Thriving Proof

Thriving Proof For you: https://linktr.ee/thrivingproof
FREE FB Group, https://www.facebook.com/groups/thrivingtogetherhw They have a quality of life they never knew possible.

My clients experience health improvements that give them the freedom to prevent and eliminate medications and surgeries. I incorporate Function Diagnostic Nutrition Labs and Assessments, DNA Assessment, Chinese Medicine, Herbal, and Homeopathic healing opportunities to create customized programs to support my client's health and healing goals. I practice a whole mind and body approach, supporting mental and physical health. My Focus:
💃Healthier Lifestyle Practices
🍳Recipes
🍽Functional Fueling Optimization (nutrition)
📉Weight Release
💊Targeted herbal, whole food and homeopathic remedies
⚡️Brain Function and Energy Boosting
📈Weekly and monthly challenges to continue leveling up your best practices to continue learning and growing.
🏅Support to keep showing up as the absolute BEST version of yourself EVERY. DAY.

💯 Only love!!! I can help you too!

11/16/2025

What’s hiding in your nonstick pan could be hiding in your body too.

Most people don’t think twice about the cookware they use daily—but research is making it clear: the surface you cook on matters just as much as the ingredients you choose.

❗️Every time you cook with a traditional nonstick pan, you're potentially ingesting thousands of microplastics.
🧠 These particles don’t just leave your system—they’ve been found in the brain, blood, and even linked to conditions like heart disease and dementia.
🥄 Even brand new, unscratched pans release plastic.

Your body is wise. When you reduce what harms it, you make space for healing. And one simple, powerful place to start is in your kitchen.

🌿 Want to upgrade your cookware the conscious way? We’re giving away a set of Chef’s Foundry ceramic pans—non-toxic and nonstick, without the microplastics.

How to enter the giveaway:

Donate your Halloween candy to Treats for Troops

Drop off a food donation at the OHI Food Pantry in Brewer

Let’s nourish from the inside out—and give back while we do it. 💫

📍277 State St # 1A, Bangor, ME 04401
📱(207) 358-0748

Got leftover Halloween candy? Instead of tossing it, put it to good use by donating it to Soldiers' Angels Treats for Tr...
11/16/2025

Got leftover Halloween candy? Instead of tossing it, put it to good use by donating it to Soldiers' Angels Treats for Troops!

We’re collecting candy from November 3–21 to send sweet gratitude to deployed service members and veterans. 💌

🟦 Drop your candy off at our office - 277 State St, Suite 1A Bangor, ME 04401
📦 Look for the big blue box at the front desk!

This is a simple way to teach kids about giving, reduce sugar overload at home, and brighten someone’s day across the world.

Thank you for helping us heal from the inside out—starting with the heart. 💙

Here's a social media post for National Pickle Day featuring Thirty Acre Farm's Dill Pickle Kraut: https://thirtyacrefar...
11/14/2025

Here's a social media post for National Pickle Day featuring Thirty Acre Farm's Dill Pickle Kraut: https://thirtyacrefarm.com/products/copy-of-caraway-kraut

🥒 National Pickle Day Just Got a Gut-Health Upgrade!

Craving that tangy dill pickle flavor? What if you could satisfy that craving AND support your digestive wellness at the same time?

Meet Thirty Acre Farm's Dill Pickle Kraut—all the satisfying crunch and bold flavor you love about dill pickles, but with the added power of fermented probiotics that your gut microbiome will thank you for!

Here's why this isn't just a snack—it's functional food at its finest:
✨ Live probiotics — Supporting digestive health and immune function from the inside out
✨ Organic, whole-food ingredients — No artificial preservatives or processed additives
✨ Enzyme-rich fermentation — Aids digestion and nutrient absorption
✨ Anti-inflammatory benefits — Naturally occurring compounds that support your body's healing processes.

The beauty of choosing fermented foods? You're not just managing cravings—you're actively nourishing the foundation of your health. A thriving gut equals better energy, clearer thinking, and stronger immunity.

This is what happens when we shift from "food as entertainment" to "food as medicine." Every forkful becomes an investment in your long-term wellness.

If you enjoy dill pickles, this kraut is calling your name! Add it to salads, pair it with grass-fed protein, or enjoy it straight from the jar.

Your gut—and your taste buds—will be celebrating! 🌿

Where do you find your favorite fermented foods? Share your go-to spots below!

So thankful for the support from our community! Our donation box for OHI Brewer Food Pantry was overflowing! Jessica fro...
11/14/2025

So thankful for the support from our community! Our donation box for OHI Brewer Food Pantry was overflowing! Jessica from OHI Brewer Food Pantry came by today and emptied it, so we have more room for your pantry cleanout. Donate your unused pantry staples and enter to win a Chefs Foundry pan set!

Your lungs do more than breathe. They process grief, set boundaries, and regulate your ability to let go.In traditional ...
11/13/2025

Your lungs do more than breathe. They process grief, set boundaries, and regulate your ability to let go.

In traditional Chinese medicine, the Lung Meridian is part of the Metal Element—

This is why we don’t just chase symptoms at Thriving Proof—we look at the whole picture:
→ What organ systems are under stress?
→ What emotional patterns might be showing up in the body?
→ How do we support both the physiology and the energetic system?

The body holds wisdom—and when you learn to listen, healing begins on a whole new level.

Curious how this connects to your own health journey? Let’s explore it together.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

Now through November 20, we’re collecting non-perishable food items for OHI Maine — a local organization supporting adul...
11/12/2025

Now through November 20, we’re collecting non-perishable food items for OHI Maine — a local organization supporting adults with developmental and intellectual differences.

