Momentum Physical Therapy

Momentum Physical Therapy Momentum Physical Therapy in Bandera is an outpatient orthopedic physical therapy clinic We’re always here to listen to your concerns and answer your questions.

At Momentum Physical Therapy, you’ll experience a different kind of physical therapy. We offer hands-on care and individualized therapeutic exercise programs from expertly trained and licensed physical therapists who work one-on-one with you. We explain everything in plain language, develop custom treatment plans and tell you how your therapy is progressing. Because we take the time to get to know you and your needs, your care will be much more personalized and effective. No matter what kind of physical pain or dysfunction you have, our goal is always the same – to return you to optimal health so you can regain the momentum of your life.

🎃 HAPPY HALLOWEEN! 🎃
10/31/2025

🎃 HAPPY HALLOWEEN! 🎃

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We couldn’t close out October without celebrating Physical Therapy Month again! 💪 A huge thank you to Ms. Helen for maki...
10/30/2025

We couldn’t close out October without celebrating Physical Therapy Month again! 💪

A huge thank you to Ms. Helen for making sure our Westcreek Clinic felt all of the love! 🫶

With over 400 votes, this year’s pumpkin champion is… the Bandera Clinic’s hedgehog- CANDY! 🏆🎤 A message from the winnin...
10/30/2025

With over 400 votes, this year’s pumpkin champion is… the Bandera Clinic’s hedgehog- CANDY! 🏆

🎤 A message from the winning clinic—

“Candy was very pleased to be able to come away with the hard-fought victory! Candy wanted to thank Lakitu, the Med Center pumpkin, for the fierce competition, and is looking forward to defending the title next year!” 🦔

(Congrats also goes to the Medical Center team, whose Mario Kart Lakitu received 370 votes! 🚗💨)

Thank you to everyone who joined the fun and voted! Come back tomorrow to see this year’s costumes! 😉

🎃 it’s not too late to vote! 🎃
10/30/2025

🎃 it’s not too late to vote! 🎃

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Momentum Physical Therapy.

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Momentum Physical Therapy.

🎃 Momentum’s Annual Pumpkin Decorating Contest Begins… NOW! 🚨The pumpkins are in — and the competition is fierce!Cast yo...
10/23/2025

🎃 Momentum’s Annual Pumpkin Decorating Contest Begins… NOW! 🚨

The pumpkins are in — and the competition is fierce!

Cast your vote by LIKING your favorite pumpkin photo — every 👍 = 1 vote!

🕐 Voting ends Thursday, 10/30 at 1:00 PM

👻 Beware: comments do NOT count as votes — so tap that ❤️ and share to boost your favorite!

Our LaVernia team has and isn’t afraid to show it. 😉🐻(Homecoming week spirit compliments of the cheerleaders! 📣)
10/21/2025

Our LaVernia team has and isn’t afraid to show it. 😉🐻

(Homecoming week spirit compliments of the cheerleaders! 📣)

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/kvp6so

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/gje57w

Happy Boss’s Day to the Clinic Directors who put the “momentum” in Momentum! Your guidance, grit, and grace make our cli...
10/16/2025

Happy Boss’s Day to the Clinic Directors who put the “momentum” in Momentum!

Your guidance, grit, and grace make our clinics shine. 🙌

(Clinic Director Mark’s Westcreek team knows which snacks keep him going. 😉)

Happy Boss’s Day to the best of the best!Under John Malfer’s leadership, Momentum has continued to grow and thrive for m...
10/16/2025

Happy Boss’s Day to the best of the best!

Under John Malfer’s leadership, Momentum has continued to grow and thrive for more than 20 years—helping thousands of Texans move better, live stronger, and reach their goals. Thank you, John, for all you do! 🌟

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/10/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/us6u69 or a call 📞 +1 210 782 8555 away.

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/jjy8i3 or a call 📞 +1 830 796 3447 away.

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/610e1w

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/oc1w2g. We want to know!

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/80g1wh or ask us for more information - we're here to help.

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/fzybkd

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "wa...
08/22/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/ddphqy
Happy unwinding! 😊

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot ...
08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

Address

3456 Texas 16
Bandera, TX
78003

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+18307963447

Website

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