Navigating Wellness Primary Care

05/15/2026

What do you think? Excited for the next-gen Dexcom? I'm an Eversense girl, myself, but this is newsy.

Dexcom has officially unveiled its next-generation continuous glucose monitor, the Dexcom G8, during the company’s 2026 Investor Day presentation.

The new CGM platform is expected to be 50% smaller than the current G7 while touting improved accuracy, reliability, and connectivity.

Dexcom says the G8 will use an entirely new silicon chip, updated algorithms, and adaptive sensing technology designed to reduce inaccurate readings and better adjust to each user’s physiology over time.

Company leaders also hinted at future "multi-analyte" capabilities, including ketone and potassium monitoring. Dexcom plans to submit the G8 to the FDA in 2027, with a commercial launch anticipated in late 2027 or early 2028.

05/14/2026

Happy 1 Year Anniversary, Courtney! 🎉

We honestly don’t know what we’d do without you at Navigating Wellness. From keeping things running smoothly to somehow managing chaos with a smile (and probably caffeine), you are truly one of a kind.

Your kindness, dedication, patience, and ability to handle “just one quick question” for the 47th time in a day deserve an award of their own. You make our patients feel cared for, our team feel supported, and the office feel lighter just by being in it.

Thank you for all the hard work, the laughs, the teamwork, and for putting up with all of us for an entire year 😉 We are so lucky to have you as part of the Navigating family.

Here’s to many more years of surviving the madness together! 💙🪷

05/14/2026

https://elliemd.com/nwpc
Create an account for FREE to see all the peptides available.
Remember we have some from PharmaLab at a better price (sema, tirz, BCP, NAD).

Your brain health matters, today and long-term. 🧠

We’re excited to introduce Dihexa, a peptide being studied for its role in supporting memory, learning, and brain connectivity.

If staying sharp, focused, and mentally resilient is a priority for you, now’s the time to learn more!

05/13/2026

🎉 BIG CONGRATULATIONS to Hannah Keenan-Couto, PMHNP! 🎉

We are beyond excited to officially welcome Hannah to the Navigating Wellness Primary Care team after successfully passing her boards! 👏💙

Hannah is not only an exceptional new Psychiatric Mental Health Nurse Practitioner, but also a former student here at Navigating Wellness — making this moment even more special. Watching her grow, work hard, and achieve this milestone has been incredible, and we are so proud to now call her a colleague.

Hannah brings compassion, dedication, and a patient-centered approach to mental health care, and we know our patients are going to love her just as much as we do.

Please join us in congratulating Hannah on this huge accomplishment and welcoming her to the team! 🌿✨

05/12/2026

Yay!!

Experts say the updated name aims to improve diagnosis, reduce stigma and better reflect the condition's full impact on the body.

05/07/2026

Visitors today at the office!!

05/06/2026

The Met Gala is one of the biggest fashion events in the world, so it was pretty awesome seeing fellow Type 1 and supermodel Lila Moss wearing her Type 1 tech with pride on the red carpet💚💫

Little things like this matter more than people realise. Kids growing up with Type 1 need to see that you don’t have to hide your devices 🌟

📸 credits: Ricky Fraser

05/05/2026

Medicare or MaineCare? We’ve got openings!

Our Endocrine provider, Dominique Uva, has availability on May 19th.

We are currently accepting:

* Medicare
* MaineCare
* Cash pay

We treat:

* Diabetes
* PCOS
* Hypothyroidism
* Weight loss & metabolic health

Appointments are limited—book now to secure your spot!