04/02/2026
We’re excited to have .ayurveda back in the teacher’s chair for her next 4/18! 🌷
In this workshop, not only will you be learning all about season and how to stay balanced, but you will also learn about healthy eating habits! Having knowledge of both these topics is extremely valuable and a great way to start off this astrological new year. This workshop does take place in-person but a zoom option is also available!
What to expect:
- Learn how to adjust our habits and diet for the Spring season to achieve optimal health.
- Spring tips for the Doshas (Vata, Pitta, Kapha)
- Using spices and herbs as medicine!
- Learn which food combinations create Ama (toxins)
- Discover Yogic practices that will help you thrive in springtime!
- Learn the importance of a Spring Cleanse!
- Home remedies you can utilize to keep yourself healthy!
There is a zoom option as well if you’re not local! 👩‍💻
Advanced tickets required + head to our B_i_0 to grab yours! 🎟️💜🔥
