Abhyasa Ayurveda

03/18/2026

🌸🌿🌼🌺 This Saturday! 🌺🌸🌹🌱
Come meet our Practitioners and additional local vendors! 💛

03/08/2026

Happy International Women's Day! 💜
To celebrate, I have created a special discount. ☺️
Use the coupon code: WOMEN25 at checkout for 25% off all services! 🙏

Connect with our Certified Ayurvedic Practitioner, Yolanda Duenas. At Abhyasa Ayurveda, she provides a personalized treatment plan based on the ancient holistic science of Ayurveda!

02/24/2026

One of the beautiful things about Ayurveda is that it puts your health in your own hands.💚 No more relying on an outside source!

Doctors are great for emergencies but having the knowledge of what to do when symptoms occur and how to take care of ourselves in our daily lives is super empowering!🌟

02/10/2026

This post is for the ladies!💜

Our cycle isn’t supposed to feel like a monthly punishment.
And menopause isn’t meant to steal your sanity.

Irregular cycles, painful periods, PMS, hot flashes, mood swings, fatigue are messages, not life sentences.

If you’ve been told:
“Everything looks normal”
“This is just part of being a woman”
“Try birth control or hormone therapy”

It's not in your head. You have other options.🩷

Ayurveda supports women through every phase!
Book an Ayurvedic Consultation for holistic support.🌿🙏

02/07/2026

So much tension lives in the neck and shoulders. From screens, work, stress, and holding it all together. Greeva Basti is a deeply soothing Ayurvedic therapy that uses warm herbal oil to soften tightness, support circulation, and invite real release.

If this sounds like something you need, send me a message or book through my website. 🤍

02/04/2026

If you’ve tried “everything” and still feel off, an Ayurvedic Consultation could be just what you need! It's personalized guidance on how YOUR body works. No trend diets, no toxic medicine and no one-size-fits-all solution.

An Ayurvedic Consultation brings clarity when things start to feel confusing. If this resonates with you, I am accepting new clients! In-person and virtual appointments are available. 💚

01/30/2026

If your low back is always tight, achy, or holding stress you can’t seem to shake, this is for you.
Kati Basti is a deeply soothing Ayurvedic therapy that bathes the lower back in warm herbal oil. Melting tension, nourishing the tissues, and helping your body remember how to soften again. 🙏
This can be booked through my website or simply send me a message! ❤️

01/28/2026

February is looking lit🔥✨

Lots of exciting things on the horizon for both the Violet Flame Collective studio in Bandon + our new online community over on 🙏🏼🤗💜🔥

We’re excited to bring back the beautiful Samantha Stanger and her relaxing ✨ Trying out Sundays at 4pm on 2/8 + 2/22!

Energetically this is a potent time when gathering as a community are vital to spread love + raise the vibration of the world. We’re hosting 2 🆓 events for all member tiers on Patreon as well as our first this Sunday for paid members. 🌕♌️🦁

Signing up to be a free or paid member on Patreon is quick + easy! There is also a free 7 day trial so you can explore before committing.

The Alignment through Chakra + Ayurveda Nutrition webinar with + .ayurveda will be rescheduled soon, stay tuned!

Hope to see you this month!

01/21/2026

I have availability this week! 💜
Thursday, Friday & Saturday.

01/15/2026

Alignment Through Chakra & Ayurveda Nutrition Webinar!
🫐 🫚 🫜 🧄 🥕 🍋
•
•
•

12/22/2025

I am available this week! 💚
Because taking care of ourselves is still important during the holidays ❤️

12/20/2025

Give the gift of relaxation and deep healing.🤍✨
Gift cards available at Violet Flame Collective make the perfect stocking stuffer. 🎁❤️