Thriving Proof

Thriving Proof www.thrivingproof.com My clients experience health improvements that give them the freedom to prevent and eliminate medications and surgeries.

They have a quality of life they never knew possible. I incorporate Function Diagnostic Nutrition Labs and Assessments, DNA Assessment, Chinese Medicine, Herbal, and Homeopathic healing opportunities to create customized programs to support my client's health and healing goals. I practice a whole mind and body approach, supporting mental and physical health. My Focus:
💃Healthier Lifestyle Practices
🍳Recipes
🍽Functional Fueling Optimization (nutrition)
📉Weight Release
💊Targeted herbal, whole food and homeopathic remedies
⚡️Brain Function and Energy Boosting
📈Weekly and monthly challenges to continue leveling up your best practices to continue learning and growing.
🏅Support to keep showing up as the absolute BEST version of yourself EVERY. DAY.

💯 Only love!!! I can help you too!

01/06/2026

Think your high-dose vitamin C is helping?

If your bottle says 500mg or 1000mg, what you’re actually taking might surprise you. 😳

Here’s the truth:
To get 500mg of real, food-based vitamin C, your supplement would need to be the size of a ping-pong ball.

So how are they fitting it into that tiny pill?

They’re not.

What you’re really getting is mostly synthetic ascorbic acid—often derived from petroleum. 🚗
Yup, the same stuff that fuels your car.

Supplement companies know people want natural products, so they throw in a sprinkle of rose hips or acerola (maybe 25mg) and fill the rest with synthetics.

Then they slap the words “natural” and “organic” on the label—because legally, ascorbic acid contains carbon, which makes it “organic” by chemical definition.

But let’s be clear: your body knows the difference.

Real vitamin C isn’t just ascorbic acid.
It’s a complex of nutrients your body actually needs to heal and protect itself:
🔬 P factors (for vascular health)
🧬 K factor (for clotting + repair)
🫁 J factor (for oxygen delivery)
⚙️ Enzymes like tyrosinase (for adrenal + immune function)

This is why people mega-dose and still feel sick, tired, or inflamed.
More isn’t better when it’s the wrong thing.
📥 Want to know how to spot the real stuff—and which brands are actually worth your money?

I put together a free resource guide that walks you through exactly what to look for and what to avoid.

Comment "REAL" or send me a message, and I’ll send it straight to you.

Stop guessing. Start giving your body what it actually recognizes and needs to thrive.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

Ready to kick off the new year with serious nourishment?Join us for our first Thriving Proof event of 2026:“Building a N...
01/06/2026

Ready to kick off the new year with serious nourishment?

Join us for our first Thriving Proof event of 2026:
“Building a Nourishing Kitchen”

We’re diving into three powerful kitchen essentials that can truly transform your meals and your health:
🥘 Safe, traditional cookware
🍲 Mineral-rich bone broth
🥩 Delicious, no-fear organ meats

You’ll learn:
✔️What cookware supports healing (and what to ditch)
✔️How to make bone broth that gels beautifully every time
✔️Simple, approachable ways to enjoy nutrient-dense organ meats—even if you're new to them

✨ It’s practical, hands-on, and packed with insights you can use right away to make your winter meals richer, deeper, and more nourishing.

Bring a notebook. Bring a friend. Bring your curiosity.

RSVP HERE - https://thrivingproof.practicebetter.io/ #/68fa23401b1c67a91b1a71a8/bookings?c=69387838f22528cc6f47eb2e

Burned out? Tired, wired, or stuck in survival mode?Your adrenals might be asking for backup.This shelf features some of...
01/06/2026

Burned out? Tired, wired, or stuck in survival mode?
Your adrenals might be asking for backup.

This shelf features some of our go-to tools for restoring core resilience — physically, mentally, and energetically. Products like Adrenal Force, MicroActive CoQ10, and Pure Body Cleanse help us target stress, fatigue, mitochondrial function, and detox burden in a deeply supportive way.

At Thriving Proof, we never guess — we test, we listen, and we customize. Your healing plan is built around what you actually need.

💊 Professional-grade.
🧬 Root-cause informed.
🌱 Fully aligned with whole-body healing.

If your tank is running on empty, there is a way forward — and we’re here to help you find it.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

JOIN OUR WAITLIST HERE - https://shop.thrivingproof.com/waitlist

01/05/2026

Still getting sick—even while taking vitamin C?
There’s a reason. And it’s not your immune system—it’s the supplement you’ve been sold. 🧃💊

Here’s the truth:
Ascorbic acid is not the same as vitamin C.
It’s just one piece of a much bigger, more powerful complex.

Taking isolated ascorbic acid is like trying to drive a car with one wheel. 🚗

Sure, it looks like you’re doing something right—but your body is missing the rest of the team.

Real, complete vitamin C includes:
🧬 Bioflavonoids – to strengthen blood vessels (goodbye easy bruising + bleeding gums)
🧪 Vitamin K – to support healthy clotting and tissue repair
🫁 J Factor – to increase oxygen delivery (essential when fighting infections)
⚙️ Tyrosinase – an enzyme that fuels your adrenal and immune systems

Without all these components, your body can't use vitamin C the way it was designed to.

