Dockside Dharma

04/03/2026

🌞 Sunday Kundalini Yoga 🌞
Every Sunday in April at 11:00 a.m.
Join Dinari for a powerful, heart-opening Kundalini Yoga practice that will awaken your energy, calm your mind, and uplift your spirit.

We’ll move, breathe, chant, and meditate together — creating space for deep renewal and connection right here at Dockside Dharma.

Whether you’re new to Kundalini or a seasoned practitioner, all levels are welcome. Come exactly as you are.

📍 Location: Dockside Dharma, Bandon
🕚 Time: 11:00 a.m. every Sunday in April

💫 Bring: Your mat and an open heart.

Spots are limited — Book now!

See you on the mat this Sunday ✨

Let’s rise together.

04/03/2026

🌟 Friday Flow: Ball, Bar & Band with Sarah 🌟

Join us every Friday at 5:30 PM for a fun, energizing class that blends Pilates-based movements using stability balls and resistance bands.

Led by Sarah, this class focuses on building strength, improving flexibility, core stability, and overall balance — all while keeping it playful and accessible.
Whether you're a beginner or looking to level up your practice, this is the perfect way to unwind and strengthen your body as you head into the weekend.

No experience needed — just bring your mat (and a smile)! Equipment provided.

📍 Dockside Dharma
🕔 Fridays | 5:30 PM
Please sign up in advance.

Http://bookeo.com/Dockside

04/03/2026

Your Friday morning routine just got better.

7:30am Yoga to start your weekend off Awesome!

04/02/2026

🌊✨ Just wrapped up a beautiful private session — teaching remotely from this serene spot.

Proof that Dockside Dharma can come to you, wherever you are. Whether you're at home, traveling, or in your own peaceful corner of the world, we’ll bring the practice to you.

Private yoga + stretch therapy sessions available in-person or remote. DM me to book your session.

03/28/2026

🌿 Dockside Dharma Bodega Drop! 🌊

Hey Salty Yogis! The little Bodega at the studio is stocked with some beautiful, feel-good goodies right now:

☕ Fresh loose-leaf teas (perfect post-class unwind)
🕯️ ONLY TWO candles left from Roman Ruby Botanicals out of Portland — these botanical beauties smell like pure Oregon magic
🌸 Her roll-on fragrance oils — intention in a bottle...

I'm also deep in research mode for **natural-fiber undergarments & yoga wear** (soft, breathable, earth-friendly stuff you’ll actually want to live in).

But I want THIS Bodega to be YOUR vibe.

So… what else would you love to see on the shelves?
Tell me what you want in the comments — your faves help me bring in exactly what you want!

Drop a ❤️ if you’re stopping by for class + a little Bodega therapy this week.

03/27/2026

A warm welcome to our newest yoga teacher, Riley! 🫶🏼

I'm so excited to introduce Riley to the Dockside Dharma community! She and her husband Bray, along with their adorable dog Echo, just moved to Bandon this spring, and we're thrilled to have her joining us for the summer.

Riley brings a beautiful, thoughtful energy to the mat. She’s deeply passionate about yoga and all kinds of movement, and she especially loves weaving philosophical insights into her classes — creating space for both mindful movement and meaningful reflection.
When she’s not teaching or practicing, you’ll likely find her crafting, adventuring outdoors, or soaking up quality time with Echo.
Her classes are sure to be joyful, welcoming, and full of heart and depth.

And now, I’ll let Riley introduce herself in her own words:

"Hi everyone! I’m Riley :) My husband Bray, our dog Echo, and I just moved to Bandon and I couldn’t be more excited! I LOVE yoga and every kind of movement that makes me feel alive. I’m especially passionate about philosophy and love weaving those timeless insights into my classes to deepen our practice both on and off the mat.
When I’m not yoga-ing or working out, you’ll find me crafting, hanging out with Echo, or spending time outside soaking up this beautiful coast.
I’m so grateful to be here at Dockside Dharma and can’t wait to flow, breathe, connect, and explore together this summer! See you soon 🫶🏼"

03/27/2026

We’ve refreshed our April schedule at Dockside Dharma, and we’re so excited to announce a wonderful new addition joining us for the summer — Riley! 🌟

Riley brings fresh energy and their welcoming teaching style / dynamic flows / gentle approach to the mat. We can’t wait for you to experience Riley's classes and add even more variety to your practice this season!

