Violet Flame Collective

10/28/2025

Your body speaks, but are you listening? Come in for a breast scan and see what the body is communicating!

10/28/2025

Did you know that we hold the majority of our emotions within our sacral chakra/abdomen area???
If you ever get a nervous stomach ache before having to have a difficult conversation with someone or your digestive system is off track when you are stressed out… It is because you’re holding those emotions and blocked energy in the abdomen area.
This particular Bhasti is really wonderful for healing that part of the body and soothing emotions.

Check out all of Yolie’s offerings https://www.abhyasaayurveda.com/

Happy Wednesday!

Today I am sharing another Ayurvedic Body Therapy I offer called Nabhi Basti. 💛 (Also known as Chakra Basti)

Nabhi means ‘navel’ and Basti means ‘to retain.’ This therapy involves retaining warm herbal oil on the navel center. This center is where the Manipura Chakra (Solar Plexus) is located.

This chakra governs will-power & confidence and is the seat of vitality and energy. If you are someone who struggles with any of these, this therapy can help! 🙏🏼

On a physical level, benefits include:
• Improves digestion
• Enhances nutrient absorption
• Relieves bloating and gas
• Relieves abdominal pain
• Calms the nervous system
• Alleviates constipation
• Supports reproductive health
• Relieves poor appetite
• Balances vata dosha
• Promotes detoxification

On an energetic level, benefits include:
• Improves confidence & inner strength
• Relieves deep-seated emotions
• Improves energy flow
• Improves emotional stability

10/28/2025

The perfect gift for someone you care about or for yourself! Take advantage of this seasonal discount!

https://www.abhyasaayurveda.com/

🎉 SEASONAL DISCOUNT 🎉

With the holiday season here, I know taking care of ourselves can sometimes be put on the back burner. I’m hoping these discounted prices can help with that! 💚

The discounted prices are only for a limited time so please take advantage. 🙏🏼

https://www.abhyasaayurveda.com/

10/28/2025

They’re a Bhasti for every ailment! If you’re not familiar with Yolie’s Ayurvedic offerings, head to her page Abhyasa Ayurveda or contact her for a consult! 

Happy Monday!

For those who are not aware, I offer packages for my Ayurvedic body therapies. 💚 It includes 3 sessions of the same therapy.

Not only do the packages pack more bang for your buck, but they also provide healing on a deeper, more nourishing level when done consistently. ✨

And yes, my current seasonal discount also applies! 🙏🏼

For more details, pricing and booking please visit my website: https://www.abhyasaayurveda.com/services

10/28/2025

A monthly self-breast exam is one of the simplest ways to stay connected with your health and notice any early changes.

Here are a few gentle reminders for your self-exam:
🩷 In the shower: Use the pads of your fingers to feel for any unusual lumps or thickening.
🩷 In front of a mirror: Look for any changes in size, shape, or skin texture.
🩷 Lying down: Move your fingers in small circles from the outer breast inward, checking for tenderness or changes.

✨ Thermography is a complementary tool, offering a non-invasive, radiation-free way to visualize vascular and heat changes that may signal early inflammation or imbalance.

Taking a few mindful minutes each month can make a world of difference. 🌸

10/26/2025

10/23/2025

We believe knowledge is empowerment. While mammography looks for structural changes in breast tissue, thermography detects heat and vascular activity which can reveal early signs of inflammation or physiological change.

Thermography is:
• Non-invasive
• Radiation-free
• Painless
• A valuable tool for ongoing health monitoring

Both screenings can complement one another. Thermography offers insight into functional changes, while mammography identifies structural ones. Together, they give a fuller picture of breast health.

📅 Schedule a breast thermogram today: linktr.ee/pnwthermographyandmassage

10/23/2025

📣 Did you know that we offer collective memberships??

The monthly membership is $99 a month and there is so much included in it. It essentially pays for itself!

✨1 (60 minute) session in the Dhyana Meditation Room >red light therapy, noise canceling headphones, weighted, blanket, crystals, journals, books, Oracle cards ($50 value)

✨10% one session with any practitioner ($10-30 value)

✨25% off one item in the apothecary

✨1 workshop or Sound Bath ticket ($30-50 value)

The intention of membership is to introduce you to all of the unique offerings that we have at the collective. It is also a great way to help you hold yourself accountable if life makes it challenging to focus on what YOU need!❤️‍🩹

Please reach out with questions and help us spread the word about the memberships. I think we could all use some collective healing at this point right??😅

10/23/2025

This is next on my list! We often hear about our clients’ anxiety which is increasingly more common with everything happening in the world and all of the responsibilities we have on our plate. This treatment is a great tool to help combat anxiety. 🙏🏼✨

When someone is in a state of anxiety, they often are in a flight, flight or freeze mode. And one of the best things we can do for ourselves is get back in our bodies and feel all of our senses. This particular treatment that Yolie offers is the perfect way to give yourself the time to connect back into yourself and to ease the anxious mind.

Check out all of her offerings and book your sessions: https://www.abhyasaayurveda.com

Happy Thursday!

Today I am sharing another Ayurvedic therapy that I offer called Shirodhara. ‘Shiro’ means head, ‘dhara’ means to pour.

This therapy involves a gentle, continuous pour of warm herbal oil onto the forehead. A gentle head massage is also included. 💆🏽‍♀️

Benefits include:
• calms the nervous system
• reduces pain and frequency of headaches
• improves hair growth
• improves sleep quality
• stimulates the third eye
• reduces anxiety, depression and stress
• improves mental clarity

Treat yourself to a moment of stillness in a fast-paced world. You deserve it! ✨

🌿 I currently have a seasonal discount for all body therapies. ❤️