That’s why megadosing synthetic supplements doesn’t get you the results you hoped for—no matter how “natural” the label sounds.

Want to know what actually works?
I created a free guide to show you how to find real vitamin C—
✅ What to look for on supplement labels
✅ Which food sources give you the full complex
✅ What to avoid so you stop wasting time (and money)

Comment VITAMIN, and I’ll send it over.

Your body was designed to heal—but only when it’s given what it truly needs.

Let’s give it the full picture.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

New in the office! 🧂We’re now carrying Pluck Superfood Seasoning—a nutrient-dense way to upgrade your meals with real, w...
01/05/2026

New in the office! 🧂

We’re now carrying Pluck Superfood Seasoning—a nutrient-dense way to upgrade your meals with real, whole-food nutrition.

Made from 100% grass-fed, pastured beef organ blends, Pluck delivers essential vitamins and minerals in a surprisingly delicious, umami-rich seasoning. It's an easy (and tasty) way to support energy, immunity, and overall vitality—especially if you're not into eating organ meats directly.

Available in several flavors including:
🔥 Spicy Mild
🌿 Zesty Garlic
🖤 Pure (no added seasoning)
⭐️ Original packets for easy on-the-go use

Ask us how to incorporate it into your wellness plan or grab some next time you're in.

📍277 State St # 1A, Bangor, ME 04401
📱(207) 358-0748

The Vitamin C Lie: Why Your Supplements Aren't Working (And What Actually Does)Think your vitamin C supplement is helpin...
01/05/2026

The Vitamin C Lie: Why Your Supplements Aren't Working (And What Actually Does)

Think your vitamin C supplement is helping you?
If it’s just ascorbic acid, it might be doing more harm than good.

Every winter, we watch it happen:
Colds hit, and people start mega-dosing vitamin C, chugging orange juice, and hoping for a miracle.
And still—they get sick, bruise easily, bleed when brushing, or feel wiped out for weeks.

But here’s the truth most people don’t know:
Ascorbic acid ≠ Vitamin C.

Ascorbic acid is just one small part of the complete vitamin C complex.
And isolating it—especially in synthetic form—can actually create deficiencies in other nutrients your body needs to heal.

In our latest blog post, I’m breaking down:
🧠 What “real” vitamin C actually is (and why your body knows the difference)
🩸 How symptoms like bruising, bleeding gums, and fatigue signal deep depletion
🥬 Why fermented foods like sauerkraut contain some of the most bioavailable vitamin C on the planet
🧪 How to spot fake supplements (even the “natural” ones)
⚠️ The hidden danger in certain vitamin drinks and powders that combine ascorbic acid with sodium benzoate
💡 And what to do instead—so your body can truly heal

Your body doesn’t need more synthetic fragments.
It needs complete nutrition from real food sources—especially when it comes to immune support.

Read the full article now at ThrivingProof.com

👉 The Vitamin C Lie: Why Your Supplements Aren’t Working

This one could change the way you approach winter wellness forever.

Happy National Spaghetti Day! 🍝While traditional pasta has its place, we're celebrating with our favorite wellness-forwa...
01/04/2026

Happy National Spaghetti Day! 🍝

While traditional pasta has its place, we're celebrating with our favorite wellness-forward swap: hearts of palm pasta. This game-changing alternative delivers the comfort and satisfaction you crave without the blood sugar rollercoaster that leaves you depleted.
Here's why we love this innovative option for our clients seeking sustainable energy and vitality:

✨ 4g net carbs vs. 40g+ in regular pasta – your body stays balanced and energized
✨ Rich in minerals like potassium and magnesium that support cellular healing
✨ Gentle on digestion – no inflammatory response or afternoon crash
✨ Satisfying texture that actually holds up to your favorite sauces
The transformation is remarkable: clients tell us they can enjoy their beloved pasta dishes again without the fatigue, bloating, or guilt. One client recently shared, "I thought I'd have to give up pasta nights forever – this changed everything."

Pro tip: SautĂŠ hearts of palm noodles with garlic, olive oil, and fresh herbs. Add grilled chicken or wild-caught shrimp for a complete meal that fuels your body instead of slowing it down.
Remember, optimal health isn't about deprivation – it's about discovering upgrades that make you feel incredible. When you find swaps that work WITH your body's healing process, that's when lasting transformation happens.

What's your favorite healthy pasta alternative? Share below – we love learning what works for you on your wellness journey!

☕️ Coffee with a cause? Yes, please.This is more than just a bold, rich cup of Brazilian Decaf — it’s a small but powerf...
01/04/2026

☕️ Coffee with a cause? Yes, please.