📅 Check out the updated April schedule (now including Riley’s classes). Share and tag your yoga buddies!

Whether you’re craving a strong flow, a gentle stretch, or something in between — there’s a spot for you on the mat. All levels welcome in our supportive coastal community by the sea. 🌊🧘‍♀️

📍 125 Chicago Ave SE, Bandon, Oregon

💰 New students: First 3 classes only $48!

Who’s ready to flow with us this month? Drop a 🧘‍♀️ or tag your yoga buddy below and let us know which class you’re most looking forward to! 👇

Book your spot now → link in bio

03/27/2026

Date has been changed to April 18th!

🌿 This one hits close to home

At 42, I’m navigating perimenopause and actively replacing hormones my body has lost.

That journey made me look around my own house and realize how much “bullsh*t” we’re actually living with every single day — plastics, microplastics, hidden endocrine disruptors in cleaners, laundry products, and “fragrance.”

These chemicals don’t just sit on surfaces. We breathe them in, absorb them through our skin, and they quietly interfere with the very hormones we’re trying to support.

That’s why I’m so passionate about this workshop.

DIY Non-Toxic All-Purpose Cleaners Workshop
Saturday, April 18th • 2:00–4:00 PM at Dockside Dharma

In two hours you’ll learn how to make your own safe, effective all-purpose and glass cleaners using simple natural ingredients (vinegar, castile soap, and essential oils). No hidden phthalates, parabens, or triclosan. Just real, hormone-friendly swaps you can use immediately.

All supplies and a basic spray bottle included.

Members $10 OFF • Public $35

This is one small, doable step toward making our homes healthier — especially for those of us supporting our changing bodies.

More clean-living workshops are coming (body care, deodorant, fabric softener, etc.), but this one kicks it off.

Spots are limited. Book now via the link in bio (Bookeo).

If you’re tired of the invisible load of toxins in your home, this is for you. 💛

DocksideDharma CoosBayWellness

03/24/2026

🌿 This one hits close to home

At 42, I’m navigating perimenopause and actively replacing hormones my body has lost.

That journey made me look around my own house and realize how much “bullsh*t” we’re actually living with every single day — plastics, microplastics, hidden endocrine disruptors in cleaners, laundry products, and “fragrance.”

These chemicals don’t just sit on surfaces. We breathe them in, absorb them through our skin, and they quietly interfere with the very hormones we’re trying to support.

That’s why I’m so passionate about this workshop.

DIY Non-Toxic All-Purpose Cleaners Workshop
Saturday, April 18th • 2:00–4:00 PM at Dockside Dharma

In two hours you’ll learn how to make your own safe, effective all-purpose and glass cleaners using simple natural ingredients (vinegar, castile soap, and essential oils). No hidden phthalates, parabens, or triclosan. Just real, hormone-friendly swaps you can use immediately.

All supplies and a basic spray bottle included.

Members $10 OFF • Public $35

This is one small, doable step toward making our homes healthier — especially for those of us supporting our changing bodies.

More clean-living workshops are coming (body care, deodorant, fabric softener, etc.), but this one kicks it off.

Spots are limited. Book now via the link in bio (Bookeo).

If you’re tired of the invisible load of toxins in your home, this is for you. 💛

DocksideDharma CoosBayWellness

03/14/2026

DIY Non-Toxic All-Purpose Cleaners Workshop –

May 11th, 2–4 PM at Dockside Dharma!

Ditch endocrine disruptors in household cleaners that mess with hormones and health.
Make your own safe, natural versions with vinegar, castile soap, and essential oils. All supplies + bottle included.

Legacy Members $10 Off | Public $35

Limited spots—link in bio to book via Bookeo!

Who's ready for a toxin-free home? 🌿🧼