
03/18/2025

Early bird tickets are SOLD OUT, but there’s still time to grab your mat for this event!

Join us for a day of self-care, soul healing, and balance restoration. As we close out Stress Awareness Month and welcome in Mental Health Awareness Month, we’re are HEALING FOR THE SOUL❤️‍🩹

Featuring Certified Yoga Instructor & Wellness Thought Leader, Akil Taffe of Conscious Crusade, Licensed Therapist & Certified Herbalist Maria ‘The Dankest’ Copeland, and Astrologist/Herbalist/Energist Persia Red.

💫Be guided through healing yoga exercises to help the body naturally heal and balance itself.

💫Engage in the Ephervescent Vibes meditation circle to support realignment and release of negative energy.

💫Learn the benefits of herbal healing remedies that aid in mental and physical wellness.

TAKE CHARGE of your healing journey!!

🗓️Sunday, April 27, 2025 | 1PM (Upper Marlboro, MD)

Get your tickets before they sell out!!

YOGAWINEDOWNHEALING.EVENTBRITE.COM

💚January is 💚Mental HEALTH vs Mental WELLNESS: mental wellness is a state of well-being where a person realizes their ...
01/03/2025

💚January is 💚

Mental HEALTH vs Mental WELLNESS: mental wellness is a state of well-being where a person realizes their own abilities, can cope with normal stress in life, can work productively, and can make a contribution to their community. Mental Health is made up of our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

💚By improving your mental wellness, your mental health with improve with it, which in turn, makes for a healthier life. These two working together is the perfect remedy for a balanced and fulfilled life.

It’s so important to educate yourself on mental health and common mental illnesses such as depression/anxiety, because t...
12/19/2024

It’s so important to educate yourself on mental health and common mental illnesses such as depression/anxiety, because theirs a high chance that you will have to love someone through it. Be patient with them. Give grace. Provide safety. Respect boundaries. Love them. 💚

‼️THIS‼️Sometimes being “stuck” is worst than crying every single day, because you’re so numb and unable to process thou...
11/27/2024

‼️THIS‼️

Sometimes being “stuck” is worst than crying every single day, because you’re so numb and unable to process thoughts or emotions. It becomes so intense that you lose days, lose focus, lose a piece of you. Depression is not a one-size -fits-all or same look & feel type of condition.

Sending love to anyone who’s currently fighting through an episode today. If you’re experiencing depression over a few consecutive days, thoughts of su***de, or su***de ideation, contact your physician or mental health provider immediately.

Whew!
11/21/2024

Whew!

Oh, you’re gonna become a crybaby. LET IT OUT! You’ve kept it in way too long.
11/21/2024

Oh, you’re gonna become a crybaby. LET IT OUT! You’ve kept it in way too long.

Honoring all who have served 🫡Everyday we see all of the craziness that happens in this country and world, and we know t...
11/11/2024

Honoring all who have served 🫡

Everyday we see all of the craziness that happens in this country and world, and we know that being a leader and fighter isn’t easy. Many Veterans have seen things that can’t even be put into words, and that’s why so many live with Post-Traumatic Stress Disorder (PTSD) or depression. Approximately 50% of returning service members who need treatment for mental health conditions seek it, but only slightly more than half who receive treatment receive adequate care. (Source: MHA)

Today, I pray that you honor yourself through self-care, self-love, and self-appreciation.

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Baltimore, MD

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