This is more than just a bold, rich cup of Brazilian Decaf — it’s a small but powerful way to stand up for something bigger. 100% of profits from Fight Coffee go directly toward fighting human trafficking. 🙌

• Ethically sourced
• Water-processed decaf
• Notes of graham + chocolate
• And every bag fuels rescue, restoration, and justice 💥

We’re proud to carry brands that align with our values: wellness, integrity, and impact from the inside out. Come grab a bag in the office and sip on something that truly matters.

📍277 State St # 1A, Bangor, ME 04401
📱(207) 358-0748

We’re bringing a specialist to Thriving Proof for a CIMT Ultrasound Screening, and once these appointments are filled, t...
01/03/2026

We’re bringing a specialist to Thriving Proof for a CIMT Ultrasound Screening, and once these appointments are filled, this opportunity is gone.

A CIMT ultrasound is a non-invasive test that can detect early signs of cardiovascular disease years before symptoms appear. It’s not routinely available — which is why we’re flying someone in for this.

This is for you if you:
✔ Care about prevention, not just reaction
✔ Want real data about your heart health
✔ Are focused on longevity and proactive care

If this has been on your “someday” list, this is the moment to act.

👉 Reserve your spot here:
https://thrivingproof.com/cimtultrasound

Your future heart will thank you.

These Energetix formulas might look simple, but they’re powerful allies in your healing process. Each one is a spagyric ...
01/03/2026

These Energetix formulas might look simple, but they’re powerful allies in your healing process. Each one is a spagyric botanical — meaning it’s been carefully prepared to preserve the full essence and energy of the plant, supporting your body at both a physical and energetic level. ✨

From immune support to cellular repair and detoxification, we use products like these when:
✔ your system needs gentle but effective support
✔ you're navigating chronic symptoms
✔ or you're rebuilding resilience from the inside out

We don’t do one-size-fits-all. We do precision care, guided by your story and your labs.

Curious if herbal blends like these are right for your plan? Let’s explore it together.

BOOK A FREE CALL WITH JEN - https://shop.thrivingproof.com/3E3JGeI

JOIN OUR WAITLIST HERE - https://shop.thrivingproof.com/waitlist

You deserve care that sees the whole picture—Not just your symptoms, but your story.At Thriving Proof, we’re redefining ...
01/02/2026

You deserve care that sees the whole picture—
Not just your symptoms, but your story.

At Thriving Proof, we’re redefining what primary care looks like. That means longer visits, deeper conversations, and a focus on why you’re not feeling your best—not just what to prescribe.

We combine root-cause medicine with holistic tools to help you feel heard, supported, and empowered in your own health journey.

✨ It’s personal. It’s proactive. It’s a different kind of care—and it’s built with you in mind.

JOIN OUR WAITLIST HERE - https://shop.thrivingproof.com/waitlist

01/01/2026

Which sacrifice costs you less?
A question most people never ask—but it could change everything about your health journey.

Hey everyone, it’s Jen.
I want to talk to the part of you that’s afraid to start.
Afraid of what you might have to give up.
Afraid of what healing might cost you.

But here’s the truth I’ve seen over and over again:
There’s always a sacrifice.
The question isn’t if you’ll give something up.
It’s what you’re giving up by staying where you are.

👉 Maybe it’s your energy.
👉 Your mobility.
👉 Your ability to fully enjoy your relationships, your body, your life.
👉 The trip you keep putting off. The hike you don’t feel ready for. The version of you that never quite gets to thrive.

We wait for a "better" time—but time doesn’t wait.
Neither does your body.

And if we’re being really honest… the fear isn’t always about food or routines.
It’s about identity. It’s about letting go of what feels familiar, even when it isn’t serving you anymore.

But healing isn’t about restriction.
It’s about expansion.
It’s about feeding the version of you that’s trying to grow—not the version that’s just trying to survive.

When you stay focused on what you “can’t” have, you’re feeding deprivation.
But when you focus on what you’re creating—more energy, more clarity, more joy—
You’re feeding healing. And that changes everything.

You don’t have to suffer to be healthy.
You just have to start choosing the experience that aligns with the life you actually want.

💭 So ask yourself:
Which sacrifice costs you less?
The temporary discomfort of growth…
Or the permanent cost of staying stuck?

Whatever you choose, choose it consciously.
Own the whole experience—not just the parts that feel easy in the moment.

You’re not behind. You’re not broken. And you don’t have to do it alone.

I’m here.
Let’s choose the path that leads somewhere worth going.

Address

277 State St, Suite 1A
Bangor, ME
04401

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 11am - 6pm
Friday 9am - 1pm

Telephone

+12073580748

Website

https://shop.thrivingproof.com/m/JenGoddard

Alerts

Be the first to know and let us send you an email when Thriving Proof posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thriving Proof:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Jennifer is a Certified Holistic Health Practitioner by the AADP (American Association of Drugless Practitioners) and Diplomat of Pastoral Science and trained to the highest level of mastery in Muscle Testing. She has also been trained in BioEnergetic Medicine, Kinesiology and Clinical Whole Food Nutrition. Her experience in various health related problems, concentrating on mainstream complications affecting individuals in today's environment with best in class results for her clients.