✨ Bring your donations to:
Thriving Proof
277 State St, Suite 1A, Bangor, ME

💫 Bonus: Donate 3+ items and you’ll be entered to WIN a Chef’s Foundry Cookware Set — the perfect way to elevate your healthy cooking game!

Let’s turn our overflow into impact. Let’s help others thrive.

11/12/2025

Want to enjoy grains + legumes without the gut drama (and without hours in the kitchen)? 🍞🌾

I get it — life is busy. That’s why I use a mix of prep hacks + smart shortcuts:

🍚 Rice + Quinoa → Quick soak overnight, rinse well, then cool in the fridge = easier to digest + better blood sugar response.

🍞 Bread → Sourdough is my #1 choice (hello natural fermentation 🙌).
But if you need something faster? Look for sprouted flours — same benefits, less hassle.

✨ And when I don’t have time to soak or sprout myself, I lean on brands like One Degree Organic for sprouted options that are ready to go.

Gut-friendly swaps don’t have to be complicated — it’s all about knowing where to cut corners without cutting the benefits.

👇 Want my go-to list of brands + shortcuts?
Comment SHORTCUTS and I’ll send you my cheat sheet.

Testosterone isn’t just about “male health.” It’s a key hormone that impacts sleep, energy, mood, and recovery—for every...
11/12/2025

Testosterone isn’t just about “male health.” It’s a key hormone that impacts sleep, energy, mood, and recovery—for everyone.

What most people don’t realize? Your testosterone and your sleep are deeply intertwined.

🧠 Poor sleep → lower testosterone → more fatigue → even worse sleep.
💤 And low testosterone can disrupt how you sleep—causing lighter rest, more wakeups, and early morning anxiety.

The cycle is subtle but powerful. If you’ve been feeling off but can’t quite name why, it might be worth looking at both your hormone health and sleep patterns.

📊 Even a few nights of fragmented rest can drop testosterone by 10–15%.

At Thriving Proof, we believe in getting to the root of things—supporting you to optimize both sleep and hormones for sustainable performance and healing.

✨ Sleep is not just rest. It’s a biological investment in how you show up tomorrow.

JOIN OUR WAITLIST HERE - https://shop.thrivingproof.com/waitlist

—

Today, we pause to honor our heroes.From all of us at Thriving Proof, thank you to the brave men and women who have serv...
11/11/2025

Today, we pause to honor our heroes.

From all of us at Thriving Proof, thank you to the brave men and women who have served — and continue to serve — our country. Your courage, dedication, and sacrifice inspire us every day.

We are forever grateful for your service and the freedoms you protect. 💙❤️🤍

Join us TOMORROW at 6:30 PM for "Healthy Eating for the Holidays with the Weston A. Price Foundation"Join us for an upli...
11/10/2025

Join us TOMORROW at 6:30 PM for "Healthy Eating for the Holidays with the Weston A. Price Foundation"

Join us for an uplifting and practical evening as we explore how to stay nourished — body, mind, and spirit — through the holiday season!

The holidays are a beautiful time for connection, but they can also bring extra stress around food and health goals. This meeting will offer empowering strategies to help you enjoy meaningful traditions without guilt or overindulgence.

You’ll learn simple, realistic ways to:
✨ Enjoy the holidays without feeling deprived
✨ Choose meaningful splurges that honor your traditions
✨ Redefine the holidays around connection instead of consumption
✨ Curb emotional or stress eating through mindful rituals
✨ Create nourishing versions of your favorite dishes

We’ll also share a featured Weston A. Price holiday recipe, highlight a local food source, and open the floor for community discussion and connection.

Whether you’re a long-time WAPF follower or simply curious about real food and sustainable wellness, you’ll leave feeling inspired, supported, and ready to celebrate with balance and joy.

Please click the link to register for this event: https://l.bttr.to/DwItL

Ever wonder why your great-grandmother soaked her rice and beans before cooking? 🌾It turns out, this ancestral practice ...
11/10/2025

Ever wonder why your great-grandmother soaked her rice and beans before cooking? 🌾

It turns out, this ancestral practice holds powerful modern-day benefits.

Soaking grains isn't just tradition—it’s science-backed wellness.
✨ It helps neutralize anti-nutrients
✨ Enhances mineral absorption
✨ Makes grains easier to digest
✨ And may even support hormone and immune health

At Thriving Proof, we’re big believers in bridging ancestral wisdom with modern function. Small, intentional rituals like this can radically shift how your body feels, heals, and performs.

Ready to reclaim the true nourishment in your food?

👉 Read the full breakdown on our blog - https://thrivingproof.com/blog/why-we-soak-grains-ancient-wisdom-meets-modern-wellness

Your healing starts with what’s on your plate—and how you prepare it.

—

Address

277 State St, Suite 1A
Bangor, ME
04401

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 11am - 6pm
Friday 9am - 1pm

Telephone

+12073580748

Website

https://shop.thrivingproof.com/m/JenGoddard

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Jennifer is a Certified Holistic Health Practitioner by the AADP (American Association of Drugless Practitioners) and Diplomat of Pastoral Science and trained to the highest level of mastery in Muscle Testing. She has also been trained in BioEnergetic Medicine, Kinesiology and Clinical Whole Food Nutrition. Her experience in various health related problems, concentrating on mainstream complications affecting individuals in today's environment with best in class results for her clients.