Sometimes we step into fight-or-flight because we have to — to survive cancer, heartbreak, or just getting through something hard. 💔💪
That version of you was strong, necessary, and powerful.
But when the storm passes, your nervous system can still feel like it’s stuck in survival mode. ⚡
Healing means reminding your body and spirit:
“You’re safe now. You can breathe. You can rest.” 🌿✨
Gentle practices like deep breathing, grounding in nature, or simply allowing stillness can help guide you back to peace. 🕊️
Your strength got you here. Now your healing will carry you forward. 💖
22/08/2025
Good morning ☀️
I woke up today just feeling grateful for a fresh start. There’s always something new waiting for us when the sun comes up—a chance to let go of yesterday and step into today with a softer heart. ✨
Even the little things—the first sip of coffee, the way the light comes through the window, or a moment of laughter—are reminders that we’re guided and loved. 💛
I hope today brings you peace, joy, and a little magic.
20/08/2025
✨ I’ll be going live on TikTok tomorrow (Thursday) from 7–8:30 PM EST. If the message spoke to you, come join me—let’s connect, share energy, and see what Spirit has to say. 💫
20/08/2025
Join me for live readings this Thursday night at 7 pm Eastern Time. 💚🙌
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19/08/2025
After having my heart attack in 2021, I had an unusual experience. I wasn’t out of my body looking down—I was alive and moving around. But when I lifted my hand, I saw something incredible.
It looked like strands of light—almost like spider webs—that extended about six inches from my body, moving with me as I moved. That was my auric field, the energy that surrounds and flows through us all.
What I didn’t realize in that moment was how much work it would take to come fully back into my body again. Healing wasn’t just about my heart—it was about facing the emotions that had made it feel safer to be partly outside of myself.
Learning to return meant learning to sit with fear, grief, and old pain instead of floating above it. It meant choosing to be fully present, even when it was uncomfortable. And in that process, I discovered that true healing is not only physical—it’s emotional and spiritual, too.
Feeling outside of my body and closer to God was actually very beautiful… but I knew deep down it wasn’t my time. The fact that I’m still here means I was meant to return, to be present, and to keep walking this path.
Check out Natalee Kohls’s video.
19/08/2025
🙌☕🥐❤️🧡💛💚🩵💙💜
18/08/2025
You know, at the end of the day, the most important person you’ll ever learn to love is yourself.
Be the love of your own life—treat yourself with kindness, give yourself grace, and remember you’re worth showing up for every single day.
18/08/2025
🎨 Day 5 – The Art of Healing
Healing isn’t just physical — it’s creative, emotional, and soulful.
When words aren’t enough, creativity steps in:
Art, music, or dance — Healing through expression.
Storytelling or poetry — Giving voice to your journey.
Guided support — Therapists, spiritual mentors, healers, or circles to walk with you.
You don’t need to be “good” at art or music to let it heal you — it’s about the process, not the product.
💬 What creative outlet makes you feel lighter inside?
18/08/2025
🙌☕💜
18/08/2025
Sometimes we get so caught up in what we “should” do that we forget what truly makes our hearts sing. 🌸
Doing what brings you joy isn’t selfish—it’s necessary. Each laugh, each quiet moment of peace, each little thing that lights you up, fills your spirit and makes you shine brighter for yourself and those around you.
Give yourself permission today to follow that joy, even if it’s small. Your heart knows the way.
17/08/2025
Morning coffee isn’t just caffeine, it’s a ritual. A little pause to breathe, feel gratitude, and align my energy before the day takes off. The mug warms my hands, my heart softens, and I remind myself that I get to choose how I show up today.
So here’s to slow sips, soul alignment, and letting the day unfold with intention. 🌞🌿
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At a young age, I always felt a higher calling, but not really knowing what the path would be. I once thought I might become a Nun. There was always the presence of heavenly and angelic guidance and intervention along the way. As an adult, I began to really communicate and interact with the energy around me. My first in depth psychic communication was with my husband's grandfather, Niles. It's been over 15 years since then, and I still have conversations with him.
Today, I live in Northeast Indiana with my husband and am an internationally known Psychic - Physical Medium, Reiki Master Teacher, Medical Intuitive for people of all ages and pets, and performs cleansings and blessings of land, homes, and personal items, and Animal Communicator.
During my readings, I sense energy in a number of ways to help connect, guide and empower you.....
As a Clairvoyant (clear vision) -- To reach into another vibrational frequency and visually perceive "within the mind's eye" something existing in that realm. A clairvoyant is one who receives extrasensory impressions, and symbols in the form of "inner sight" or mental images which are perceived without the aid of the physical eyes and beyond the limitations of ordinary time and space.
CLAIRAUDIENCE
Clairaudience (clear audio /hearing) -- To perceive sounds or words and extrasensory noise, from sources broadcast from spiritual or ethereal realm, in the form of "inner ear" or mental tone which are perceived without the aid of the physical ear and beyond the limitations of ordinary time and space. Most Channelers (also known as Mediums) work with both clairvoyance and clairaudience.
CLAIRSENTIENCE
Clairsentience (clear sensation or feeling) - To perceive information by a "feeling" within the whole body, without any outer stimuli related to the feeling or information.
CLAIRSCENT
Clairscent (clear smelling) – To smell a fragrance/odor of substance or food which is not in one's surroundings. These odors are perceived without the aid of the physical nose and beyond the limitations of ordinary time and space.
CLAIRTANGENCY
Clairtangency (clear touching) -- More commonly known as psychometry. To handle an object or touch an area and perceive through the palms of one's hands information about the article or its owner or history that was not previously known.
CLAIRGUSTANCE
Clairgustance (clear tasting) -- To taste a substance without putting anything in one's mouth. It is claimed that those who possess this ability are able to perceive the essence of a substance from the spiritual or ethereal realms through taste.
CHANNEL
Channel -- A person who allows his/her body and mind to be used as a mechanism for etheric world intelligence to bring psychic information or healing energy to others.
I bring together these gifts to connect you with your passed loved ones, guides, and angels of the highest realm, to bring about healing to help empower you and to help you to move forward in your life.
Remember to give of yourself and be of service to others in some way. Thank you for connecting!
