QNRT in Maine

06/28/2024

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01/11/2024

Let’s not sit on the things that bother us this year. Set up an initial consultation for 2024!

11/20/2023

It’s hard work to come out of your shell. To begin a journey with vulnerability and trust. We are here to help with your transformation. Shed that shell!!

10/23/2022

Stress to a certain degree can cause PTSD, these changes are now how your genes communicate. These genes can now be inherited. This article helps convey how trans generational stress can be inherited. Without something to change these stress responses, trauma becomes us. We can’t change genes but we CAN change how they communicate and isn’t that the same thing?!

According to research, stem cell-derived neurons from combat veterans with post-traumatic stress disorder (PTSD) react differently to a stress hormone than those from veterans without PTSD.

05/04/2022

Loving the flow!

04/09/2022

It’s all too common, that feeling where we are exhausted, and doing our best. The best just doesn’t feel good enough… Stop, and ask yourself, are you in a relationship with expectations or reality? All too often it’s expectations. What we think we have to say, think, accomplish. It’s too much and it’s not real! Let’s get back to reality! We can help!!

03/18/2022

If you decide not to read the whole thing, just read the bit at the bottom. “These changes are not permanent.” Relax those shoulders and come in. Let’s make the past the past.

02/08/2022

Familiar addiction stories are not usually centered around emotions as much as they are the substances involved. Here at QNRT in Maine our goals are to identify the emotions that are driving addictions. Addictions to emotions are intense and often unseen. If you feel trapped by an emotion, let’s dig in and find out more. Substances aren’t the only addictions.

11/10/2021

Homeostasis:
Homoios - similar
Stasis- position

Roughly translated to “staying power”. Here at QNRT in Maine we encourage homeostasis. Despite the changes in our surroundings (there are many lately) we want you to feel comfortable and easy. Take your body back!

10/05/2021

Take control of perception and you take control of reality. Get a better viewpoint here with us!

09/20/2021

Trying times all around! QNRT helps regain control and lower overall stress. Honestly who doesn’t want less stress? Call or message us today for your appointment time. Better mental health is right here.

06/29/2021

Anything can bring you back to the single moment of impact. Trauma is not what happens to us it’s a response to what happens to us; freedom is not reacting.

06/26/2021

Shared from my friend Jodi. What a true statement! Together we can get there!!

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06/15/2021

Truth is stranger than fiction because fiction has to make sense. QNRT helps makes sense of the truth. Some truths have a negative neuro-influence, we can help.

04/28/2021

Emotions are everywhere!

04/13/2021

We’ve all heard “fire together, wire together.” I wonder how many of us stop to think about the opposite. When things are going well, all’s well! What about when it’s not? When we are failing to make good connections and we “glitch”?! If you are lagging let us help!!

04/12/2021

Addressing generational trauma is the key to actively shifting how we pass on information, and what information we pass on. QNRT in Maine acknowledges trauma on levels far beyond ourselves and this makes all the difference.